
What to Eat
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Narrated by:
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Teri Schnaubelt
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By:
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Marion Nestle
Since its publication in hardcover, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in the New York Times Book Review and "accessible, reliable and comprehensive" in the Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what...Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch).
How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section - produce, dairy, meat, fish - she explains the issues, cutting through foodie jargon and complicated nutrition labels and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices - and are inspired to eat sensibly and nutritiously.
Now available in audio, What to Eat is a classic - "the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today).
©2007 Marion Nestle (P)2018 TantorListeners also enjoyed...




















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A great deal of information
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Loved this
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More a call to action than practical nutritional guide
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don't waste your money more up to date books are a
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Not a bad book, but not what it sells itself as. This book was increasingly annoying as Dr. Nestle constantly tells the reader/listener what to write to their congressman about the food industry. I'm not looking for big-daddy government to help me select food, I want to know what I can do in my own personal life.
2 Stars overall because it is well researched and well written but has very little to do with the title and description. A short, to-the-point, apolitical, summary version about the food itself would probably only be 2-3 hours and would have been much better.
Misleading Title and Description
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