The Pretty Damn Concise Guide to...Fear of Flying
Quickly and Easily End Fear of Flying Forever!
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Tiana Hanson
-
By:
-
Lisa Jennings
About this listen
At one point I would rather (and actually did) travel for five days over land rather than taking a plane. That is how petrifying I found flying!
Finally I found the solutions and now have no problems taking a flight anytime.
Cut through the nonsense with the 2020 updated version of the best-selling solution to quickly and easily ending the fear of flying forever!
This book introduces readers to unique advice, gathered from research around the world, laid out in a simple and concise way.
Overcoming the fear of flying does not have to be a long and difficult process. Research has lead to information and techniques that can help anyone recover from the fear of flying fast and with ease. The ability to take a flight is a wonderful thing, don’t let the fear hold you back any longer!
©2017 Lisa Jennings (P)2017 Lisa JenningsListeners also enjoyed...
-
Overcome the Fear of Flying
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
You will overcome fear and anxiety around flying when you listen to this superb high quality hypnosis title by Glenn Harrold. Creating a positive attitude towards travelling by plane is easy when you know how. Hypnotherapy can help you to develop a very positive outlook that so that you feel completely relaxed on all future flights. This hypnosis recording features powerful techniques that will help you to feel secure about flying in a safe and natural way, free of any harmful side effects.
-
-
It Worked!
- By Joseph on 02-07-05
By: Glenn Harrold
-
Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.
By: Joel Thielke
-
Fear of Flying Workbook
- Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.
-
-
I Can't Believe It! It Worked! Finally I Can Fly!
- By Nevan on 10-22-19
-
Soar
- The Breakthrough Treatment for Fear of Flying
- By: Tom Bunn
- Narrated by: Thomas C. Bunn
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want.
-
-
I absolutely loved every second of it!
- By Alejandra on 03-08-21
By: Tom Bunn
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The New Father: A Dad's Guide to the First Year (New Father Series)
- By: Armin A. Brott
- Narrated by: Armin Brott
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The essential handbook for all things first-year father is now fully updated and revised. Not only will new dads get a month-by-month guide to their baby’s development, men listening to The New Father will learn how they change, grow, and develop over the first 12 months of fatherhood. In each chapter, Brott focuses on What’s Going On with the Baby; What You’re Going Through; What’s Going On with Your Partner; You and Your Baby; Family Matters; and more.
-
-
Great guide but expectations are insane
- By Tampa2 on 08-22-20
By: Armin A. Brott
-
Overcome the Fear of Flying
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
You will overcome fear and anxiety around flying when you listen to this superb high quality hypnosis title by Glenn Harrold. Creating a positive attitude towards travelling by plane is easy when you know how. Hypnotherapy can help you to develop a very positive outlook that so that you feel completely relaxed on all future flights. This hypnosis recording features powerful techniques that will help you to feel secure about flying in a safe and natural way, free of any harmful side effects.
-
-
It Worked!
- By Joseph on 02-07-05
By: Glenn Harrold
-
Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.
By: Joel Thielke
-
Fear of Flying Workbook
- Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.
-
-
I Can't Believe It! It Worked! Finally I Can Fly!
- By Nevan on 10-22-19
-
Soar
- The Breakthrough Treatment for Fear of Flying
- By: Tom Bunn
- Narrated by: Thomas C. Bunn
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want.
-
-
I absolutely loved every second of it!
- By Alejandra on 03-08-21
By: Tom Bunn
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The New Father: A Dad's Guide to the First Year (New Father Series)
- By: Armin A. Brott
- Narrated by: Armin Brott
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The essential handbook for all things first-year father is now fully updated and revised. Not only will new dads get a month-by-month guide to their baby’s development, men listening to The New Father will learn how they change, grow, and develop over the first 12 months of fatherhood. In each chapter, Brott focuses on What’s Going On with the Baby; What You’re Going Through; What’s Going On with Your Partner; You and Your Baby; Family Matters; and more.
-
-
Great guide but expectations are insane
- By Tampa2 on 08-22-20
By: Armin A. Brott
-
Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
-
-
Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
By: Barry McDonagh
-
Get Over Fear of Flying and Flight Anxiety, Guided Meditation and Affirmations
- Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Soothe away flight anxiety, travel with calm and peace of mind, and get over your fear of flying in a safe and gentle way with the Sleep Learning System's Get Over Fear of Flying and Flight Anxiety, Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
By: Joel Thielke
-
Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- By: Patrick Smith
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....
-
-
A good premise
- By Andrew R Clay on 04-09-16
By: Patrick Smith
-
A Beginner's Guide to the Stock Market: Everything You Need to Start Making Money Today
- By: Matthew R. Kratter
- Narrated by: Mike Norgaard
- Length: 1 hr and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amazon best-selling author and retired hedge fund manager Matthew Kratter will teach you the secrets that he has used to trade and invest profitably for the last 20 years. Even if you are a complete beginner, this book will have you trading stocks in no time. Are you ready to get started creating real wealth in the stock market?
