-
The Simple 5 Ingredients or Less Keto Cookbook
- Delicious & Easy Ketogenic Diet Recipes for Healthy and Fast Meals (Keto Diet Coach, Book 4)
- Narrated by: Alexa Crema
- Length: 2 hrs and 41 mins
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Publisher's summary
The Simple 5 Ingredients or Less Keto Cookbook
- Do you want to lose weight and become healthier?
- Have you wanted to try the ketogenic diet with simple recipes?
- Do you need recipes that are easy to fix and won’t break the bank?
Then The Simple 5 Ingredients or Less Keto Cookbook: Delicious & Easy Ketogenic Diet Recipes for Healthy and Fast Meals, by Sydney Foster, can help you!
There is no reason the ketogenic diet has to be hard, and you’ll find these simple five-ingredients-or-less recipes are an easy way to get started!
Diets may sound scary and complicated, but it’s easy to get started with a short ingredient list and healthy recipes with all the nutrition facts you need to get started on the keto diet. You’ll be able to meet your health and weight-loss goals in no time at all with minimal effort.
These recipes are easy to make, and it’s easy to get the ingredients for them. Many people have most of them already in their kitchen! These easy recipes will help you to reach your ketogenic goals.
Get The Simple 5 Ingredients or Less Keto Cookbook: Delicious & Easy Ketogenic Diet Recipes for Healthy and Fast Meals by Sydney Foster today!
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Is bourbon the quintessential American liquor? Bourbon is not just alcohol - the amber-colored drink is deeply ingrained in American culture and tangled in American history. From the early days of raw corn liquor to the myriad distilleries that have proliferated around the country today, bourbon is a symbol of the United States. This course traces bourbon's entire history, from the 1700s, with Irish, Scottish, and French settlers setting up stills and making distilled spirits in the New World, through today's booming resurgence.
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Expected a lot more about bourbon
- By Wes on 04-14-20
By: Ken Albala, and others
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Mycophilia
- Revelations From the Weird World of Mushrooms
- By: Eugenia Bone
- Narrated by: Aimee Jolson
- Length: 11 hrs and 2 mins
- Unabridged
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In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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Absolutely awful, insufferable, racist author
- By Rs 🦇 on 11-25-19
By: Eugenia Bone
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Good results so far!
- By Dawn A. Mccain on 02-10-15
By: Joel Thielke
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The Triumph of Seeds
- How Grains, Nuts, Kernels, Pulses & Pips Conquered the Plant Kingdom and Shaped Human History
- By: Thor Hanson
- Narrated by: Marc Vietor
- Length: 7 hrs and 30 mins
- Unabridged
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We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.
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Delightfully simplistic!
- By Adrian on 03-30-16
By: Thor Hanson
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- By: Francine Jay
- Narrated by: Casey Turner
- Length: 5 hrs and 23 mins
- Unabridged
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What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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Good message, too repetitive
- By Amazon Customer on 05-30-19
By: Francine Jay
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It's Only Slow Food Until You Try to Eat It
- Misadventures of a Suburban Hunter-Gatherer
- By: Bill Heavey
- Narrated by: Bill Heavey
- Length: 9 hrs and 26 mins
- Unabridged
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A longtime contributor to Field and Stream, Bill Heavey knew more than a little about hunting and fishing when he embarked on an ambitious project a few years ago to see how far he could get eating wild. But Heavey knew next to nothing about gardening or foraging, and he lives in northern Virginia, close to Washington, D.C. The rural wilds, this was not. Is it any surprise that his tasty triumphs were equaled by his hilarious misadventures?
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Not what I thought, but still loved it.
- By Austin Kelley on 12-08-16
By: Bill Heavey
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Secretariat
- By: William Nack
- Narrated by: Grover Gardner
- Length: 14 hrs and 34 mins
- Unabridged
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In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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Loved It - But It Is Not Just About A Super Horse
- By Julie on 06-10-12
By: William Nack
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Dog Smart
- Life-Changing Lessons in Canine Intelligence
- By: Jennifer S. Holland
- Narrated by: Cassandra Campbell
- Length: 9 hrs and 13 mins
- Unabridged
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This delightful narrative takes listeners on a powerful search to unlock the secrets of dog cognition, based on evidence from trainers, owners, behaviorists, and the animals themselves. With in-depth reporting and more than a few personal adventures, best-selling author Jennifer S. Holland digs into what intelligence really means.
