Up from Down
How to Recover from Life-Changing Adverse Events
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Narrated by:
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Todd Ethridge
About this listen
The older you get, the more likely you are to confront an unexpected challenge: Severe illness, the death of a loved one, divorce, losing a job, or even losing a home in a fire or hurricane to name a few.
These events can be life-changing, and if you’ve already suffered through one or more of them, you may have felt devastated, depressed, or unable to function. It’s almost certain that for a time, it was difficult to enjoy life or to contribute to your family and community.
But it doesn’t have to be that way. You can embark on a course of recovery that will help you regain your equilibrium and your momentum. You may even get to “better than before” if you apply the right strategies.
Eric Pfeiffer, M.D., an esteemed author and emeritus professor of psychiatry and behavioral sciences at the University of South Florida, College of Medicine, offers general guidance to cope with trauma, crisis, and loss in this guide that will get you up from down.
He also offers specific strategies to deal with the particular adverse event happening to you, which can apply to you, the listener, or someone you want to help.
©2018 Eric Pfeiffer, M.D. (P)2020 Eric Pfeiffer, M.D.Listeners also enjoyed...
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Authoritative, compassionate guidance
- By Amazon Customer on 05-20-18
By: Adam Bisaga MD, and others
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Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- By: Kelly Turner PhD
- Narrated by: Kelly A. Turner PhD
- Length: 12 hrs and 14 mins
- Unabridged
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Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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Everything begins with hope...
- By Rachel Wagner on 08-06-20
By: Kelly Turner PhD
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Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- By: Mary Moller MSW CAS
- Narrated by: Heidi Rew
- Length: 5 hrs and 20 mins
- Unabridged
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Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
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Peaceful narration of wonderfully helpful book
- By Too_much_shopping on 02-10-23
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Heal Your Mind
- By: Louise Hay
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Unabridged
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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Narrator
- By Michylp17 on 11-17-16
By: Louise Hay
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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it's just ok
- By Serafin Zuniga on 01-18-24
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Mind Over Medicine
- Scientific Proof That You Can Heal Yourself
- By: Lissa Rankin M.D.
- Narrated by: Lissa Rankin M.D.
- Length: 9 hrs and 26 mins
- Unabridged
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Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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Blue Zones Meets The Placebo Effect
- By Jay on 06-29-13