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The Promise of Sleep
- Narrated by: Jeff McCarthy
- Length: 5 hrs and 39 mins
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- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
What listeners say about The Promise of Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 07-08-12
Great sleep information
If you could sum up The Promise of Sleep in three words, what would they be?
Interesting, Habit Changing
Any additional comments?
I bought this title to learn about sleep, and I did just that. I now go about my life with many of the lessons learned from this book affecting my daily planning. I enjoyed some of the history behind sleep science and knowing that we are in the infancy of field.At times the author would descend into what he believes social policy should be around sleep. I could do without these distractions and some of his covert political partisanship. If you can ignore these policy statements there's lots to learn about sleep in this book.
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Overall
- Kelly
- 03-12-03
Great things to know
This book was really helpful to me. It helped me realize that I suffer from sleep apnea and didn't know it. It gives hope to anyone who might or might not have a sleep disorder. It's practical stuff that will help ANYONE get a better life's sleep. More people should know how important sleep is in our lives!
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14 people found this helpful
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- Amanda and Matt Hadley
- 12-29-23
Very insightful!!
This book did a fantastic job of explaining all things SLEEP. Love the practical tips/approach at the end as well to help with your personal sleep habits.
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- marcus
- 11-06-12
Health Fanatics Take Notice!
You cannot over estimate the importance of sleep for your health, both physical and mental. That is the message forever etched on my mind after enjoying this book.
I'm a guy who pays a lot of attention to nutrition and exercise. It was not until I read this book, however, that I seriously considered how sleep is no less important than food and exercise in affecting body fat, muscle mass, heart health, hormone balance and so on.
The author does a very nice job setting out in non-jargon laden language the science of sleep. Its remarkable to learn how "busy" the brain becomes during sleep. Data is sorted and stored. Nerves are refreshed and energized.
No longer will I envy the guy who claims he "gets by with just 4 hours of sleep." We learn that even if this person is functioning at what appears to be a "normal" pace, he is actually working at a fraction of his capacity, and probably endangering his long term health.
I especially liked the closing chapter in which the author gives us his suggestions for bringing on more healthful sleep.
I highly recommend this book. A fantastic companion piece to this book is the Learning Company's lecture, "Stress", which also addresses sleep and health issues at length.
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2 people found this helpful
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Overall
- Justin Gordon
- 06-18-03
Awesome
Lifechanging book on the real value of sleep and how to manage and understand your sleep and feelings of wakefulness during the day.
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3 people found this helpful
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Overall
- John
- 01-24-23
worth reading
good to know stuff. kind of dated info, but if you don't know in the first place, well....
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- Lifesavr
- 04-09-12
Great book on sleep disorders
Just a great book on sleep apnea. I was recently diagnosed to have sleep apnea and this was a great review on the research and treatment of this disease.
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1 person found this helpful
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- Richard Alan Roes Jr.
- 12-31-17
excellent information!
I'm a Physician Assistant and was not taught most of this information in medical school. I'm also apparently pretty sleep deprived, but now I have all the tools I need to fix that, and a much higher level of motivation to do so! Well written, technical stuff well explained. The narrator mispronounced a few medical terms, but I doubt that would bother the average listener. Fairly short, easy to get through, exactly what I wanted from the book description.
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Overall
- Ramesh
- 12-20-02
Very illuminating
A must read for anyone who is interested in leading a quality life. The author an expert in the
science of sleep elaborates in very simple language the profound role sleep plays in our life.
It helps us appreciate how by adhering to some simple rules we can turn around our lives for
better.
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22 people found this helpful
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- DStar
- 11-14-08
I love this book and the narrator is great
I found this book so interesting- I love knowing the "why" behind things and I like lay science.
The narrator's voice reminds me a lot of Garrison Keillor- it is very nice.
I do wish I had gotten the unabridged print book rather than the audio though.
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1 person found this helpful