-
The 5 A.M. Miracle
- Dominate Your Day Before Breakfast
- Narrated by: Jeff Sanders
- Length: 4 hrs and 10 mins
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Publisher's summary
The 5 A.M. Miracle is a resource guide for high-achievers. It is for anyone who has a wild passion for life and is in search of a structured system that will hone those passions, clarify their big goals, and produce real, amazing results.
1. Begin Your Day the Right Way
Yes, it's true, I'm a big fan of early mornings. But, more importantly than waking up at an arbitrary time like 5:00 a.m., I'm a strong believer in intentionality. Choosing to wake up with a written plan is something most people just never do, and it's astonishing how much it can change your life once you embrace this single habit.
2. The 5 AM Blueprint: Seven Steps to Extraordinary Productivity
The bulk of the audiobook breaks down my blueprint for unprecedented progress. From healthy habits and productivity strategies, to review systems and professional-grade daily routines, you will find more actionable content than you could possibly imagine.
3. Built-In 30-Day Action Plan
Let's not forget that at the end of the audiobook, I summarize the multitude of ideas into an easy-to-follow 30-day plan just so you have a clear plan of action.
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Story
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- By Sam on 08-27-16
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How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
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Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
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Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
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The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
- By: Piers Steel Ph.D.
- Narrated by: Pete Larkin
- Length: 7 hrs and 1 min
- Unabridged
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Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
- By Sean on 04-05-11
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
What listeners say about The 5 A.M. Miracle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jeff M.
- 06-18-18
Difference maker
The author does a great job breaking down each step. I actually have not adopted the 5am portion of the program but the other items I did put into use have changed my life! I just finished listening to it again since my next quarter is about to start and am going to implement even more items. I am looking forward to listening to his new book.
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2 people found this helpful
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- Anonymous User
- 07-06-24
Strategic productivity
I liked the strategies, tips and tricks that Jeff shared. I liked his repetation style, such that even in later chapters somehow he would mention in summary what was covered previously.
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- Casey Choate
- 12-06-19
Way more than morning routines
I bought this audiobook expecting some motivation to wake up early and start a morning routine, but this book goes beyond that. He also teaches about night routines, goals, productivity, getting organized, scheduling. This is one of the best books on productivity that I've read (and I've read a lot!)
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3 people found this helpful
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- The KING
- 02-20-20
Make another one brother
This book was excellent. Just what I needed for early morning motivation.
I hope he turns this into a series. I want more content on the 5AM miracle. I will definitely tune into the podcast!
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- Krista
- 09-26-17
Good practical tips
Liked a few of the ideas- quarterly planning, ideal morning and evening. If I could implement Inbox zero, desktop zero, homebase zero and project zero, I would feel like a rockstar!
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2 people found this helpful
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- eightisenough
- 02-22-19
enjoyable listen
I found it an interesting and enjoyable book to listen to. I recommend it as inspiration and self improv6.
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1 person found this helpful
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- Janae
- 07-17-17
Amazing
This book is amazing! It will change your life! I'm so grateful for the information and I plan to make the most out of my mornings!
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1 person found this helpful
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- Dora D
- 03-21-18
On my list of essential productivity books.
This book should be included in every list of essential productivity books, at least in my humble opinion. I have read quite a few books on the subject and The 5 A.M. Miracle somehow sums everything up, while retaining quality. There are mentions of other really essential books on the topic such as Essentialism by Greg McKeown, The ONE Thing by Gary Keller and Jay Papasan and, of course, Getting Things Done by David Allen. But Sanders incorporates many key ideas mentioned in all of these books into The 5 A.M. Miracle and adds on to them with his own ideas and experiences which I personally implement (and see the benefits of) and which I firmly believe should be implemented by anyone who wants to get the best out of each day.
But what I found most valuable in the book are his practical, step-by-step tips and guidelines, or rather action plans for actualizing the 5 A.M. Miracle into your own life. This makes the book easy to follow, easy to sum up and review after reading, which is crucial for actually getting yourself to take action. So I would also recommend rereading the book or at least just going through the quick reviews and action plans at the end of each chapter (and at the end of the book).
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10 people found this helpful
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- ek
- 07-27-17
Excellent productivity ideas
Any additional comments?
This book includes terrific ideas, and you don't have to wake up at 5am to use them! I took notes as I listened, and learned so much that I am implementing the ideas a few at a time because there are so many. Listening to Jeff is very pleasurable. He is enthusiastic and easy to understand. I highly recommend his podcast as well!
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1 person found this helpful
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- Amazon Customer
- 09-10-17
ambitious
this book is positive and ambitious. implementation would definitely lead to increased production.
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1 person found this helpful