-
-
Compact but a bit too fast-paced
- By Becca on 08-25-19
-
Fear of Flying
- Feel Relaxed Before and During Your Flight with Hypnosis via Relaxing Rain Hypnosis and Meditation
- By: Zeta May
- Narrated by: Kay Blackburn
- Length: 3 hrs and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
A fear of flying does not have to stop you from having a relaxing and even enjoyable flight. This hypnosis is designed to help you relax before or during your flight, calming any anxieties and helping you feel at peace about flying. This audiobook contains one 22-minute neuro-linguistic programming hypnosis with seven different background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.
-
-
super helpful
- By Cassandra on 05-05-18
By: Zeta May
-
When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- By: David D. Burns MD
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety.
-
-
I can't imagine why the world hasn't found this Dr.
- By tamie on 04-21-17
-
Hardcore Self Help: F--k Anxiety
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 1 hr and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.
-
-
I Am Not Offended By Offensive Language...
- By Douglas on 03-31-15
By: Robert Duff
-
Fear
- Essential Wisdom for Getting Through the Storm
- By: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
-
-
A great great book
- By Lana Abu Ayyash on 10-04-13
By: Thích Nhất Hạnh
-
Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- By: Judson Brewer MD PhD
- Narrated by: Judson Brewer MD PhD
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
-
-
Truly Life Changing
- By adodson on 03-09-21
-
Panic Free
- The 10-Day Program to End Panic, Anxiety, and Claustrophobia
- By: Tom Bunn LCSW
- Narrated by: Tom Bunn LCSW
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could stop panic by tapping in to a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn, LCSW, discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic.
-
-
Great Book.
- By Michael Thompson-Quartey on 08-21-22
By: Tom Bunn LCSW
-
Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
-
-
Struggled to finish
- By Veloy on 07-15-20
-
Overcoming Anticipatory Anxiety
- A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Linda Jones
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.
-
-
Very informative
- By Dewald on 11-16-24
By: Sally M. Winston PsyD, and others
Related to this topic
-
Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- By: Taylor Clark
- Narrated by: Rich Orlow
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.
-
-
Fear Not!
- By Lynn on 04-01-12
By: Taylor Clark
-
Seal Survival Guide
- A Navy Seal's Secrets to Surviving Any Disaster
- By: Cade Courtley
- Narrated by: R.C. Bray
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in this user-friendly guide. From random shootings to deadly wildfires to terrorist attacks, the reality is that modern life is unpredictable and dangerous. Don't live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, step up, and know exactly how to survive any life-threatening situation.
-
-
If I was a Navy seal I could totally do this.
- By colleen on 03-31-15
By: Cade Courtley
-
Anxiety Free
- Unravel Your Fears Before They Unravel You
- By: Robert L. Leahy Ph.D.
- Narrated by: Robert L. Leahy Ph.D.
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.
-
-
Life changing! Amazing book
- By Mary M. on 12-06-22
-
Deep Survival
- True Stories of Miraculous Endurance and Sudden Death
- By: Laurence Gonzales
- Narrated by: Stefan Rudnicki
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?
-
-
Fascinating 1st Half, Cynical 2nd Half.
- By Alex Curtis on 07-05-14
-
Freedom from Pain
- Guided Practices to Overcome Pain
- By: Peter A. Levine, Maggie Phillips
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 2 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
-
-
Didn’t deliver on what the intro promised
- By Aud in FL on 11-17-19
By: Peter A. Levine, and others
-
Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
-
-
Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
-
Nerve
- Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
- By: Taylor Clark
- Narrated by: Rich Orlow
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.
-
-
Fear Not!
- By Lynn on 04-01-12
By: Taylor Clark
-
Seal Survival Guide
- A Navy Seal's Secrets to Surviving Any Disaster
- By: Cade Courtley
- Narrated by: R.C. Bray
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in this user-friendly guide. From random shootings to deadly wildfires to terrorist attacks, the reality is that modern life is unpredictable and dangerous. Don't live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, step up, and know exactly how to survive any life-threatening situation.
-
-
If I was a Navy seal I could totally do this.
- By colleen on 03-31-15
By: Cade Courtley
-
Anxiety Free
- Unravel Your Fears Before They Unravel You
- By: Robert L. Leahy Ph.D.
- Narrated by: Robert L. Leahy Ph.D.
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.
-
-
Life changing! Amazing book
- By Mary M. on 12-06-22
-
Deep Survival
- True Stories of Miraculous Endurance and Sudden Death
- By: Laurence Gonzales
- Narrated by: Stefan Rudnicki
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?
-
-
Fascinating 1st Half, Cynical 2nd Half.
