
Surviving and Thriving with an Invisible Chronic Illness
How to Stay Sane and Live One Step Ahead of Your Symptoms
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $15.56
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Lori Prince
-
By:
-
Ilana Jacqueline
About this listen
Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.
Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can feel that way.
Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see - such as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MS).
This book will tell you everything you need to know about living with a complicated, invisible condition - from how to balance sex, dating, and relationships to handling work and school with unavoidable absences. You'll also learn to navigate judg-y or skeptical relatives and strangers and - most importantly - manage your medical care.
Suffering from a chronic illness doesn't mean you can't live an active, engaged life. This book will show you how.
©2018 Ilana Jacqueline (P)2018 Vibrance PressListeners also enjoyed...
-
POTS: What It Really Is & Why It Happens
- By: Patrick Ussher
- Narrated by: Brian McKiernan
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Postural orthostatic tachycardia syndrome (POTS) is currently defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system following an antecedent trauma, such as a viral illness, pregnancy, surgery, or psychological trauma (or a combination).
-
-
Only The Authors Opinions on Specific Treatment...
- By Ciera Mathias on 03-26-21
By: Patrick Ussher
-
How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
-
-
For those with disability and not
- By Kendal Omdahl on 01-18-17
By: Toni Bernhard
-
The Invisible Kingdom
- Reimagining Chronic Illness
- By: Meghan O'Rourke
- Narrated by: Meghan O'Rourke
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A silent epidemic of chronic illnesses afflicts tens of millions of Americans: These are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier.
-
-
Humbling. Heart-Opening. Disturbing.
- By Melissa E. Penn on 03-02-22
By: Meghan O'Rourke
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
-
-
Essential read for anyone sick/in pain
- By MJ on 10-01-19
By: Toni Bernhard
-
What Doesn't Kill You
- A Life with Chronic Illness - Lessons from a Body in Revolt
- By: Tessa Miller
- Narrated by: Tessa Miller
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.
-
-
Excellent book
- By LZ on 02-14-21
By: Tessa Miller
-
POTS: What It Really Is & Why It Happens
- By: Patrick Ussher
- Narrated by: Brian McKiernan
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Postural orthostatic tachycardia syndrome (POTS) is currently defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system following an antecedent trauma, such as a viral illness, pregnancy, surgery, or psychological trauma (or a combination).
-
-
Only The Authors Opinions on Specific Treatment...
- By Ciera Mathias on 03-26-21
By: Patrick Ussher
-
How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
-
-
For those with disability and not
- By Kendal Omdahl on 01-18-17
By: Toni Bernhard
-
The Invisible Kingdom
- Reimagining Chronic Illness
- By: Meghan O'Rourke
- Narrated by: Meghan O'Rourke
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A silent epidemic of chronic illnesses afflicts tens of millions of Americans: These are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier.
-
-
Humbling. Heart-Opening. Disturbing.
- By Melissa E. Penn on 03-02-22
By: Meghan O'Rourke
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
-
-
Essential read for anyone sick/in pain
- By MJ on 10-01-19
By: Toni Bernhard
-
What Doesn't Kill You
- A Life with Chronic Illness - Lessons from a Body in Revolt
- By: Tessa Miller
- Narrated by: Tessa Miller
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.
-
-
Excellent book
- By LZ on 02-14-21
By: Tessa Miller
-
Broken
- Living with EDS and Other Chronic Conditions
- By: Marcia Brock, Cassanda A Campbell
- Narrated by: Marcia Brock, Cassandra A Campbell
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Marcia Brock has lived with hEDS, Raynaud's syndrome, lupus and has survived cancer several times. Cassandra A Campbell has been living with hEDS and fibromyalgia. Together they deliver workshops for Ehlers-Danlos.org. Both authors deliver this audiobook.
-
-
We deserve better 🦓
- By Anonymous User on 07-22-24
By: Marcia Brock, and others
-
When Chronic Pain & Illness Take Everything Away
- How to Mourn Our Losses
- By: Esther Smith
- Narrated by: Sarah Carleton
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic pain, illness, and disability take so much away. Sometimes it seems as though they take everything we have ever loved and held dear. Our physical abilities and our jobs. Our current passions and future dreams. Our finances and our friends. Our sense of community and our ability to engage the world in ways we could before. Chronic pain takes away our sense of self and who we always thought ourselves to be. How in the world are we supposed to deal with this fact?
