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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- Narrated by: Steven Myles
- Length: 3 hrs and 30 mins
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Publisher's summary
Building confidence is essential to fighting imposter syndrome and silencing your inner critic.
Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.
Learn to rebuild your confidence with the 30 day confidence challenge.
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Good, but a Little Misleading
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The 5 Second Rule
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I turned it off after an hour.
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Not well made as audio
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Tribe of Mentors
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Maybe not a good format for an audio-book version
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
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What listeners say about The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- straa
- 11-24-21
Never knew what this was- I do now!!
I had no idea what imposter syndrome was until I listening to this book, This audio did a great job explaining it and now I know I am . haha This book ha given me ideas and tips to deal with "my" issues.
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- Nazish
- 02-12-22
To the point!!
This audiobook takes me from negative thinking and negativity at work to becoming a productive and positive person. This inner critic is a success and satisfaction killer, with this inner critic, we neither can be successful nor happy and satisfied with our work. This is essential for us to build our confidence. It would recommend it to those who are suffering form this, you should give it a try.
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- Travis Warner
- 10-30-21
Loved it!
A friend gave me this book and it was more than I expected. The author does a great job of explaining and breaking down all the different types of imposter syndrome, and it has given me a new outlook on myself and the people I meet. I also loved the 30-day challenge. The narrator has a nice voice and it was a joy to listen to.
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- Anonymous User
- 06-28-22
The answers to Silence the inner Critic...
I had always suspected that I suffer from Imposter Syndrome. After taking the test, this was confirmed.
This book helped in starting the journey to silencing the inner critic.
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- Mike Lawson
- 11-06-21
The ultimate confidence builder
This is amazing book for anyone feeling down about the job their job performance. Don’t let imposter syndrome stop you from achieving your goals. I love the cover and how simple but elegant it is. The laugh now cry later mask is such a classic image. Fully understanding the The beginning of imposter syndrome will help you internalize why you experienced the symptoms. Great book
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- hudlocke
- 11-02-21
Really rewarding, but challenging
This book has my number. Lol. I am guilty of feeling like a fraud all the time! One - it was good to learn that I'm not alone. Two - this book gave me a ton of context for why I'm like this. Three - it gave me things to do to shake the habit.
So, it's a winner. Glad I found it. Great narrator too. Recommend!!
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- FitFreak
- 10-30-21
Stop the doubt
Anyone who doubts themselves on a regular basis needs to listen to this book. Stop feeling like you aren’t deserving.
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- Nicole
- 12-06-21
Confidence boost 👍🏼
I enjoyed chapters four, five and six a lot. There are many books out there on how to succeed but success is such an uphill journey and not a lot of books go through asking for help and the struggles your face and how to overcome those. I appreciated that this book did.
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- Momanator
- 12-25-21
Recently heard about IS and was curious
On a recent church service, our pastor mentioned imposter syndrome, a term that was unfamiliar to me. I listened to this book and found the topic very interesting. Our inner voice has such an impact on our confidence and outward behavior, especially in a work environment. This book helps to recognize how to defeat imposter syndrome. The 30 day challenge at the end of the book is a great start to making changes!
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- Nancy
- 10-30-21
Helpful audiobook
I think that eveyrone who doubt their abilities will benefit from this audiobook. This guide can help you to build confidence, silence your inner critic and get rid of negative thoughts.
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