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The Power of Habit 2.0
- The Habits of Highly Effective People, Rewire Your Brain, Mind Hacking, The Psychology of Money, Passive Income, Atomic Habits
- Narrated by: Atomic Habits Studio, The Power of Habit Studio
- Length: 27 hrs and 27 mins
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Publisher's summary
Change is inevitable, that's no secret. We all yearn for a lasting change in life. Unfortunately, such a change doesn't come easily. In every aspect of our lives, we all have to be high-performing. But how is that possible? Will habits enable you to achieve long-term success and vibrant well-being, regardless of your gender, age, profession, abilities, or personality?
You have to seek clarity, produce energy, increase need, improve productivity, develop influence, and show courage to become a high performer. Several studies of individuals with unusual habits or habit changes explain the neurological mechanisms that form habits in the brain. The habit, stored in the basal ganglia for neural efficiency, is the result of a loop comprised of three parts. These parts are cues that trigger the habit loop, a routine to execute, and feedback, or a reward that tells the brain to remember the habit for the future. Habits can be changed by retaining the cue and reward.
Choose the power of habits by listening to this audiobook. If you adopt certain habits, you'll succeed faster. Anyone can practice the power of habits in their daily lives, relationships, and careers. Amazing things happen when they do.
In this audiobook, you will learn:
- How to expand your self-image.
- Daily habits for transform your mindset.
- Daily habits for influence people.
- How to win friends and become a successful person.
- Building self-esteem and self-confidence.
- Overcome social anxiety and shyness.
- How to improve your dating skills.
- Use cognitive behavioral therapy to neutralize stress, negativity, worry, and anxiety.
- How to break the procrastination habit and increase willpower to achieve your goals.
- Manage your compulsive spending addictions.
And much more!
The Power of Habits 2.0 helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Listen to this audiobook and you will be on your way to a fuller, more enjoyable, and successful life.
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- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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What listeners say about The Power of Habit 2.0
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Andreas Mullen
- 06-02-23
Very good
A lot of detail advice and suggestions, such as find an accountability partner to push yourself, think positive of yourself, make a treasure map of your goal, associate with more positive people. Great!
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- Mayson Robson
- 06-06-23
The science of habit formation and change
An amazing, comprehensive audiobook on habits. Full of useful information (some bits are game-changing!), delivered in a relaxed, clear, professional manner. Over 27 hours of content. Definitely worth your time, your attention, and your money. Highly recommended!
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- Terrell Donovan
- 06-02-23
Fascinating!!
This is a very professionally executed guide. The narrators are an engaging presenter who offers a number of valuable steps to get our day off to a powerful start. Some of these I have done in a haphazard manner in the past, but here all the steps are presented in a logical sequence that build upon each other. A lot of value to be had in 27 hours.
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- Isaac Lang
- 06-06-23
Excellent!
Very Practical and Simple techniques ! Must listen this audiobook again and again until you achieve the desired results. Hats off Steven :)
thanks for your kind guidelines...... good teaching methods...
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- Melvin Weaver
- 06-07-23
Amazing!
Well put together and easy to understand. I already had a little of idea of some of the topics but with the help of this useful audiobook, I was able to fully grasp concepts and techniques of developing powerful habits.
I specially enjoyed the "Meditation" chapter. I have actually started doing it and now on day 3. I can honestly say (and feel) that meditation already made an impact on my life. I feel more energized, focused, motivated, and excited to reach my goals in life.
Its amazing that such a simple activity can make a drastic improvement in your everyday life. In my opinion, they should even teach meditation in schools.
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- Beverley Carty
- 06-03-23
Find out what you're are doing wrong/right in life
This is a great guide to get you going with your mornings and covers a lot of different aspects, both physical and mental, for your waking up routine.
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- Anonymous User
- 06-04-23
Excellent guide on how habits influence us
I am really enjoying this audiobook. The ideas are easy to understand and are broken down into smaller parts that will make them really easy to incorporate into each day.
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- Anonymous User
- 06-04-23
Absolutely fantastic
I will have to try to put this into practice. Steven gives good advice and techniques to start off your day with a bang! Which I need as I am very sluggish in the mornings.
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- Anonymous User
- 06-05-23
This is 10x better than Famous Atomic Habits
This guide is very informative and puts a new perspective on old habits. The author great. I have to admit Narrator's tone of voice was perfect for me to follow - his insight and advice made him worth listening to. This audiobook also made me realize that I am on the right track to forming and keeping good habits to make my life what I truly want it to be.
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- Merlin Buckner
- 06-05-23
Nice!
Great tips how to make your life easier and happier, putted in a nice lessons, easy to remember. Some of those useful habits I am going to implement in my life straight away!
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