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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- Narrated by: Katharine Graves
- Length: 12 hrs and 34 mins
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Publisher's summary
The definitive guide to childbirth from the home of hypnobirthing.
More than 100,000 copies sold worldwide, helping countless babies into the world.
Fifteen unique relaxation scripts to help prepare you for a calm and confident birth.
KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.
This major new update of The Hypnobirthing Book is your complete and essential guide to making the birth of your child the most wonderful and uplifting experience of both your lives. The book's calm and confident advice - rooted in Katharine's many years of practical experience as a doula and teacher - describes what happens to your body during pregnancy and childbirth, empowering you to listen to your body to help you to achieve a calm and confident birth.
The book explains the vital role of the birth partner and covers all types of birth situation. When you follow the proven logical and evidence based KG Hypnobirthing techniques, you will have all the tools you need to release any fears you have about labour and to enjoy your baby's birth.
Tips and techniques for overcoming previous birth trauma and other challenges help you achieve the birth you want - for you and your baby
The thing about KGHypnobirthing is that it works,' - a KG Hypnobirthing father
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"I delivered twenty babies in the summer of 1977. I was hardly more than a baby myself, just turned 24 and starting my third year of medical school." So began Mark Sloan's three-decades-long exploration of the wonders and oddities of human childbirth. Pediatrician, husband, and father, the author has attended nearly 3000 births since that long-ago summer, encountering everything from routine deliveries to tense labor-room dramas.
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Great Book - Heavy on the History
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Dude, You're Gonna Be a Dad!
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There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book's here to help you avoid all (most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her one 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible.
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A fun spirited, yet lacking book for the everyman
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
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Beyond the Sling
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Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
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Explains her style without condemning others
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The Stress Solution
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'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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I felt like he knew me/easy to understand
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Hurry Up and Meditate
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In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
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Why meditate?
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
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What listeners say about The Hypnobirthing Book - Childbirth with Confidence and Calm
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 03-26-22
the only hypno birthing book you need to read
brilliant language, to the point, plus meditation and hypno birthing practices!
I've read so many books on hypno birthing already, and really should have just started and stopped at this one
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- Gene and Cynthia Grapel
- 07-04-24
A Must Read or Listen for Birthing Families and Birth Workers
Wonderful evidence based information presented by the lovely Katherine Graves. Calmly presented to build confidence.
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- Angel Murphy
- 05-22-23
THE best for preparing to give birth and maintain a healthy lifestyle
I cannot recommend Katharine Graves enough. Her expertise in pregnancy and birth along with her speaking skills is beyond phenomenal. I wish I could have read her book 11 years ago when I was pregnant for the first time. I went through her parents online course along with reading her book and now have 2 months until I give birth to my fourth baby. I am very relieved and excited after becoming well informed and established in my daily routine to practice the relaxations and breathings and take care of my body better than when I wasn’t pregnant. Not only has this helped me with my fourth upcoming birth, but it has also helped me to enforce and maintain a healthy mindset and daily lifestyle beyond after giving birth. Thank you Katharine Graves and those who you’ve learned from to become the amazing woman you are today and for even wanting to share your passion in the first place.
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