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Borderlines
- The Essential Guide to Understanding and Living with Complex Borderline Personality Disorder. Know Yourself. Love Yourself, and Let Others Love You
- Narrated by: Alysha Myers
- Length: 4 hrs
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Publisher's summary
Do you want to understand borderline personality disorder, learn about your behaviors, and get the right treatments? You are not alone!
Did you know that at least 0.6 percent of the world's population are believed to have BPD? (Chapman et al)
That's over 100 million people who are suffering with:
- Abandonment fear.
- Splitting episodes.
- Self-harm.
- Relationship issues.
- Anger management problems.
- Risk taking.
- Substance misuse.
- Depression.
- Anxiety.
And who don't know where to turn for help, who are at risk of losing their favorite person.
Here in Borderlines:
- Discover why you fear being abandoned.
- Explore the nature of splitting and it's triggers.
- Understand what causes BPD, what it is, and it's links to other mental health conditions.
- Learn about the best available treatments and therapies, both mainstream and alternative.
- Find help and guidance about relationships with partners, family, and FP's.
- Be inspired to get help and help yourself.
- You will find answers here even if you have never understood yourself.
This is a straightforward, non-judgemental approach to BPD. Borderlines will provide you with understanding and hope for the future.
BPD is not a life-sentence. This is an audiobook for the person, not the patient.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Finland sounds like heaven!
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Not my thing, but one good point
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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I'm sure its great if you are a mother ....
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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My new favorite hypnosis audio!
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Helpful/Insightful
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Must read!
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Borderline Personality Disorder
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BPD is a misunderstood and often misdiagnosed condition, and for those who love a person with BPD, it can be truly heartbreaking. This book isn’t just to shatter the common misconceptions about BPD, but to give friends or family members hope that it can be manageable with the right guidance. We’re here to help you understand the condition at a deeper level, see it through the eyes of the sufferer, and help you to help them in the most loving and empowering way.
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Beginning my third listen to this book and learning more each time!
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What listeners say about Borderlines
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marc Bourbonnais
- 12-27-22
Life Changing
I recently listened to the audiobook "Borderlines The Essential Guide to Understanding and Living with Complex Borderline Personality Disorder. Know Yourself. Love Yourself, and Let Others Love You" by Siena Da Silva, and I must say that it was an incredibly informative and thought-provoking listen.
As someone who has a personal interest in mental health, I found the book to be a fascinating exploration of the latest scientific research on borderline personality disorder (BPD), a complex and often misunderstood mental illness. Siena does an excellent job of explaining the various biological and neurological factors that contribute to the development of BPD, as well as the various treatments that are currently available.
One of the things that I appreciated most about the book was the way that Siena balanced the scientific information with personal anecdotes and stories from people who have lived with BPD. This added a human element to the discussion and helped to illustrate the real impact that BPD can have on people's lives.
Overall, I highly recommend "Borderline" to anyone who is interested in learning more about borderline personality disorder or mental health. It's a well-written, engaging, and thought-provoking book that will leave you with a deeper understanding of this complex and often misunderstood disorder.
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- Ken Fornari
- 01-13-23
Well written and valuble
An excellent approach to understanding and overcoming borderline personality disorder. This book is the ultimate guide that covers where your fear stems from, the causes of BPD, and finding help and guidance, and many mainstream and alternative therapies. It is a front-to-back guide on understanding, treating, and overcoming BPD. Would definitely recommend,
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- Anonymous User
- 04-26-23
Helpful Resource
I'm so glad I listened to 'Borderlines' audiobook. It offers insight into the complexities of BPD with an informative and straightforward approach. I found the author's research, advice and strategies to be invaluable in helping me understand why I have certain behaviors and how to take the necessary steps to address them. I highly recommend this audiobook to anyone looking for a comprehensive guide to understanding and managing borderline personality disorder.
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- Christina Robinson
- 01-20-23
I loved this AudioBook
I loved this book so much, it dives deep into BPD. I grew up and have had friends with BPD and I always had a hard time understanding them. This audio book goes into why bpd is serious and how to support a loved one who may be battling with this disorder. After reading the book my friendships with people who have bpd in my life have been healthier. Id recommend this book for people battling bpd and for someone who has a friend or loved one with it.
