The Art of Nonviolent Communication
Turning Conflict into Connection
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Narrated by:
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Micah Salaberrios
About this listen
A short book designed to help you communicate with more authenticity, clarity, and empathy while in the midst of a conflict by using the principles of nonviolent communication. It will show you the most common pitfalls and how to avoid them. This book will provide you with a toolkit to help you speak with 100% authenticity without judging, blaming, or condemning anyone. Using the strategies outlined in this book you will soon be able to turn every conflict into an opportunity for a deeper, more profound connection.
©2019 Micah Salaberrios (P)2019 Micah SalaberriosListeners also enjoyed...
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-
Story
When dialogue is reduced to pushing our views, scoring points, or assigning blame, everybody suffers—no matter who “wins” or “loses” an argument. In our personal lives and in the world today, we need tools for authentic, respectful, relationship-building communication more than ever. “If you want to stop arguing and start connecting,” says Oren Jay Sofer, “the first prerequisite is being more present and aware.” Now the renowned teacher shares his most effective teachings for transforming the way we communicate with Speak Your Truth with Love and Listen Deeply.
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Finding my Voice
- By Sofia on 07-27-22
By: Oren Jay Sofer
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
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We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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No meat to the content
- By R on 06-16-19
By: Oren Jay Sofer, and others
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Nonviolent Communication
- Tесhniquеѕ tо Imрrоvе Yоur Cоmmuniсаtiоn Thаt Imрrоvе Your Rеlаtiоnѕhiрѕ and Inсrеаѕе Your Happiness
- By: Will Jacob
- Narrated by: Bill Franchuk
- Length: 3 hrs and 53 mins
- Unabridged
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Would you like to know how to communicate with the people around you without trouble or misconception and to avoid future arguments? Then keep reading! Communication is a subject that you’ve likely touched on if you’ve attempted to mediate conflicts or if you’ve looked into improving any of the personal relationships around you. It’s true that communication is the gateway to understanding and that you can’t fully reach a resolution with someone if you can’t effectively communicate with them.
By: Will Jacob
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Nonviolent Communication: The Best Way to Connect with Others and Build the Foundations of a Healthy Relationship, Through a Language in Harmony with the Universe
- By: Michael Cooper
- Narrated by: Craig Hannaway
- Length: 3 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
The nonviolent communication method focuses on a number of different concepts that all promote peaceful and wholesome ways of living that can allow you to be able to live a healthier lifestyle in terms of your mental and emotional states. Some of the basic concepts that the NVC method attempts to teach people are split up into two groups of four components that can be applied in different ways to allow you to be able to communicate more effectively with the people around you and even to be able to understand yourself and your own feelings and emotions on a much deeper level.
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Colossal waste of time
- By MGM on 05-15-20
By: Michael Cooper
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Speaking Peace
- Connecting with Others Through Nonviolent Communication
- By: Marshall B. Rosenberg
- Narrated by: Marshall B. Rosenberg
- Length: 2 hrs and 34 mins
- Original Recording
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Our words have the power to create profound healing or incredible suffering. Yet even with the best intentions, it is often difficult to express ourselves in ways that build harmony and trust. Speaking Peace presents a seminal four-part model you can use immediately to connect to the spirit of love and generosity within you and start contributing to the well-being of everyone you relate to.
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Condensed repeat
- By Kim Van Genderen on 08-24-17
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Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- By: Marshall Rosenberg PhD
- Narrated by: Marshall Rosenberg PhD
- Length: 5 hrs and 9 mins
- Original Recording
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On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.
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This is an amazing life changing book!!!
- By Olesya on 08-03-16
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Speak Your Truth with Love and Listen Deeply
- A Training in Mindfulness-Based Nonviolent Communication
- By: Oren Jay Sofer
- Narrated by: Oren Jay Sofer
- Length: 9 hrs and 13 mins
- Original Recording
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Overall
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Performance
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Story
When dialogue is reduced to pushing our views, scoring points, or assigning blame, everybody suffers—no matter who “wins” or “loses” an argument. In our personal lives and in the world today, we need tools for authentic, respectful, relationship-building communication more than ever. “If you want to stop arguing and start connecting,” says Oren Jay Sofer, “the first prerequisite is being more present and aware.” Now the renowned teacher shares his most effective teachings for transforming the way we communicate with Speak Your Truth with Love and Listen Deeply.
-
-
Finding my Voice
- By Sofia on 07-27-22
By: Oren Jay Sofer
-
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
-
-
No meat to the content
- By R on 06-16-19
By: Oren Jay Sofer, and others
-
Nonviolent Communication
- Tесhniquеѕ tо Imрrоvе Yоur Cоmmuniсаtiоn Thаt Imрrоvе Your Rеlаtiоnѕhiрѕ and Inсrеаѕе Your Happiness
- By: Will Jacob
- Narrated by: Bill Franchuk
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to know how to communicate with the people around you without trouble or misconception and to avoid future arguments? Then keep reading! Communication is a subject that you’ve likely touched on if you’ve attempted to mediate conflicts or if you’ve looked into improving any of the personal relationships around you. It’s true that communication is the gateway to understanding and that you can’t fully reach a resolution with someone if you can’t effectively communicate with them.
