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The Art of Screen Time
- How Your Family Can Balance Digital Media and Real Life
- Narrated by: Anya Kamenetz
- Length: 8 hrs and 10 mins
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Publisher's summary
Finally: an evidence-based, reassuring guide to what to do about kids and screens, from video games to social media.
Today's babies often make their debut on social media with the very first sonogram. They begin interacting with screens at around 4 months old. But is this good news or bad news? A wonderful opportunity to connect around the world? Or the first step in creating a generation of addled screen zombies?
Many have been quick to declare this the dawn of a neurological and emotional crisis, but solid science on the subject is surprisingly hard to come by. In The Art of Screen Time, Anya Kamenetz - an expert on education and technology, as well as a mother of two young children - takes a refreshingly practical look at the subject. Surveying hundreds of fellow parents on their practices and ideas, and cutting through a thicket of inconclusive studies and overblown claims, she hones a simple message, a riff on Michael Pollan's well-known "food rules": Enjoy Screens. Not too much. Mostly with others.
This brief but powerful dictum forms the backbone of a philosophy that will help parents moderate technology in their children's lives, curb their own anxiety, and create room for a happy, healthy family life with and without screens.
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Critic reviews
"Blending scholarly evidence and the experiences of numerous families, The Art of Screen Time is a well-researched and reassuring guide to raising kids in a world where technology is everywhere." (Danah Boyd, author of It's Complicated: The Social Lives of Networked Teens)
"How to deal with devices and screens is one of the biggest challenges for today's parents. With The Art of Screen Time, Anya Kamenetz comes to the rescue. Marshalling the latest science, she provides an indispensable guide to helping children-and families-thrive in the digital age." (Arianna Huffington, CEO of Thrive Global)
"A thoughtful, evidence-based guide to technology that reads like having a conversation with a good friend-who also happens to be incredibly smart, honest, and witty....Refreshingly, Kamenetz is a realist and does not condemn technology in the home....[she] sheds a critical, yet supportive light on our relationship with technology...a must-read for any parent." (Booklist)
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In Glow Kids, Dr. Nicholas Kardaras will examine how technology - more specifically, age-inappropriate screen tech, with all of its glowing ubiquity - has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis.
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Fear Mongering - a modern day Mazes and Monsters
- By Veronica on 11-03-20
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WHY Do They Act That Way?
- A Survival Guide to the Adolescent Brain for You and Your Teen
- By: David Walsh, Nat Bennett
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 2 mins
- Unabridged
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Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.
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LOVE!!
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By: David Walsh, and others
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The Importance of Being Little
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- Narrated by: Teri Schnaubelt
- Length: 12 hrs and 4 mins
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A bold challenge to the conventional wisdom about early childhood, with a pragmatic program to encourage parents and teachers to rethink how and where young children learn best by taking the child's eye view of the learning environment.
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Points out many problems; offers no real solution
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Back to Normal
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- Narrated by: Matthew Kugler
- Length: 8 hrs and 31 mins
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A veteran clinical psychologist exposes why doctors, teachers, and parents incorrectly diagnose healthy American children with serious psychiatric conditions. In recent years there has been an alarming rise in the number of American children and youth assigned a mental health diagnosis. Current data from the Centers for Disease Control reveal a 41 percent increase in rates of ADHD diagnoses over the past decade and a forty-fold spike in bipolar disorder diagnoses. Similarly, diagnoses of autism spectrum disorder has increased by 78 percent since 2002.
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surprisingly useful and specific
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By: Enrico Gnaulati
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The Dolphin Way
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- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
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By: Shimi Kang
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Simplicity Parenting
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- Narrated by: Arthur Morey
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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A worthwhile listen for new parents
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By: Kim John Payne, and others
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Now You See It
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- By: Cathy N. Davidson
- Narrated by: Laural Merlington
- Length: 13 hrs and 53 mins
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When Duke University gave free iPods to the freshman class in 2003, critics said they were wasting their money. Yet when the students in practically every discipline invented academic uses for the music players, suddenly the idea could be seen in a new light - as an innovative way to turn learning on its head. Using cutting-edge research on the brain, Cathy N. Davidson show how attention blindness has produced one of our society's greatest challenges.
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3 Reasons to Read
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Differently Wired
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- Narrated by: Deborah Reber
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Ready or Not
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Ready or Not explores how today’s parenting techniques and our myopic educational system are failing to prepare children for their certain-to-be-uncertain future - and how we can reverse course to ensure their lasting adaptability, resilience, health, and happiness.
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The Grown-Up's Guide to Teenage Humans
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Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
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Read it....then read it again!
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Smarter Than You Think
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In Smarter Than You Think, Thompson documents how every technological innovation - from the printing press to the telegraph - has provoked the very same anxieties that plague us today. We panic that life will never be the same, that our attentions are eroding, that culture is being trivialized. But as in the past, we adapt, learning to use the new and retaining what’s good of the old.
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Title should be Getting Smarter Through Technology
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By: Clive Thompson
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Born for Love
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From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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Born for Love is a Rallying Call for Caring and Cry for Help
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The ADHD Advantage
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
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Attack of the Teenage Brain
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In accessible language and with periodic references to Star Trek, motorcycle daredevils, and near-classic movies of the '80s, developmental molecular biologist John Medina explores the neurological and evolutionary factors that drive teenage behavior and can affect both achievement and engagement. Then he proposes a research-supported counterattack: a bold redesign of educational practices and learning environments to deliberately develop teens' cognitive capacity to manage their emotions, plan, prioritize, and focus.
