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The Celery Juice Cleanse: A 7 Step Guide to Flush Toxins and Restore Liver Health
- Relief for Brain Fog, Acne, Eczema, ADHD, Thyroid Disorders, Diabetes, SIBO, Acid Reflux and Lyme Disease
- Narrated by: Tyla Shandro
- Length: 1 hr and 35 mins
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Publisher's summary
Learn about the craze that stuck around because it works!
How can celery help me with acne, eczema, and psoriasis? What toxins does celery juice remove? How does a common herb like celery do these things?
This book is the cleanse that everyone has been talking about: a juice cleanse that will heal your body from eating the typical American diet. We go out to eat too frequently. Our portions are too large. Our foods are over-processed and full of empty calories. They have a lot of chemicals and are high in fat. It’s no wonder such a high percentage of people in the United States are unhealthy and overweight. American obsession and love of food have caused heart disease to become one of the leading causes of death.
In this book, you will find ways to reverse and heal your body from the ill effects of a diet loaded with carbohydrates and fat. Celery is full of antioxidants. Eating foods full of antioxidants can reduce your risk of chronic ailments like heart disease and stroke.
The celery juice cleanse has been around for decades, and is still one of the most popular ways to detox your body and regain your health. By drinking just 16 ounces of celery juice on an empty stomach each morning will help your body heal from years of unhealthy eating. You will learn new behaviors to help you start your plan of healthy eating. There are suggestions on how to choose fresh and more nutritious foods. You will also learn foods you want to stay away from and why.
The steps you can take before juicing can help you to get the best benefits from your cleanse. The foods and habits you need to limit or stop before starting. You will find out the benefits of celery juice and why it can help you change your life when combined with drinking enough water.
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Unrealistic
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There is a PDF, Folks
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Started Listening By Accident
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Disappointing.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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I'm sure its great if you are a mother ....
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
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Hard to get through
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Science heavy for those of us who want the why
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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What listeners say about The Celery Juice Cleanse: A 7 Step Guide to Flush Toxins and Restore Liver Health
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Janessa
- 05-13-21
The Narrator is good
The book provides all different types of juice varieties and also provides great information about disease prevention.
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- Shwnsmith22
- 05-16-21
I truly appreciated this book.
It had such an exhaustive prologue to green smoothies and the various sorts that you could make contingent upon your wellbeing objectives.
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- Natalie
- 05-02-21
The book also includes full descriptions
The book also includes full descriptions of nutritional components explaining how each of these work within the body and what the anticipated benefit is to your health.
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- Audrey
- 05-02-21
Recommend.
It has calorie charts and compares the assorted types of juicer machines. recommend this book.
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- Paloma
- 05-16-21
button on your blender
The book likewise tells you the best way to utilize the products of the soil yet how to store and stop them. Look at the book and utilize the savvy, solid blends you can get just by squeezing the smoothie button on your blender.
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- Whitney
- 05-13-21
This book is perfect
This book is perfect for new juicers and experienced as well. great energy. Recommend this book.
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- Mathuies
- 05-11-21
An excellent
My gratitude to Anthony Williams and the Spirit of Compassion for the inspiring and well written book. I thoroughly enjoyed the availability of the audio version.
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- ASAmeliaaqwes
- 05-03-21
You can make different types of juicers
I do juicing a lot for me and my kids to get the full vitamins and minerals. The Celery Juice Cleanse is a good book to have to learn about juicing and the different types of juicers.
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- Robinhoo11
- 05-16-21
I truly preferred
I hadn't understood how swapping a portion of my typical snacks for a green smoothie could have such an effect in my general wellbeing. The plans were extremely straightforward and every one had a depiction that revealed to you what sort of supplements you were escaping the smoothie and potential substitutes to more readily customize the smoothie as indicated by your preferences, which were the two things I truly preferred.
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1 person found this helpful
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- Ellie
- 05-02-21
Just what I was looking for:
I love the idea of eating more vegetables but fall short of actually doing so. I like this book because it is simple and to the point. A great book for beginning juicers. I love how it encourages you to take inexpensive fruits and veggies from the grocery store and turn them into great tasting healthy juices.
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