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The Paleo Cardiologist
- The Natural Way to Heart Health
- Narrated by: Marcus Freeman
- Length: 7 hrs and 23 mins
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Publisher's summary
Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke?
The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally, and cardiologist Dr. Jack Wolfson will show you how.
You can trust Dr. Wolfson. For 16 years, he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractic wife, Dr. Wolfson now runs a very successful, holistic cardiology office.
Inside The Paleo Cardiologist, you will learn:
- 1. Paleo Nutrition is the food plan for health
- 2. The importance of cholesterol to every cell in the body
- 3. How to avoid pharmaceuticals and skip the dangerous procedures
- 4. Why stress is bad for your heart and how to relax
- 5. How to get rid of the chemicals and heavy metals
- 6. Sleep is critical for heart health and how to get more Zs
- 7. The top 20 supplements for heart health
- 8. The top 20 blood tests you need
Get informed. Get empowered. Listen to The Paleo Cardiologist, the natural way to heart health.
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
- By Maya on 11-16-18
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What Your Doctor May Not Tell You About Menopause
- By: Dr. John R. Lee, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 13 hrs and 36 mins
- Unabridged
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What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
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MUST READ!!! AMAZING….
- By katie on 10-25-21
By: Dr. John R. Lee, and others
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Unabridged
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If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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Awesome info
- By Deborah Valdes on 01-28-21
By: Dr. Richard Jacoby, and others
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- By: Chauncey W. Crandall IV MD
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Unabridged
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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Excellent information about heart health !
- By Anonymous User on 02-28-17
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KetoFast
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- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
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In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
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BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
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Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- By: Kate Rhéaume-Bleue BSc ND
- Narrated by: Virginia Wolf
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
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I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- By @THEROOTMATTERS on 03-22-19
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- By: Sayer Ji
- Narrated by: Sayer Ji
- Length: 11 hrs and 8 mins
- Unabridged
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Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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Factually Informative!
- By Arthur L. Ray on 07-02-20
By: Sayer Ji
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- By AS on 12-22-20
By: Terry Wahls MD, and others
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Blood Pressure Down
- The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN, Emil M. de Goma MD
- Narrated by: Virginia Wolf
- Length: 7 hrs and 3 mins
- Unabridged
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
- By BARBARA K JENSEN on 09-18-18
By: Janet Bond Brill PhD RD LDN, and others
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
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What listeners say about The Paleo Cardiologist
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Scott Mulvaney
- 05-24-17
Knowledge is power, buy this!
Dr. Jack really helps shed so much natural light on our healthy lifestyle goals! Don't knock new knowledge until you've given it a chance. I now need to buy the physical version for the checklists. Ha! #livethefuel
The only feedback is I wish he did his own read and narration.
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- Vii
- 01-25-21
Worth the read
He’s super knowledgeable, I think everyone should read, beautiful read from an excellent cardiologist, I am 70% carnivores and I love it.
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1 person found this helpful
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- Familie Hortz
- 07-22-19
Julian Hortz, DrPH
I found this book extremely informative and a great tool to implement in my preventative medicine practice. I recommend it to any clinician or individual seeking to improve their health wellness.
Thank you.
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- Amazon Researcher
- 12-13-23
What is Paleo eating?
Great info, but no regard for levels of troublesome oxalatesand no detail on how to eat Paleo.
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- Maurice Daher, CNS
- 07-28-16
Highly recommended for everyone, MUST READ
If you could sum up The Paleo Cardiologist in three words, what would they be?
Live Long and Be Thankful for the knowledge
What other book might you compare The Paleo Cardiologist to and why?
None, Paleo Cardiologist explains everything in details, and how to keep yourself healthy. I recently had a heart attack and been on Statin pills for many years, this was a full wake up call and to help reverse plaque build up.
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1 person found this helpful
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- MZ
- 10-15-19
wake up call to health
very informative, makes you more aware of your surroundings in every aspect of your life . I love how the Paleo Cardiologist does not try to gently disagree with the SICKCARE system . He is a strong force of good health and doesn't care about the old way of treating people . he is looking for the healthiest way and the only way to better health .I love this book !
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1 person found this helpful
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- kenia
- 04-12-20
Life changing
This is a life changing book, a lot of changes but little by little implementing things for a healthier lifestyle! A must read for anyone!
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- Jeremy
- 04-25-22
Wow
Great book, lots of information. After my first listen my main take away, everything I am doing is killing me. Also, if I try and implement all these things at one I am gonna fail. For the next 30 days, I am going to stick to a paleo diet and try to add as much organic paleo as I can. Also I will get more sunshine.
Next 30 days, less plastic in my life. And so on.
If you are going to do this and you have a busy schedule I suggest you do the same if you are overwhelmed by all of this info.
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- Derek Sheriff
- 10-19-24
Inverting the conventional food pyramid
Great audiobook or book for anyone exploring the carnivore diet or any low card diet for heart health and other health benefits. Especially excellent narration!
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- Daniel C King
- 12-10-17
Valuable Book, worth the read.
Would you listen to The Paleo Cardiologist again? Why?
No, once I listen to a non-fiction book like this, if I like the book, then I order the print version for reference. Especially for a book like this, with lists and recipes.
What was one of the most memorable moments of The Paleo Cardiologist?
Author is a cardiologist who is now practicing Functional Medicine and he gives a good overview of and rationale for Functional Medicine principles.
Did Marcus Freeman do a good job differentiating all the characters? How?
The Narrator Marcus Freeman, does not know how to pronounce many of the technical and medical terms, which is distracting. And there is a technical issues where the narration skips a small section of the book.
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1 person found this helpful