Ten Lessons to Transform Your Marriage
America's Love Lab Experts Share Their Strategies for Strengthening Your Relationship
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Narrated by:
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Susan Denaker
About this listen
In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools - scientifically based and empirically verified - that you can use to regain affection and romance lost through years of ineffective communication.
In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict - with more than 90 percent accuracy - whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods. Now the Gottmans, together with the Love Lab research facility, have put these ideas into practice.
What emerged from the Gottmans’ collaboration and decades of research is a body of advice that’s based on two surprisingly simple truths: Happily married couples behave like good friends, and they handle their conflicts in gentle, positive ways.
The authors offer an intimate look at 10 couples who have learned to work through potentially destructive problems - extramarital affairs, workaholism, parenthood adjustments, serious illnesses, lack of intimacy - and examine what they’ve done to improve communication and get their marriages back on track.
Hundreds of thousands have seen their relationships improve thanks to the Gottmans’ work. Whether you want to make a strong relationship more fulfilling or rescue one that’s headed for disaster, Ten Lessons to Transform Your Marriage is essential listening.
©2006 John M. Gottman, Julie Schwartz Gottman, and Joan DeClaire (P)2006 Books on TapeListeners also enjoyed...
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- By Chris on 07-19-15
By: Patricia Love, and others
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The DNA of Relationships
- By: Dr. Gary Smalley
- Narrated by: Chris Fabry
- Length: 6 hrs and 44 mins
- Unabridged
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We are designed for relationships, yet they often bring us pain. In this paradigm-shifting book, Gary Smalley unravels the DNA of relationships: we are made for three great relationships, with God, others, and ourselves, and all relationships involve choice. Gary exposes a destructive relationship dance that characterizes nearly every relationship conflict, and he offers five new dance steps that will revolutionize relationships.
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Could be half as long
- By Christine on 01-06-08
By: Dr. Gary Smalley
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Joint Custody with a Jerk
- Raising a Child with an Uncooperative Ex
- By: Judy Corcoran, Julie A. Ross, MA
- Narrated by: Randye Kaye
- Length: 7 hrs
- Unabridged
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It's a fact that parenting is hard enough in a family where two parents love and respect each other. After divorce, when the respect has diminished and the love has often turned to intense dislike, co-parenting can be nearly impossible, driving one or both parents to the brink of insanity. Joint Custody with a Jerk offers many proven communication techniques that help you deal with your difficult ex-husband or ex-wife.
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Victim blaming
- By Michelle Johann on 08-31-18
By: Judy Corcoran, and others
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Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Saving Your Marriage Before It Starts
- Seven Questions to Ask Before - and After - You Marry
- By: Les Parrott, Leslie Parrott
- Narrated by: Les Parrott, Leslie Parrott
- Length: 4 hrs and 40 mins
- Unabridged
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More than a million couples can't be wrong! And with this updated edition of their award-winning book, Drs. Les and Leslie Parrott help you launch lifelong love like never before. This is more than an audiobook - it's an experience. Get ready for deeper intimacy with the best friend you'll ever have. Saving Your Marriage Before It Starts, in more than 15 languages, is the most widely used marriage prep tool in the world.
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basically just a long advertisement
- By J. Sullivan on 07-06-16
By: Les Parrott, and others
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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Love Is Never Enough
- How Couples Can Overcome Misunderstandings, Resolve Conflicts, and Solve Relationship Problems Through Cognitive Therapy
- By: Aaron T. Beck MD
- Narrated by: Bob Dio
- Length: 12 hrs and 47 mins
- Unabridged
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Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.
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Great book with help for sticky points
- By Ernest Maifrini on 10-22-16
By: Aaron T. Beck MD
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- By: Cloe Madanes, Anthony Robbins
- Narrated by: Aimee Jolson
- Length: 6 hrs and 32 mins
- Unabridged
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Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- By Dee on 01-10-16
By: Cloe Madanes, and others
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Feeling Good Together
- The Secret to Making Troubled Relationships Work
- By: David D. Burns MD
- Narrated by: Alan Sklar
- Length: 8 hrs and 38 mins
- Unabridged
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Based on 25 years of clinical experience and new, groundbreaking research involving more than 1,000 individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more. Using these techniques, Dr. Burns shows you how to resolve virtually any kind of relationship conflict almost instantly.
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Best yet for communications Skills
- By Jeffrey J. Ardo on 03-20-10
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Helpful for neurotypicals
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not what I expected
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Shane has been doing college all wrong. Her life has been dorm, dining hall, class, repeat. Time's a ticking, and she needs a change - there's nothing like moving to a new country to really mix things up. Shane signs up for a semester abroad in London. She's going to right all her college mistakes: make friends, pursue boys, and find adventure! Easier said than done. She is soon faced with the complicated realities of living outside her bubble, and when self-doubt sneaks in, her new life starts to fall apart.