-
-
When chronic pain and illness take everything away
- By barbara cruz on 04-03-18
By: Esther Smith
-
The Lady's Handbook for Her Mysterious Illness
- A Memoir
- By: Sarah Ramey
- Narrated by: Eileen Stevens, Sarah Ramey
- Length: 13 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions.
-
-
💯 a valuable use of your money AND time. 💯
- By Amazon Customer on 06-14-20
By: Sarah Ramey
-
Tired Sick
- Understand & Reverse Chronic Fatigue Syndrome (CFS) & Multiple Chemical Sensitivity (MCS): Bulletproof Mitochondria, Adrenal Fatigue, Fibromyalgia, Epstein Barr Virus (EBV) & Lyme Disease
- By: Alex Lonnquist
- Narrated by: Matthew Longmire
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you have chronic fatigue syndrome (CFS), multiple chemical sensitivity (MCS), or fibromyalgia (FMS), you may have gone through the Western medicine runaround much like I did. Doctors do not have an answer for why you feel so tired or why you are so sensitive to your surroundings. Your blood tests look normal so the doctors tell you nothing is wrong.
-
-
Irresponsible and Inaccurate for ME/CFS
- By Denise Moreira on 05-30-24
By: Alex Lonnquist
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
-
-
An Amazing Book
- By Steven D. on 09-05-21
By: Alan Gordon, and others
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- By: Steven Quigley
- Narrated by: Jessica Hazard
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
-
an incredible man who lifted my soul
- By Sebastián Ojeda Maudier on 08-22-23
By: Steven Quigley
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
-
-
Complex PTSD from a patient's point of view!
- By Howard_a on 05-24-22
By: Stephanie Foo
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- By: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Great book just missed a couple things
- By Nicholas J. Moore on 03-27-18
-
Joint Hypermobility Syndrome (Ehlers-Danlos)
- What Causes the Pain?
- By: Dr. Christopher J. Maloney ND
- Narrated by: Chris Maloney
- Length: 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
For patients with chronic pain and those who love them, an exploration of the causes of and treatments available for those with hypermobility.
-
-
Loses credit with misinformation
- By Jamie on 10-10-16
-
Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- By: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrated by: Teri Schnaubelt, Thomas Allen
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
-
-
A must read book
- By Amazon Customer on 03-01-21
By: Steven Phillips MD, and others
-
The Deep Places
- A Memoir of Illness and Discovery
- By: Ross Douthat
- Narrated by: Ross Douthat
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the summer of 2015, Ross Douthat was moving his family, with two young daughters and a pregnant wife, from Washington, DC, to a sprawling farmhouse in a picturesque Connecticut town when he acquired a mysterious and devastating sickness. It left him sleepless, crippled, wracked with pain - a shell of himself. After months of seeing doctors and descending deeper into a physical inferno, he discovered that he had a disease which, according to CDC definitions, does not actually exist.
-
-
Excellent!!
- By D on 11-09-21
By: Ross Douthat
-
Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
Needs a PDF
- By D. Beahn on 08-08-19
By: Pete Walker
People who viewed this also viewed...
-
The Invisible Kingdom
- Reimagining Chronic Illness
- By: Meghan O'Rourke
- Narrated by: Meghan O'Rourke
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A silent epidemic of chronic illnesses afflicts tens of millions of Americans: These are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier.
-
-
Humbling. Heart-Opening. Disturbing.
- By Melissa E. Penn on 03-02-22
By: Meghan O'Rourke
-
Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
-
-
This should be required reading
- By Amazshop .222222 on 10-02-24
By: Ilana Jacqueline
-
How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
-
-
For those with disability and not
- By Kendal Omdahl on 01-18-17
By: Toni Bernhard
-
POTS: What It Really Is & Why It Happens
- By: Patrick Ussher
- Narrated by: Brian McKiernan
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Postural orthostatic tachycardia syndrome (POTS) is currently defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system following an antecedent trauma, such as a viral illness, pregnancy, surgery, or psychological trauma (or a combination).