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- Paul Economen
- 03-02-23
A comprehensive guide to improving yourself
I found this book to be an in-depth study of a difficult personal struggle faced by way too many people. I was particularly encouraged to see the positive solutions available. This book is definitely worth a listen.
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- Dallin Banks
- 04-29-23
Helpful Infomation
This information helps to teach us how to understand behaviors and characteristics
of borderline personality disorder. It goes into great detail about the causes of
BPD, abandonment issues, anxiety, depression and substance use. It provides
guidance for relationships, Gives resources and discusses the need to get a
referral if treatment is needed. Provides inspiration and answers to help get
a better understanding of yourself. It gives more hope for personality problems
in the future.
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- Amazon Customer
- 12-29-22
Interesting Book!
I learned a lot from this book. I never knew this mental illness exists. I am sure this book will be very helpful for people who are in need of guidance. Very good guidebook. Please read and share the awareness.
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- Mary B.
- 01-19-23
So helpful
I don’t have BPD, but I DO have PTSD which causes a lot of similar symptoms. The hardest thing for me has been the impact it’s had in my relationships, esp with my husband and kid. They’re the last people in the world I want to hurt, but they’re the ones who suffer the brunt of my emotional/behavioral issues and outbursts. I’m already doing all the right things to help myself, but adding books (this one in particular!) to the mix has helped a lot, too. This book touches A LOT on the subject of navigating mental health issues when you have a family, and how to maintain and strengthen relationships you have with the people who deal with your issues the most (aka. your family). The book discusses a whole-person (and whole-family) approach, rather than focusing solely on symptoms, to help you not only survive BPD, but THRIVE!!!
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- Mr. Lyon
- 05-15-23
Impactful!
This is an incredibly insightful and empowering audiobook that offers a wealth of knowledge and practical guidance for individuals diagnosed with Borderline Personality Disorder (BPD), as well as their loved ones and mental health professionals.
The book combines clinical expertise with real-life experiences, providing a comprehensive understanding of BPD and its impact on various aspects of life. What sets this audiobook apart is its compassionate and validating approach, making it a valuable resource for anyone seeking to navigate the challenges associated with this complex disorder.
The audiobook takes a multifaceted approach to exploring BPD, offering both psychological and neurobiological insights into its origins and manifestations. It emphasizes the importance of self-awareness, self-acceptance, and self-compassion as key components of the healing journey. By encouraging individuals with BPD to develop a deep understanding of themselves, the authors provide practical tools and strategies to manage intense emotions, foster healthy relationships, and cultivate a sense of identity and stability.
One of the standout features of this audiobook is its focus on personal stories, which adds depth and relatability to the content. These narratives illustrate the challenges faced by individuals with BPD and provide a sense of connection and hope. The authors also address the stigma surrounding BPD and offer guidance on how to educate others about the disorder, fostering a more empathetic and supportive environment.
The narration of the audiobook is engaging and easy to follow, making it accessible to both those familiar with BPD and those who are new to the topic. The voice captures the nuances of the text, conveying empathy and understanding throughout. The pacing is well-suited, allowing listeners to absorb the information and reflect on their own experiences.
Overall, it serves as an invaluable resource for individuals affected by BPD, their loved ones, and mental health professionals seeking a comprehensive understanding of this often-misunderstood disorder. With its compassionate approach and practical guidance, this audiobook has the potential to make a significant positive impact on the lives of many.
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- CR
- 02-22-23
A Compassionate Approach to BPD
This is a valuable and informative audiobook that sheds light on the often misunderstood condition of BPD. The author provides a comprehensive exploration of the disorder, including its characteristics, personal and social effects, and other overlapping disorders that can cause confusion. The book also emphasizes the importance of seeking professional help and provides insights on how to better live with and support those affected by BPD.
The author's nonjudgmental and compassionate approach to BPD makes this book accessible to everyone, whether you are personally struggling with the disorder or supporting a loved one. The book's simple language and straightforward style help to demystify the complexities of the disorder and provide a much-needed understanding of the thoughts, behaviors, and personality traits associated with BPD.
Some of the behaviors associated with BPD are impulsive and self-damaging behaviors such as substance abuse, binge eating, and risky sexual encounters. The author covers many examples of these disorders.
As a reader, you will gain a deeper understanding of BPD, as well as insights on how to manage better and overcome the challenges that come with it. Overall, this audiobook is highly recommended for anyone looking to learn more about this challenging and often misunderstood condition.
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