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Wish I knew years ago
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Parenting the New Teen in the Age of Anxiety
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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Every parent should read this!!
- By Kitty Kitty on 10-20-19
By: Dr. John Duffy
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What listeners say about The Art of Screen Time
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Angela Steele
- 11-28-20
Tips for Caregivers in the Digital World
The Art of Screen Time by Anya Kamenetz combines her extensive research and her own maternal experiences as she finds answers of how to be a parent in the digital world. As a digital guru yet a worrisome mother, she provides scientific evidence and expresses her own opinions as a mother.
Honestly, it took a few chapters for me to enjoy the book. In the beginning of the book, she touches on controversial subtopics which I suspected it was only part of the marketing strategy. I was finally encouraged to read further as Kamenetz explores the pros and cons of the social, mental, and physical influences of the screen. The screen meaning from phones, computers, tablets, movies, and television. It was quite the rollercoaster to understand which side she was on and her conclusions. However, Kamenetz finally stated her position in the digital dilemma and provided takeaways for the readers.
I recommend this book for not only parents, but caregivers, educators, technology users and even technology non-users. These groups of people will be able to read pages full of reputable references that provide evidence which support both sides of the topic. Meanwhile understand the role of a parent and help guide their child in the digital world today.
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- SurprisinglyHappyinNJ
- 06-05-18
Finally! Some rational thinking about screentime
Screens aren't going away, so well-reasoned, well-researched works about how to to live with them healthily (like this one) are essential. Also, Anya, with her background in radio, does a fantastic job of keeping this lively and engaging. A must-listen for any parent!
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3 people found this helpful
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- Tom Craven
- 09-11-18
A well-structured survey for intensive parents
This is good book about an important topic but intractably complex topic. Everything you say about screen time requires context, and the author does a great job of providing that in a way that keeps the reader engaged.
Books that survey available scientific literature and practices, especially when the scientific literature is limited and lacks consensus, run the risk of becoming repetitive or wandering from their stated topic. The Art of Screen Time is well-structured in this regard. The first third or so tells you what you really need to know. Some of it might be obvious or known to most people who would get a book on screen time, but I found enough that was new and interesting to make a real difference in how I think about and approach screen time - both for my daughter, and for myself.
The first half of the book most aligns itself with the "enjoy screens, not too much, mostly together" recommendation, but it does fair service to other perspectives and frameworks. It also alludes to some related themes that are explored a little more in depth later in the book. That structure makes the book feel less like a stretched-out article, as so often happens in non-fiction.
And some of those related topics are pleasant surprises! The author is an expert on technology in education, having covered the industry for NPR, and that fluency shows clearly in those sections. The author is also an expert on motherhood media, and on the intensive parenting experience of a Park Slope-type mother in particular. The emphasis on that population of mothers did not speak to me directly, since I am a father who sees himself in more of a "Captain Fantastic" mode, but I imagine it will ring true for many listeners.
The author does not have as much expertise in sociology or anthropology, but to her credit she generally comes from a position of skepticism and she acknowledges her own biases well without drifting too far from settled facts in those areas. Where she does - for me, it was a patriarchy weltanschauung that occasionally came up on digressions about motherhood and society - it is later in the book, and individual chapters that don't appeal could easily be skipped at that point. Topics that are only tangentially related to screen time are treated as such, and generally don't transgress into unrelated chapters.
The reading, by the author, was excellent. She has a pleasant voice, and provided compelling intonation throughout. The reading performance kept me engaged through some of the chapters I might have skimmed over in a print edition. I generally prefer when the author reads, because I value intonation of meaning over pleasantness of voice, but in this case there was no compromise. I had to double check before writing this review to make sure it wasn't a professional reader.
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6 people found this helpful
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- Placeholder
- 03-20-18
So helpful!
Thank you for such a balanced and interesting book. Well researched, practical, positive and well narrated.
I’m a child psychiarist and happy to have a book to recommend to parents. I learned a lot and have practical ideas for how to better engage with my children and media.
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4 people found this helpful
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- crbuitrago
- 07-15-19
eye-opening
this book is fabulous. it demistifies screen time and leaves parents reassured. I found it very enlightening!
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- Kayla White
- 08-21-20
Invaluable Resource
This was a really invaluable resource for me! As a therapist who frequently works with children and their parents, this gave me a lot of concrete information and examples to have conversations with parents regarding embracing technology rather than fearing it.
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- Chad Boyer
- 07-08-21
A must read for any parent
well written and well researched. She does a great job of presenting both sides to each issue. She does not succumb to the scared straight method of other screen time books. I really enjoyed how she outlined and researched so many different perspectives to technology and screen time. I would highly recommend for all parents.
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- Ryan Q.
- 10-11-19
Comprehensive Analysis of All Angles of the Argument
This book will help empower you with data, facts, anecdotes, and tools to figure out the best way to approach tech for each individual child and family. A timely and comprehensive review of all angles of the argument.
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- Anonymous User
- 09-27-18
Amazing👌✌
Amazing info, I learned a lot, I love it
I will start now in real life with my kids
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