-
The Ultimate Guide for Bipolar Disorder
- Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
- Narrated by: Sera Chance
- Length: 4 hrs and 2 mins
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Publisher's summary
Are you struggling with unpredictable and persistent mood swings due to bipolar disorder? It's not uncommon for individuals with this condition to wait a decade or longer to receive the help they desperately need. But why suffer for so long when relief is possible?
If you're feeling like a "normal" life is impossible, it's time to take action. Early detection and treatment can make a world of difference for you and your loved ones.
In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hope™, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.
You'll also explore effective treatment options, including medication and alternative and lifestyle solutions, and learn helpful habits to support your brain health. The book even includes guided meditations and visualizations to help calm and focus your mind.
Don't let bipolar disorder control your life any longer. With the right tools and support, you can live more peacefully and and reclaim your freedom and peace of mind.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
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- Narrated by: Brian Holsopple
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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- Narrated by: Charlie Varon
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Atomic Attraction: The Psychology of Attraction
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- Length: 7 hrs and 7 mins
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Tribe of Mentors
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
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- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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What listeners say about The Ultimate Guide for Bipolar Disorder
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel Banachowski
- 09-18-23
Wowow great
Have a personal friend who struggles with being bipolar and this was a great listen for me to help him out! Can’t wait to share what I have learned!
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- Vin
- 07-17-23
great audio book
The Ultimate Guide for Bipolar Disorder is a deeply supportive and helpful resource for individuals dealing with Bipolar 1, Bipolar 2, and navigating Bipolar relationships. It provides comprehensive and valuable information, making it an essential guide for anyone affected by this condition. A must-have for your library and mine.
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- Mike A. T.
- 07-18-23
Wonderful Audiobook
This audiobook is very well written and narrated beautifully. I learned so much about Bipolar Disorder. The affirmations and breathing exercises are great. I highly recommend this book to anyone with bipolar disorder or anyone living with someone who is bipolar. Fantastic resource!
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- Diana Mikas
- 07-16-23
The best guide for bipolar disorder
I wish I had this book years ago to better understand my mother’s symptoms. And I’m glad I found it now because it clarified all of the behaviour for me. The author did a wonderful and thorough job of explaining the different types and acknowledging how difficult this disorder can be and with the right combination of strategies you can successfully manage it. I appreciated all the resources offered as well. This book is a keeper. Highly recommended.
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- D. J. Dwyre
- 08-24-24
Learn how to manage bipolar disorder.
Finally, Something That Speaks to My Experience
Living with bipolar disorder can feel overwhelming, and finding resources that really understand it has been tough. This book really hit home for me, offering advice that felt relatable and manageable. It’s not just about the medical side, but how to handle relationships and everyday life, too. I’ve already started using some of the tips, and they’re making a real difference. If you or someone you care about deals with bipolar disorder,
I can’t recommend this enough!
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- Anonymous User
- 06-05-24
Captivating and Eye-Opening
As someone who isn't all too familiar with mental health struggles, this book was a great read and made me understand what it's like to live with such a profound condition. The overarching themes of hope and fighting for the better stuck with me and will stick with me for the rest of my life. If you enjoy real-world stories and issues with positivity and hopefulness, then this book is for you.
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- Jason Jones
- 09-17-24
Detailed look at bipolar disorder.
I spent 5 years working for a boss that had bipolar disorder, so I was very interested to get some more information that was removed from my experience. This audiobook was just what I needed.
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- hudlocke
- 07-11-23
Tons of really helpful info
This author offers not only a ton of well-researched information but a healthy dose of compassion as well. The book is well-organized and easy to follow. The narrator is fantastic. Oh, and the PDF with resources and some great graphics to refer to while you're listening... excellent. This audiobook will help a lot of people!
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- Christine Shariat
- 07-19-23
Useful support
Wonderful resource for those with a bipolar diagnosis whether new or long-standing, if you have frequent mood swings and are wondering if you may have bipolar, or if you are a loved one of someone with bipolar. Packed with useful information and strategies to help you learn about possible treatment and healthy coping methods. It’s important to not feel alone with what you’re going through, and this book will give you much needed support
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- Rhonda C
- 07-11-24
Better understanding of Bi-polar Disorder
This book gives positive resources such as guided meditations, visualizations and prayer to calm the mind. By keeping a more positive mindset it can help reduce stress and bad thoughts which in turn will help with better emotion. The book gives hope to both the person with this and the people who want to support their friend or loved one. Better understanding helps the relationship. The resources given to help and the real life stories create hope for a better way of living with this. Good book for sure.
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