Transforming Trauma
The Path to Hope and Healing
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Narrated by:
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Will Damron
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By:
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James S. Gordon
About this listen
A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.
In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the US military. Dr. Gordon and his team have also used their work to help middle class professionals, stay-at-home mothers, inner city children of color, White House officials, medical students, and people struggling with severe emotional and physical illnesses.
Transforming Trauma represents the culmination of Dr. Gordon’s 50 years as a mind-body medicine pioneer and an advocate of integrative approaches to overcoming psychological trauma and stress. Offering inspirational stories, eye-opening research, and innovative prescriptive support, Transforming Trauma makes accessible for the first time the methods that Dr. Gordon - with the help of his faculty of 160, and 6,000 trained clinicians, educators, and community leaders - has developed and used to relieve the suffering of hundreds of thousands of adults and children around the world.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 James S. Gordon (P)2019 HarperAudioListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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What listeners say about Transforming Trauma
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sperry Mullins
- 05-22-20
incredible work
I absolutely love this book. I wish I could buy it for everyone I know. As a psychology student studying trauma, this book does an incredible job combining engaging narrative, current research, and a mindful approach to the phenomenology of trauma.
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- Me
- 11-22-21
Highly educational and greatly needed!
There are so many complimentary and additional treatments out there that can really help people with depression and trauma recovery. Whether that's acute trauma from a horrifying experience or chronic trauma from ongoing stress, loss, and devastation. I'm so glad to see academic researchers and medical doctors weighing in with their experiences and revealing the research for the many ways people can heal. Great appendix, as well. Dozens upon dozens of different therapies and reasons to hope!
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1 person found this helpful
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- Dr. Brian Klinge
- 07-23-20
Learning the Affects of Long-TermStress
A Most interesting discussion of our brains and the long/term affects of Stress on our lives and how this is passed down to future generations!
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1 person found this helpful
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- Dr Michelle
- 11-21-19
Outstanding Information
As a physician who uses integrative medicine this book is wonderful for anyone to help with self-care tools. I will highly recommend this to my patience in my practice and my colleagues to utilize. I’m grateful to Dr. Gordon for the time he took to put together his many years of knowledge that will forever change our field of healthcare.
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2 people found this helpful
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- Amazon Customer
- 11-18-20
Must Read for Trauma Survival
This book is filled with relevant information for anyone who has experienced any sort of trauma.
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1 person found this helpful
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- Amazon Customer
- 09-22-19
Excellent , very informative. I highly recommend this book. Where can I find the pdf supplement ?
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3 people found this helpful
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- Robert B. Davis
- 11-02-19
Thoughtful, thorough, and compassionate
Transformation is an inspiring book grounded in experience and research. It is full of stories and useful practices . The narration was clear and well paced.
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1 person found this helpful
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- Liza Winters
- 07-08-20
Fresh perspective and knowledgeable insight on a grueling topic
With knowledge and experience studying trauma and helping those who have suffered far too long after devastating loss first hand, Dr. James Gordon gently walks readers through the newest, most effective and scientifically proven strategies in healing significant trauma that our human bodies hold on to far too long past the incidence itself.
This book is for those who are able to think with both their left and right brain - science + spirituality meet in the genius writings of James Gordon.
Praise and gratitude to those like Dr. Gordon who have invested their heart and soul into demystifying the effects trauma has on those who have experienced it. This book offers simple techniques for healing and allows readers to undo the shackles from their past and move forward freely.
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1 person found this helpful