-
-
Only The Authors Opinions on Specific Treatment...
- By Ciera Mathias on 03-26-21
By: Patrick Ussher
-
What Doesn't Kill You
- A Life with Chronic Illness - Lessons from a Body in Revolt
- By: Tessa Miller
- Narrated by: Tessa Miller
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.
-
-
Excellent book
- By LZ on 02-14-21
By: Tessa Miller
-
When Chronic Pain & Illness Take Everything Away
- How to Mourn Our Losses
- By: Esther Smith
- Narrated by: Sarah Carleton
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic pain, illness, and disability take so much away. Sometimes it seems as though they take everything we have ever loved and held dear. Our physical abilities and our jobs. Our current passions and future dreams. Our finances and our friends. Our sense of community and our ability to engage the world in ways we could before. Chronic pain takes away our sense of self and who we always thought ourselves to be. How in the world are we supposed to deal with this fact?
-
-
When chronic pain and illness take everything away
- By barbara cruz on 04-03-18
By: Esther Smith
-
The Invisible Kingdom
- Reimagining Chronic Illness
- By: Meghan O'Rourke
- Narrated by: Meghan O'Rourke
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A silent epidemic of chronic illnesses afflicts tens of millions of Americans: These are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier.
-
-
Humbling. Heart-Opening. Disturbing.
- By Melissa E. Penn on 03-02-22
By: Meghan O'Rourke
-
Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
-
-
This should be required reading
- By Amazshop .222222 on 10-02-24
By: Ilana Jacqueline
-
How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
-
-
For those with disability and not
- By Kendal Omdahl on 01-18-17
By: Toni Bernhard
-
POTS: What It Really Is & Why It Happens
- By: Patrick Ussher
- Narrated by: Brian McKiernan
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Postural orthostatic tachycardia syndrome (POTS) is currently defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system following an antecedent trauma, such as a viral illness, pregnancy, surgery, or psychological trauma (or a combination).
-
-
Only The Authors Opinions on Specific Treatment...
- By Ciera Mathias on 03-26-21
By: Patrick Ussher
-
What Doesn't Kill You
- A Life with Chronic Illness - Lessons from a Body in Revolt
- By: Tessa Miller
- Narrated by: Tessa Miller
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A riveting and candid account of a young journalist's awakening to a life of chronic illness, weaving together her personal story with reporting to shed light on how Americans live with long-term diagnoses today.
-
-
Excellent book
- By LZ on 02-14-21
By: Tessa Miller
-
When Chronic Pain & Illness Take Everything Away
- How to Mourn Our Losses
- By: Esther Smith
- Narrated by: Sarah Carleton
- Length: 1 hr and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chronic pain, illness, and disability take so much away. Sometimes it seems as though they take everything we have ever loved and held dear. Our physical abilities and our jobs. Our current passions and future dreams. Our finances and our friends. Our sense of community and our ability to engage the world in ways we could before. Chronic pain takes away our sense of self and who we always thought ourselves to be. How in the world are we supposed to deal with this fact?
-
-
When chronic pain and illness take everything away
- By barbara cruz on 04-03-18
By: Esther Smith
-
Fibromyalgia for Dummies, 2nd Edition
- By: Roland Staud MD, Christine Adamec - With
- Narrated by: Randye Kaye
- Length: 12 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain.
-
-
Excellent information and narration-buy it!
- By Cyndy Bakke on 08-12-20
By: Roland Staud MD, and others
-
The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- By: Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
-
-
Not for anyone but the newbies to this disease
- By Just another Jo(anna) on 10-15-19
By: Andy Abril M.D., and others
-
Living Well with Chronic Pain
- Turn Your Struggle Into Strength, Rekindle Hope, and Reclaim Your Life
- By: Barb Grant
- Narrated by: Virtual Voice
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with chronic pain and looking for better ways to manage it? In Living Well with Chronic Pain, award-winning author Barb Grant draws from over 30 years of personal experience to provide a powerful, evidence-based guide to coping with chronic pain. This groundbreaking book takes you beyond just medications to a more holistic, integrated approach to managing chronic pain and thriving. Through Grant's intimate and honest narrative, you'll discover practical strategies for: Managing sudden pain spikes Communicating more effectively with your doctor Managing your mental health ...