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What listeners say about Ten Lessons to Transform Your Marriage
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Patrick
- 02-10-11
Great Book
This book provided me with a lot of insight on ways i could communicate better. I found myself relating to several of the couples and their issues and found the doctors recommended ways to handle situations very useful.
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8 people found this helpful
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- Amazon Customer
- 08-16-19
Easy to listen to and simple to apply.
First seek to understand, then to be understood. There is a way to improve your relationships and this book gives you the words and techniques. it also manages your expectations very well. Reccommended!
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2 people found this helpful
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- charles
- 10-14-11
Worth the Read/Listen
If you could sum up Ten Lessons to Transform Your Marriage in three words, what would they be?
If your Married and or thinking of marriage then you need to experience and embrace the concepts with one caveate (if your a man don't lose your basic nature of being a guy). Couples need to maintain and improve this interaction that was part and parcel of the courtship process. Men especially need to remember this process so that they can help their spouse stay open and build a relationship that is even larger than what brought the two lovers together. Plan, design and pursue each other to the beneift of those around them and the children watching every move they make. The premise and real world examples are to be taken seriously and imbibed deeply to ensure that both parties are understood and more fully realized. Listen and Read this book as well as the prequel to give your relationship every chance of flourishing for a liftetime. Women will identify with this more readily than men but the lesson is not to be denied or overlooked or trivialized. Pay attention to what your experiencing.
What did you like best about this story?
the excerpted real world dialogue.
What about Susan Denaker’s performance did you like?
it's just OK.
What did you learn from Ten Lessons to Transform Your Marriage that you would use in your daily life?
To understand more about how Women want there long-term dialogue to be [especially if they are into the NOW and that they should get any and all that they feel that they should want] don't deny the revealing of this important skill to fully realized what your marriage can be.
Any additional comments?
Learn this skill and add it to your quiver of skills to menuever through this life, but remain yourself at your core.
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4 people found this helpful
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- S. DJ
- 01-23-23
Excellent
I love these authors! Great and transformative info!!
I took many notes and will be applying this information to my marriage and parenting as well!
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Overall
- Sindy
- 05-23-10
So much truth in this!
I am listening tonight and plan to get the book tomorrow. I would like to go through the exercises written in the book. My parents did not show us how to resolve any conflict. They avoided it as much as possible. I am afraid that I did not teach my children either.
My oldest daughter just got married three weeks ago. I would like for her to listen to the book. My other daughter is ending her engagement.
This book would be very helpful for both of them. I am finding it very interesting!
Thank you.
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10 people found this helpful
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- Bobby
- 07-09-18
Needed this book.
Needed this book, it helped a lot. A review requires at least 15 words. A review requires at least 15 words.
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4 people found this helpful
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- Amazon Customer
- 01-21-23
Unbelievable !
I found the commentary among the moment to moment conversations between couples particularly insightful and helpful. It’s truly unique from all of their other books, and especially helpful. It made me realize how much of a premium the Gottmans place on sharing one’s feelings, a skill I typically avoid out of fear of being rejected and dismissed by my wife. So surprised at only 4.4 stars when I think it’s their best book yet….will read many times.
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- Jodie
- 09-13-13
Eye opening!
What made the experience of listening to Ten Lessons to Transform Your Marriage the most enjoyable?
The book uses real life scenarios of couples they've had in counseling, which makes the suggestions relative to myself and my own situation. This book opened my eyes and gave me an outside perspective on how I communicate in my marriage, and even in past relationships.
What insight do you think you’ll apply from Ten Lessons to Transform Your Marriage?
Like I said above, this book is an eye opener. I've seen myself in the couples they have in this book, that gives me a new perspective, and will help me focus on getting to the heart of my needs, while allowing me to work on listening to the needs of my partner. Then we can work on fulfilling those needs together.
Any additional comments?
I would recommend this book to anyone who is having communication breakdown in their marriage. There are numerous types of communication breakdown that are reviewed in this book, and they do a great job of doing a "before and after" session of these conversations. I plan on listening again to the book in its entirety, to get into more details.
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- Hooser
- 04-24-17
Great book but the audible chapters need work
Great content and insights. The authors break down common problems in marriage giving great detail and ways to improve your marriage. The chapter settings on the audible app is terrible with chapters ending midway through the next chapter on the audio portion.
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- Joel Myers
- 07-24-15
Excellent - insightful!
Eye opening, fundamental to have good clear communication and avoiding conflict and conflict resolution. Become friends again and fall in love.
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3 people found this helpful