The Untethered Soul Guided Journal
Practices to Journey Beyond Yourself
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Narrated by:
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Mike Athey
About this listen
In this beautiful guided journal, you'll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer's teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.
You'll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment and achieve lasting joy and self-realization.
If you're ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you've held within yourself, you'll learn to access the profound happiness of your true, innermost self.
©2020 Michael A. Singer (P)2021 TantorListeners also enjoyed...
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Story
Michael A. Singer’s spiritual classic The Untethered Soul: The Journey Beyond Yourself gave us a lucid and practical guide to living an awakened life. Now, for those inspired by his books or new to his teachings, The Untethered Soul Lecture Series Collection, Volumes 1-4 brings you into the company of this beloved teacher as he suffuses new illumination into the life-changing insights shared in his written works.
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One size doesn't fit all
- By Bill on 04-13-21
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Letting Go of Nothing
- Relax Your Mind and Discover the Wonder of Your True Nature
- By: Peter Russell, Eckhart Tolle
- Narrated by: Peter Russell
- Length: 3 hrs and 1 min
- Unabridged
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Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them.
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Nice book but similar to Ekhart Tolle books
- By Paola Querzoli on 01-23-22
By: Peter Russell, and others
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The Three Pillars of Zen
- Teaching, Practice, and Enlightenment
- By: Roshi Philip Kapleau
- Narrated by: Sean Runnette
- Length: 14 hrs and 27 mins
- Unabridged
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In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.
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Enlightenment achieved
- By S. C. Miller on 08-21-18
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True Refuge
- Finding Peace and Freedom in Your Own Awakened Heart
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 1 min
- Unabridged
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How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way.
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Quality Buddhist-Inspired Guidance, with Examples
- By Rich on 04-17-16
By: Tara Brach
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The Book of Knowing and Worth
- A Channeled Text
- By: Paul Selig
- Narrated by: Paul Selig
- Length: 9 hrs and 12 mins
- Unabridged
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In his third channeled text, Paul Selig, acclaimed author of I Am the Word and The Book of Love and Creation brings us his most practical message yet. Informing us that "you decide what you are worth", Selig's spiritual guides take listeners through a program to understand our own inherent worth and beat the fears that drain our inborn spiritual knowing.
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Positive Vibrations
- By CowgirlV on 01-12-16
By: Paul Selig
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Paths to God
- Living the Bhagavad Gita
- By: Ram Dass
- Narrated by: Paul Brion
- Length: 11 hrs and 26 mins
- Unabridged
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Now, in a fascinating series of reflections, anecdotes, stories, and exercises, Ram Dass gives us a unique and accessible road map for experiencing divinity in everyday life. In the engaging, conversational style that has made his teachings so popular for decades, Ram Dass traces our journey of consciousness as it is reflected in one of Hinduism's most sacred texts. The Gita teaches a system of yogas, or "paths for coming to union with God."
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Well, I guess that's this books work taken care of
- By Jeremy Teeter on 11-30-17
By: Ram Dass
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How to Attract Money
- The Original Classic of Abundance
- By: Joseph Murphy, Mitch Horowitz - introduction
- Narrated by: Mitch Horowitz
- Length: 2 hrs
- Abridged
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Here is mastermind Joseph Murphy's most powerful, precise program for using the visualizing faculties of thought to attain the life you want. Whole volumes have been written on the topics that Murphy boils down to their essentials in this all-in-one guide. This special edition is narrated and introduced by New Thought author and historian Mitch Horowitz, who explains how to get the most from the book.
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The Speakers Voice is Exceptional
- By Amazon Customer on 10-31-17
By: Joseph Murphy, and others
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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healing, surely the best entry to the divine
- By EvaPhiletaWright on 01-26-21
By: Tulku Thondup, and others
What listeners say about The Untethered Soul Guided Journal
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anilyn Karel
- 12-21-23
Michael Singer will change your life if you open your heart to it
I have read every book, watched every video and heard every audio Michael has put out and the more I listen to them, the more they make sense and change my world view. I feel lighter and freer the more I surrender to life. I would recommend reading all his work. Take your time to read, apply it, question it and allow your stuff to come up and give it space to work through it.
Everything will be ok once you are ok with everything. Namaste
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- Yakov Pyatnitskov
- 03-03-24
Invaluable companion to The Untethered Soul or a stand-alone guide. Loved it!
This book is a great spiritual companion.
Each chapter gives a snippet of information and asks for a reflection. I journaled in Notes on iPhone because it’s always with me and listened to the book after my morning meditation 1-2 chapters a day.
This way it became a daily guide into seeing my deeper nature.
Loved Mike’s performance, he has a gentle, soothing voice that is very fitting to the book.
Will re-listen to it again to deepen my reflections.
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- D.E. Martinez
- 01-24-23
Life changing lessons explained.
Just what I needed and exactly when I needed it. A companion to the truly inspirational "Life Untethered".
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- David
- 08-20-21
Life Changing
I'm so grateful that they made this guided journal. For me, as someone who likes to process thoughts and feelings through writing, this helped me digest the Unfeathered Soul. Thank you Micky and everyone who put this together!
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3 people found this helpful
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- Jes_074
- 11-27-23
Quick listen, but lots of work
It takes two hours to listen to this book from start to finish. Typing out each entry will make it 6 hours. Having the entries in a PDF would’ve made it nice. I found myself listening to all the entries, typing them all out and then doing all the work which takes a long time.
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- Anonymous User
- 07-15-22
Thank you
Very helpful even if not journalling. It breaks down its guidance into easily digestible portions that you can leave and come back to when you feel open to taking it all in. Thank you, I plan to keep this around and revisit often.
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- anonymous
- 01-05-23
Enjoyed it
Highly recommend if you enjoy Michael’s content already. Going to listen again and do the work!
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- Anonymous User
- 09-07-24
Always a gift
I love everything Michael Singer! Always a pleasure to hear his teachings. Such a beautiful soul
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- Kindle Customer
- 09-04-24
Spirituality in Practice
Very helpful and practical advice in moving forward on a spiritual path. Breaking it up step by step really helps
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- cheryl
- 05-02-21
not for me
I just couldn't get into this book. It was ok just not for me. the narration was very soothing.
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4 people found this helpful