Preview
  • Teach Your Kids to Build a Positive Self-Image

  • By: Ela Senghera
  • Narrated by: Ela Senghera
  • Length: 2 hrs and 10 mins
  • 5.0 out of 5 stars (2 ratings)

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Teach Your Kids to Build a Positive Self-Image

By: Ela Senghera
Narrated by: Ela Senghera
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Publisher's summary

Teach Your Kids is a book created to empower parents to learn how to create confident and happy children by helping them build a positive self-image. Positive self-image is something that is not often discussed, but it's an absolutely crucial part of developing positive mental health, strong resilience, and true life skills in our children. Poor self-image can cause future emotional, physical, and behavioral problems in our kids. We parents can change that.

In our book we will cover:

  • What is self-esteem and why is it important?
  • What are the signs of low self-esteem?
  • How to identify unhelpful beliefs and change them into supportive ones
  • How to spot negative thinking patterns and challenge them
  • What is our inner voice, and how do we develop a kind inner voice to support us?
  • How to become your own best friend
  • What can we parents do to help build confidence in our children?
  • How do peers and friends influence the image our children have of themselves?
  • How to cultivate self-discipline and assist our children in creating healthy habits

At the end of this book, you will find plenty of exercises, cheat sheets, and suggestions to help you practice what you are learning in each lesson. You can choose to complete them with or without your children. These exercises will help you put in practice your newly acquired knowledge. I'm thrilled you have decided to reach out for this book. I hope you will enjoy it and find it useful.

©2022 Ela Senghera (P)2022 Ela Senghera
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What listeners say about Teach Your Kids to Build a Positive Self-Image

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This is a great book!

As a mum of two teenage girls, I can honestly say - this book is great. Kids in their teenage age can be very vulnerable to criticism and not being accepted by their peers. I found it the case with my girls. Their self-esteem was very low at times. This book really helped me understand why healthy self-esteem is so important for children's confidence and academic success. The earlier we start working on this part the better. And there is so much we parents can do to improve that self-image and confidence in our children! The language was easy to understand and listen to. So many relatable examples ad exercises included too!

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Recommending to mummy friends and family

Listening to this audiobook allowed me to have a much better understanding on how to help raise my nieces and nephews become confident kids. There were a lot of lightbulb moments and I'm glad that Ela shared kid scenarios and how to handle them; now I know what to do when I find myself in those situations. I will be definitely sharing this audiobook with mum friends and family!

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