Learn the boxing basics at home—discover how to punch, defend, and improve your footwork without the need for a boxing gym.

Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place. Penned by Sienna, an ex-actress who traded stage scripts for sobriety journals, this audiobook is a candid chronicle of her journey from living sober through Alcoholics Anonymous to living it up, sans the spirits.

In the summer after graduating from college, Suleika Jaouad was preparing, as they say in commencement speeches, to enter “the real world”. She had fallen in love and moved to Paris to pursue her dream of becoming a war correspondent. The real world she found, however, would take her into a very different kind of conflict zone. It started with an itch - first on her feet, then up her legs, like a thousand invisible mosquito bites. Then a trip to the doctor and, a few weeks shy of her 23rd birthday, a diagnosis: leukemia, with a 35 percent chance of survival.

In this transcendent memoir, grounded in tribal myth and ancestry, music and poetry, Joy Harjo, one of our leading Native American voices, details her journey to becoming a poet. Born in Oklahoma, Harjo grew up learning to dodge an abusive stepfather by finding shelter in her imagination, a deep spiritual life, and connection with the natural world. She attended an Indian arts boarding school, where she nourished an appreciation for painting, music, and poetry; gave birth while still a teenager; and struggled on her own as a single mother, eventually finding her poetic voice.

Bhima, the unforgettable main character of Thrity Umrigar’s beloved national best seller, The Space Between Us, returns in this triumphant sequel - a poignant and compelling novel in which the former servant struggles against the circumstances of class and misfortune to forge a new path for herself and her granddaughter in modern India. Poor and illiterate, Bhima had faithfully worked for the Dubash family, an upper-middle-class Parsi household, for more than 20 years.

Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions. And these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.

Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them.

In Life Skills for Teens with Autism, you will find precise, practical, effective strategies for sharing vital life skills and making your teen aware of how life-changing they can be.

To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful.

Riding the Rollercoaster invites listeners to embark on an emotional and enlightening journey. By sharing her story, the author gives a voice to countless individuals who grapple with this condition, offering a beacon of hope for a brighter future.

In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.

The stock market is the greatest financial machine ever created. But if you want to succeed financially, you must understand how the stock market actually works. Are you prepared to take your piece of it?

Everybody knows there’s money to be made in stocks. But the reality is only a fraction of investors actually turn profits. If you’re a retail investor with no professional experience…and you don’t have access to all the “insider knowledge” and resources that institutional investors have…you’re more or less gambling your money away.

Rise to the Sun: 7 Footsteps and 7 Prayers for Getting Out of Hell plays with travel and journey in two senses - forward on a physical road and into the heart of the self. This book on spiritual healing is a voyage to freedom set in the context of our times. A timely and necessary work, Rise to the Sun illustrates how humankind must seek to heal its own innate suffering before it can hope to succeed in healing the various external crises affecting our planet. The 7 Footsteps and 7 Prayers unlock a kinder, gentler, and long-lasting engine for transformation.

This emotionally resonant and empowering book offers comfort, understanding, and practical guidance to those who have experienced the heartbreak of losing a loved one. Through intimate personal anecdotes, the author demonstrates the skills that have helped her navigate the complexities of grief, offering listeners the tools to move forward while still honoring their loved ones.