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Understand your dog better
- By Rick on 06-24-24
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Decoding Dogs: Inside the Canine Mind
- By: Ellen Furlong, The Great Courses
- Narrated by: Ellen Furlong
- Length: 5 hrs and 43 mins
- Original Recording
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They might be our best friends, but we often have no idea what they are thinking. Peer inside the fascinating world of the mind of the dog with associate professor of psychology Ellen Furlong of Illinois Wesleyan University. Ever wonder how the same nose that always manages to find the worst-smelling place in the park to roll around can also be trained to sniff out cancer, bombs, and even endangered plants and animals? As you embark on a penetrating look at the canine brain, you’ll break down the unique ways dogs think and feel.
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Dogs!
- By Anonymous User on 08-19-20
By: Ellen Furlong, and others
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High on the Hog
- A Culinary Journey from Africa to America
- By: Jessica B. Harris
- Narrated by: Jessica Harris
- Length: 8 hrs and 59 mins
- Unabridged
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Acclaimed cookbook author Jessica B. Harris weaves an utterly engaging history of African American cuisine, taking the listener on a harrowing journey from Africa across the Atlantic to America, and tracking the trials that the people and the food have undergone along the way. From chitlins and ham hocks to fried chicken and vegan soul, Harris celebrates the delicious and restorative foods of the African American experience and details how each came to form an important part of African American culture, history, and identity.
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more of a history lesson than a culinary book
- By Scott Johnson on 09-02-15
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- By: Mark Rashid
- Narrated by: Dan Lawson
- Length: 7 hrs and 6 mins
- Unabridged
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- By Julie Lynn on 05-08-15
By: Mark Rashid
What listeners say about The Simple 5 Ingredients or Less Keto Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hannah Banana
- 08-27-18
Direct to the point cookbook.
Direct to the point cookbook. Went straight to recipes. No going around the bush. Most ingredients are common and easy to find. No sweat!
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- Carl Kelley
- 08-27-18
The right cookbook for me.
The right cookbook for me. Helps me maintain the healthy lifestyle with keto using minimal efforts and less ingredients.
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- sharleen
- 08-28-18
Simple, efficient and healthy recipes.
Simple, efficient and healthy recipes. It's a good buy. I can keep up with my Ketogenic lifestyle. NO worries about the ingredients anymore.
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- MM
- 08-26-18
Healthy and fast meals.
A heavy baggage lifted. I thought I would have a hard time following the strict Keto diet net calorie. These recipes helped me a lot. Healthy and fast meals.
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- Jasmine
- 08-28-18
Getting the macros right with least ingredients
Recipes are practical. Getting the macros right even with the least ingredients. I'm down for it. I think it will benefit a lot of consumers.
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- MD
- 08-26-18
detailed in recipes and important facts
If only all the recipes I have made in the past are these easy, life would be easier. The book is very detailed in recipes and important facts such as nutrition servings, time to cook and the 5 ingredients or less with directions.
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- Lee Chalmers
- 08-27-18
Quality recipes in just 5 or less ingredients.
The Simple 5 Ingredients or Less Keto Cookbook has quality recipes in just 5 or less ingredients. Works best for beginners like me.
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- Chillsy
- 08-28-18
Easy ingredients means big savings!
Easy ingredients means big savings! The recipes are good to have and keep me under Ketosis. It does not sacrifice the health even when cutting down the ingredients.
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- Sam
- 08-26-18
Easy fix to unhealthy living.
Easy fix to unhealthy living. I need to have this and a lot more easy recipes. Everyone who are in Keto should have it.
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- New user
- 08-25-18
Makes life easier and healthier.
I first thought that Ketogenic diet will be complicate for me. Not anymore! These are great and easy to do recipes. Makes life easier and healthier.
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