- By Alex Curtis on 07-05-14
-
Freedom from Pain
- Guided Practices to Overcome Pain
- By: Peter A. Levine, Maggie Phillips
- Narrated by: Peter A. Levine, Maggie Phillips
- Length: 2 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
-
-
Didn’t deliver on what the intro promised
- By Aud in FL on 11-17-19
By: Peter A. Levine, and others
-
Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
-
-
Remaining Calm in Combat
- By EP on 10-11-16
By: Phil Pierce
-
The Crash Detectives
- Investigating the World's Most Mysterious Air Disasters
- By: Christine Negroni
- Narrated by: Christine Negroni
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Crash Detectives, veteran aviation journalist and air safety investigator Christine Negroni takes us inside crash investigations from the early days of the jet age to the present, including the search for answers about what happened to the missing Malaysia Airlines Flight 370. As Negroni dissects what happened and why, she explores their common themes and, most important, what has been learned from them to make planes safer.
-
-
MISSLEADING TITLE.
- By Daniel Schneider on 11-02-16
-
SR-71, the Blackbird, Q&A
- By: Terry Pappas
- Narrated by: Chris Abell
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Higher, farther, faster - what every real aviator aspires to. The SR-71 was the epitome of this dream for three decades. The only way to beat the SR-71 was to rocket into space, and every astronaut in the office with me in the 1960s would have loved to have flown the Blackbird. In many ways it placed greater demand on piloting proficiency than any spacecraft.
-
-
Great in sight on life and times of Blackbird crew
- By J Bo on 11-11-15
By: Terry Pappas
-
Why Planes Crash Case Files: 2001-2003
- By: Sylvia Wrigley
- Narrated by: Charlie Boswell
- Length: 13 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why Planes Crash offers an exciting and compelling look at the critical moments which define an aviation accident, explaining both the how and the why of catastrophic accidents in modern times. From disintegrating airliners to in-flight suicide to maintenance shortcuts, the author looks critically into each factor that might have lead to the crash. Her investigations and deep insight aim to make the listener into a witness to the investigation, and, yet, it is comprehensive enough for anyone with no aviation knowledge to understand.
-
-
Exactly what I was looking for...
- By Narada on 01-08-19
By: Sylvia Wrigley
-
Thirteen Lessons that Saved Thirteen Lives
- The Thai Cave Rescue
- By: John Volanthen
- Narrated by: John Volanthen
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this first-hand account, John Volanthen reveals how he pushed the limits of human endurance in the life-or-death mission to rescue the Thai youth soccer team trapped in the flooded cave.
-
-
Disappointing, a little boring
- By Laura on 08-13-23
By: John Volanthen
-
The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
-
-
Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
-
The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
-
-
Helpful.
- By Javada Hill on 08-14-20
By: Les Fehmi, and others
What listeners say about The Pretty Damn Concise Guide to...Fear of Flying
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Tess
- 07-30-22
it helps
will be listening before & during ever flight until I don't need to anymore haha
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Daniel
- 12-09-17
Great book
Great book, short, precise and without all of the soft stuff. Something I higly recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story
- KJ
- 10-18-21
Good tips but narrator goes too fast
These tips were helpful for flight anxiety and I am glad I listened, but the narrator goes WAY too fast. I tried to slow it down but it just sounded robotic and weird so I dealt with her speed.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- S. Torrence
- 01-04-20
Helped me
Had a fear of flying for pretty much my entire life. Got this audiobook a few days before a trip I could not miss and I found it incredibly useful. I wouldn't say I was totally fearless but I will say I was a lot better than I used to be and have already booked a few more trips for later in the year.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 04-06-20
Fear is gone
Finally found a solution to my long standing fear of flying. Very grateful to have followed a magazine review to get this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 04-14-20
No longer afraid
I have tried many books and methods but thankful to have found this book (after a recommendation from a support group) as it has reduced my anxiety by about 75% and finally made air travel possible without panic attacks!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Sheryl
- 07-28-22
Very helpful
I actually downloaded this right before turning my phone on airplane mode and we took off. I have severe panic attacks every time I fly and I had 7 flights coming up in a two-week period. I also downloaded some guided meditation for PTSD, which were helpful, but this one was by far the best for me. I am a cerebral person. Knowledge is power. I like how much of the book is a simple overview of the pathophysiology of fear responses as well as the mechanics of an airplane and what makes all the noises (very simplistic, but anything more would not have been helpful)! As she was explaining what fear is, I was actually intensely feeling the emotions of fear and I could say, "Oh, that's because my body is responding to . . . " It was very, very helpful in the moment. Usually, when I fly I am keenly aware of every little noise, bump, and tilt of the plane, but by the end of my 7th flight, I didn't even know we were landing!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 05-18-20
Recovered
I liked the narrators voice and style, really helped get the point across and the writing was unique with some viewpoints and ideas I had never ever heard before. Very good book actually (sorry if I sound surprised lol)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Jillica
- 02-02-23
Not that helpful
If you have done previous reading on fear of flying, this book will likely just repeat most things you already know. It is relatively concise. I didn't find it very helpful.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Leo Jette
- 01-08-24
not impressed
Aside from her explaining all the safety features and things not to fear on an airplane I feel that little was done to address conquering fear of flying
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!