Vegan & Plant Based Diet - 2 Books in 1 Bundle
The Ultimate Beginner’s Book Collection to Transition into a Vegan + Plant Based Diet to Improve Your Health
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Narrated by:
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Andrea Giordani
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Steve Atkins-Linnell
About this listen
Two audiobooks in one!
Audiobook number one: Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How to Start a Vegan Diet, the Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
This audiobook takes you on a spectacular journey with food and vegetables, specifically. If you do not already have a love affair with your friendly veggies, it is about time you learn how to take advantage of the many benefits they offer. Veganism is not a fad, it is a lifestyle - and you are getting the best guide through the whole journey with this audiobook.
In this beginner's vegan guide and cookbook, you will learn how to start and transition into a vegan diet and lifestyle. It will reveal all the basics of vegan eating and how to avoid some of the common pitfalls. This audiobook will also tackle some of the myths that prevent most from ever giving it a shot, as well as everything you need to safely get started. You will also get a 14-day vegan-getting-started action plan as well as 30 fresh, fast, and healthy recipes, so you can get started right away!
Audiobook number two: Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan
The plant-based diet is a popular food plan and lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body’s full health potential. This audiobook will provide all the information needed on this amazing diet, including how a beginner can transition into it.
The Ultimate Beginner's Guide to Plant Based Diet is a great audiobook that will always come in handy when you want to establish healthy and nutritious eating habits. Furthermore, this guide aims to differentiate the plant-based diet from other diets, identify the plant-based food choices, and offers 50 plant-based recipes, elaborate methods to transition and follow the plant-based diet with emphasis on the value of the diet toward a healthy and energetic lifestyle. You will realize achieving your own body’s full health potential can be done with The Ultimate Beginner's Guide to Plant Based Diet.
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Great
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
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When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
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The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
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All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- By Jmo930 on 07-04-24
By: Chris Whitaker
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10 Rules for the Perfect Murder
- By: James Patterson, Chris Tebbetts
- Narrated by: Reid Scott, Cobie Smulders, full cast
- Length: 3 hrs and 2 mins
- Original Recording
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After the killing of a prominent mob lawyer, NYPD homicide detectives Jacob Jackson and Caitlin Grimes start receive chilling, written “rules” for how to commit the perfect murder. "Rule number one for the perfect murder: Evidence is your enemy. Leave none behind." Jackson (Reid Scott) and Grimes (Cobie Smulders) race to find the killer, setting them on a collision course with the city’s crime underbelly, and a perpetrator who seems happy to toy with them. “Rule number two. No crimes of passion. The perfect murder is always business, never pleasure.”
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Tricky
- By Robert Scott Read on 10-30-24
By: James Patterson, and others
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The Mysterious Affair at Styles
- By: Agatha Christie, Anna Lea - adaptation
- Narrated by: Peter Dinklage, Himesh Patel, Harriet Walter, and others
- Length: 3 hrs and 53 mins
- Original Recording
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England, 1914. The world is at war. Captain Hastings, injured and shaken, is invited to Styles Court to recover. It’s a grand old country house - the family home of his old friend - and a perfect haven. Or so it seems. But in the blistering summer heat, trouble is afoot. Simmering tensions are tearing the family apart, and it all comes to a head in the most horrifying way.
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It’s a perfect audible movie!
- By Malissa Caudell on 11-15-24
By: Agatha Christie, and others
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- By AJ Frithiof on 02-08-24
By: Kristin Hannah
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Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 25 mins
- Unabridged
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Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
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Repetitive and boring
- By Gayle Allen on 10-08-24
By: Malcolm Gladwell
What listeners say about Vegan & Plant Based Diet - 2 Books in 1 Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dana D. Novoa
- 09-26-19
Recommend this audio book.
Amazing collection of equations with detail information needs to know to set them up agreeably keeping all the essential sustenance blasting at the creases with mind blowing taste including. I need to know about how to prepare healthy food for my family and stay healthy are already included and well illustrated inside. I was so happy to see all the recipes are new to me.
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- Leroy Carter
- 08-29-18
Wonderful plant-based recipes.
Simone Jacobs and Jennifer Louissa has some great recipes in here. The meal plan works well if you stick with it, in my opinion not hard to do because the recipes are so good. Great to add more veggies to the diet, whether you are totally plant-based or not.
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- Randall Torrez
- 08-29-18
It is worth the money.
Great descriptions and details with excellent meal plan, excellent book with great information! its packed with easy recipes.
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- Jonathan Ross
- 07-06-19
really great
Its a great book for plant based diet book. Learning recipes provided. Recommended. Loving stuff.
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- Silaoon Rome
- 08-29-18
I would definitely recommend this book.
This book will do really good things for you and your health and this happens fast. I take no medicines for many days now. I think this book is really good way to get started.
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- Yvette S. Feldman
- 09-26-19
Helpful information.
The audio book is very well laid out and I really enjoyed listening about the topics.The recipes were easy to understand, and there are so many to choose from that three is something for everyone to enjoy. This will help you to lose weight and eliminate those unwanted fats in your body using a high- Fat- Plant Base ketogenic recipes that you will love!t solves a diverse range of ailments by merely reducing the amounts of sugars in the body and allowing good fats play a healing role. I really like this audio book. thanks author.
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- Michael Lloyd
- 09-26-19
Great listen
Easy-to-follow instructions. I had never heard of the Vegan & Plant Based Diet before, and it was interesting
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- Michaela B. Myers
- 08-28-19
It is awesome recipes!
Author knows what she likes and likes doing it. This book is a companion book for her first book. Each book will stand alone by itself but together they compliment each other. It is awesome recipes!
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- William B. Shoemake
- 08-28-19
WOW LOVELY
The best i have read! This is an incredible cookbook. Exactly what I was looking for to broaden my Plant based dietary lifestyle. Everything has been outstanding and some of the best recipes I’ve ever encountered.
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- Sam Burrows
- 07-06-19
good read
.I can hardly wait to attempt them; generally they seem simple to improve the situation the newcomer. The majority of the recipes are healthy and extremely yummyyyy . Recommended
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