By: Will Jacob
-
Nonviolent Communication: The Best Way to Connect with Others and Build the Foundations of a Healthy Relationship, Through a Language in Harmony with the Universe
- By: Michael Cooper
- Narrated by: Craig Hannaway
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
The nonviolent communication method focuses on a number of different concepts that all promote peaceful and wholesome ways of living that can allow you to be able to live a healthier lifestyle in terms of your mental and emotional states. Some of the basic concepts that the NVC method attempts to teach people are split up into two groups of four components that can be applied in different ways to allow you to be able to communicate more effectively with the people around you and even to be able to understand yourself and your own feelings and emotions on a much deeper level.
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Colossal waste of time
- By MGM on 05-15-20
By: Michael Cooper
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What We Say Matters
- Practicing Nonviolent Communication
- By: Judith Hanson Lasater, Ike K. Lasater
- Narrated by: Barbara Barnes
- Length: 4 hrs and 16 mins
- Unabridged
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Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.
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Can’t listen anymore
- By Candace P. Phinney on 01-08-23
By: Judith Hanson Lasater, and others
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Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- By: Diane Poole Heller
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
- Original Recording
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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u mean i’m not doomed to self inflicted suffocating loneliness?
- By SidVid on 01-20-20
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The Tao of Seneca
- Practical Letters from a Stoic Master, Volume 1
- By: Seneca presented by Tim Ferriss Audio
- Narrated by: John A. Robinson
- Length: 8 hrs and 46 mins
- Unabridged
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The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.
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Interesting voice actor but
- By Jason on 01-27-16
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Summary: Nonviolent Communication by Marshall B. Rosenberg
- A Language of Life
- By: FlashBooks, Dean Bokhari
- Narrated by: Dean Bokhari
- Length: 32 mins
- Unabridged
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Audiobook summary of Nonviolent Communication by Marshall B. Rosenberg.
By: FlashBooks, and others
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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Some good points, but hard to listen to
- By J. Herrera on 10-11-20
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You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- By: Richard Schwartz PhD
- Narrated by: Martin LaGrande, Mike Berlak
- Length: 6 hrs and 10 mins
- Unabridged
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Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
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Fantastic
- By DutchessInHarrisburg on 06-14-23
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Introduction to Internal Family Systems
- By: Richard C. Schwartz PhD
- Narrated by: Wollman Craig, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 3 mins
- Unabridged
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Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.
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A great IFS read
- By L. Jarrell on 07-04-23
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- By: Nic Saluppo
- Narrated by: Colin Kibler
- Length: 2 hrs and 20 mins
- Unabridged
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- By J Keegan on 02-07-23
By: Nic Saluppo
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
- By Rich on 11-21-15
By: Tara Brach
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- By: Michael S. Sorensen
- Narrated by: Michael S. Sorensen
- Length: 2 hrs and 45 mins
- Unabridged
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What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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Life-Changing
- By katalley90 on 04-12-19
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- By: Jennifer Mullan PsyD
- Narrated by: Carmen Jewel Jones
- Length: 17 hrs and 55 mins
- Unabridged
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An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
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The content is great and the book is well written. BUT…
- By Melissa Rae on 08-26-24
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Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- By: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
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For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
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Good content. Terrible narration.
- By Narine Harrylall on 05-14-24
By: James R. Doty MD
What listeners say about The Art of Nonviolent Communication
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Debra / Nina
- 04-20-21
Extremely helpful with relationship communication
being authentic and really caring about how the other person may be feeling in the moment. Asking questions instead of making judgments. WOW!
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- Kyle Wasko
- 06-05-22
I have never written a review before
The book is the most impactful and actionable thing I have ever heard thank-you
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- Anonymous User
- 11-18-20
straightforward and comprehensable
This book is short and sweet. Bringing constructive easy to learn ways of registering your emotions. Probably my top favorite book on Non Violent Communication.
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- KatMama
- 01-13-23
Very Insightful
A short listen packed with great information. Step-by-step guidance to coach you and your partner through to a more compassionate way of communicating with each other. My husband was reluctant to listen with me, because he felt I was the only one in our relationship unable to express pain without shaming the other or getting loud. He was able to see needed changes within himself and learned a better way of expressing needs & concerns to me, and I was able to learn a much better way to communicate my feelings to him. We've been married 38 years & we're still practicing better communication skills. Wish I had this info 40 years ago. I was excited to hear the book read by the author, and I wish he had been a bit more passionate and animated while reading his own work.
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1 person found this helpful
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- Zhara
- 10-20-22
Better than Rosenberg's
Absolutely loved this. it perfectly encapsulated the essence of Rosenberg's original book on the topic without being drawn out. ot was concise with many specific examples for applications. I will definitely be listening to this one again and again!
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1 person found this helpful
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- Griffin Woodward
- 10-03-22
Just what I needed
I had just finished NVC the day before and I was so excited to get started. There is a lot of information in the book and I figured I would listen to it a few times and take notes so I could implement it into life. I listened to thos book and it was the notes I needed to her started right away. Great companion to NVC!
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1 person found this helpful
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- papa k
- 03-10-21
Excellent Refresher
Even if you are not familiar with NVC, Salaberrios provides a succinct introduction to the technique. His examples are well chosen and illustrative of commonly paced and reactive dialogues.
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- cabram
- 02-26-20
Powerful
Great advice and tools everyone should use when faced with conflicts and tension. Articulated well.
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- Anonymous User
- 12-02-21
Highly recommended
I’ve listened to this audio book 3x now and every time I’ve gotten a little more out of it.
Worth a listen!
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- Jessi
- 04-11-24
Incredibly insightful and digestible
Everyone that is interested in developing communication and de escalation skills should read or listen to this book. The examples given are so relatable and the skills so actionable!
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