By: Barb Grant
-
Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
By: Dr. Robin Pfaff
-
The New Bible Cure for Chronic Fatigue and Fibromyalgia
- By: Don Colbert
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all! Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Chronic Fatigue and Fibromyalgia contains information that your own doctor never may have told you.
-
-
the book was very helpful.
- By Anna on 12-09-24
By: Don Colbert
-
You Are Not Your Pain
- Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
- By: Vidyamala Burch, Danny Penman
- Narrated by: Vidyamala Bircha
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems, while also significantly reducing anxiety, depression, irritability, exhaustion, and insomnia - all symptoms that can arise from chronic pain and illness.
-
-
really helpful book
- By Cooking Light on 05-29-16
By: Vidyamala Burch, and others
-
A Guided Meditation to Help with Fibromyalgia & Chronic Fatigue
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
This guided meditation for fibromyalgia and chronic fatigue treatment was made in collaboration with physicians, specialists and patients using, the latest research and cutting edge information on causes and treatment for fibromyalgia (FM) and chronic fatigue (CFS). It is designed to help alleviate symptoms, promote healing and provide emotional relief. Separate tracks are expertly and holistically crafted to ease discomfort, reduce fatigue, enhance restful sleep, heighten energy and maintain emotional balance naturally.
-
-
Wonderful healing aid
- By mcat35 on 09-22-22
-
Addison’s Antidote
- Prevent and Reverse Addison’s Disease in Just 21 Days
- By: Craig Beck
- Narrated by: Craig Beck Media
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this special Addison’s edition of the Autoimmune Antidote, you will gain valuable insight into the new, natural approach that can help you prevent and maybe even reverse the life-limiting symptoms of Addison’s disease and other inflammatory health problems.
By: Craig Beck
-
Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- By: Kara Aimer
- Narrated by: Lucy Vest
- Length: 1 hr
- Unabridged
-
Overall
-
Performance
-
Story
Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming. The day-to-day lives of people dealing with fibromyalgia are constantly affected on physical, mental, and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.
-
-
Very General Information
- By Jennifer A. Haddix on 09-13-16
By: Kara Aimer
-
Tired Sick
- Understand & Reverse Chronic Fatigue Syndrome (CFS) & Multiple Chemical Sensitivity (MCS): Bulletproof Mitochondria, Adrenal Fatigue, Fibromyalgia, Epstein Barr Virus (EBV) & Lyme Disease
- By: Alex Lonnquist
- Narrated by: Matthew Longmire
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you have chronic fatigue syndrome (CFS), multiple chemical sensitivity (MCS), or fibromyalgia (FMS), you may have gone through the Western medicine runaround much like I did. Doctors do not have an answer for why you feel so tired or why you are so sensitive to your surroundings. Your blood tests look normal so the doctors tell you nothing is wrong.
-
-
Irresponsible and Inaccurate for ME/CFS
- By Denise Moreira on 05-30-24
By: Alex Lonnquist
-
Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.
-
-
This book has helped me so much!
- By Stacy J. on 12-11-21
By: Christiane Wolf MD PhD, and others
-
How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
-
-
Essential read for anyone sick/in pain
- By MJ on 10-01-19
By: Toni Bernhard
How isolating chronic illness can be.
Something went wrong. Please try again in a few minutes.
LOVED THIS BOOK
Something went wrong. Please try again in a few minutes.
Great Reference Guide!
Something went wrong. Please try again in a few minutes.
So helpful & logical
Something went wrong. Please try again in a few minutes.
A Vital Book!
Something went wrong. Please try again in a few minutes.
A must listen for anyone with chronic illness!!
Something went wrong. Please try again in a few minutes.
her perspective
Something went wrong. Please try again in a few minutes.
such a practical and honest presentation
Something went wrong. Please try again in a few minutes.
I learned a lot it made me stronger 
Something went wrong. Please try again in a few minutes.
My absolute #1 go to.
Something went wrong. Please try again in a few minutes.