The Perfection Trap
The Power of Good Enough in a World That Always Wants More
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Narrated by:
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Sid Sagar
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By:
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Thomas Curran
About this listen
Brought to you by Penguin.
When did 'good enough' become the same as 'perfect'? Why does society increasingly promote ideals that are completely unrealistic? And what does it mean for all of us that perfectionism is on the rise?
In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other. From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being and promises practical techniques and policy proposals to help us break free of the perfection trap.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Thomas Curran (P)2023 Penguin AudioListeners also enjoyed...
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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Every parent should read this!!
- By Kitty Kitty on 10-20-19
By: Dr. John Duffy
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The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
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In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
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Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
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Billionaire Wilderness
- The Ultra-Wealthy and the Remaking of the American West
- By: Justin Farrell
- Narrated by: John Chancer
- Length: 12 hrs and 26 mins
- Unabridged
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Billionaire Wilderness takes you inside the exclusive world of the ultra-wealthy, showing how today's richest people are using the natural environment to solve the existential dilemmas they face. Justin Farrell spent five years in Teton County, Wyoming, the richest county in the United States and a community where income inequality is the worst in the nation. He conducted hundreds of in-depth interviews, gaining unprecedented access to tech CEOs, Wall Street financiers, oil magnates, and other prominent figures in business and politics.
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Incredible! An accurate, insightful look at Teton County, Wyoming and the very wealthy in America. Scathing!
- By James D Woods on 03-11-20
By: Justin Farrell
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- By: Shimi Kang
- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
- Unabridged
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- By Nhat on 11-05-18
By: Shimi Kang
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Willful Blindness
- Why We Ignore the Obvious at Our Peril
- By: Margaret Heffernan
- Narrated by: Margaret Heffernan
- Length: 11 hrs and 2 mins
- Unabridged
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Margaret Heffernan argues that the biggest threats and dangers we face are the ones we don't see - not because they're secret or invisible, but because we're willfully blind. A distinguished businesswoman and writer, she examines the phenomenon and traces its imprint in our private and working lives, and within governments and organizations, and asks: What makes us prefer ignorance? What are we so afraid of? Why do some people see more than others? And how can we change?
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How Not to Be the Blind Leading the Blind
- By Cynthia on 06-29-13
What listeners say about The Perfection Trap
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lorenzo Coopman
- 10-14-23
Humaine and intelligent
This is really a gem. The author combines his insights and experiences and combines it to a very interesting critique about our Western material culture. I don't share all his opinions ( especially about young people.) but at least you have the feeling he would listen to your arguments. God, how nice it is to read/listen a book from one who isn't sitting in an ivory tower.
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- Catherine
- 12-22-24
Fascinating
This book starts like many other psychology books written for lay people - think Mindset, Grit. And it does this very well, laying out the science and weaving in great storytelling so that we can understand the impact that perfectionism has in our lives. In particular the book grapples with the distinction between perfectionism and striving for excellence. But then Curran dares to do what many other authors don't. He explicitly draws the connections between capitalism and western culture and perfectionism. This recognizes that perfectionism is not just an individual issue, but a systemic issue that we are battling. Overall, an illuminating listen.
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- Torben Sauer
- 12-11-23
Waste of money and time
The first part of the book started well, setting the scene about performance management and expectation management. Sadly, the book became a rant about the education system and capitalism.
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