Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

We see notebooks everywhere we go. But where did these indispensable implements come from? How did they revolutionize our lives? And how can using a notebook help change the way you think? In this wide-ranging history, Roland Allen reveals how the notebook became our most dependable and versatile tool for creative thinking.

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: Feeling overwhelmed isn't the result of having too much to do - it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing.

The James Webb Space Telescope is transforming the universe right before our eyes—and here, for the first time, is the inside account of how the mission originated, how it performs its miracles of science, and what its revolutionary images are revealing. Pillars of Creation tells the story of one of the greatest scientific achievements in the history of civilization, a $10 billion instrument with a staggeringly ambitious goal: unlocking the secrets of the cosmos.

Sara Dykman made history when she became the first person to bicycle alongside monarch butterflies on their storied annual migration—a round-trip adventure that included three countries and more than 10,000 miles. Equally remarkable, she did it solo, on a bike cobbled together from used parts. Her panniers were recycled buckets. In Bicycling with Butterflies, Dykman recounts her incredible journey and the dramatic ups and downs of the nearly nine-month odyssey.

By the early ninth century, the Carolingian empire was at the height of its power. The Franks, led by Charlemagne, had built the largest European domain since Rome in its heyday. Though they jockeyed for power, prestige, and profit, the Frankish elites enjoyed political and cultural consensus. But just two generations later, their world was in shambles. Civil war, once an unthinkable threat, had erupted after Louis the Pious’s sons tried to overthrow him—and then placed their knives at the other’s neck. Families who had once charged into battle together now drew each other’s blood.

If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide. Bonior deciphers the psychological research to help us disempower our self-sabotaging thoughts, and teaches specific and actionable ways to overcome them in a transformational listen.

When the federal government catches hotshot financial adviser Louis Martin “Marty” Blazer defrauding his NFL-player clients, it’s time to come clean. He has no reasonable defense. What he has is a bigger story to spill to the feds—that of a multibillion-dollar conspiracy that exploits the most talented college athletes and implicates one of the most popular entertainment industries in the nation. The DOJ is listening, and the truth could literally set Marty free. All he has to do is prove that the NCAA is a vast ongoing scam.

A daughter of Korean immigrants, Hyeseung Song spends her earliest years in the cane fields of Texas where her loyalties are divided between a restless father in search of Big Money, and a beautiful yet domineering mother whose resentments about her own life compromises her relationship with her daughter. With her parents at constant odds, Song learns more words in Korean for hatred than for love. When the family’s fake Gucci business lands them in bankruptcy, Song moves to a new elementary school. On her first day, a girl asks the teacher: “Can she speak English?”

In the 1930s, Germany was a hotbed of scientific thought. But after the Nazis took power, Jewish and female citizens were forced out of their academic positions. Hedwig Kohn, Lise Meitner, Hertha Sponer and Hildegard Stücklen were eminent in their fields, but they had no choice but to flee due to their Jewish ancestry or anti-Nazi sentiments. Their harrowing journey out of Germany became a life-and-death situation that required Herculean efforts of friends and other prominent scientists.

Sam Carlson is a projectionist in small-town Minnesota, where fantasies unspool in glorious black and white—for him and for his sweetheart, college-bound math whiz Sarah Haber. When the Japanese bomb Pearl Harbor, Sam is sent to the Philippines and captured as a POW. Brutalized but unbroken by the Bataan Death March and POW camps, Sam is one of eighteen hundred starved and weakened prisoners herded into the cargo hold of a barbaric hell ship called the Arisan Maru, his survival doubtful.

Sisterhood is difficult for Su and Emerald. Su leads a sheltered, moneyed life as the picture-perfect wife of a conservative politician in Singapore. Emerald is a nihilistic sugar baby in New York, living from whim to whim and using her charms to make ends meet. But they share a secret: once, they were snakes, basking under a full moon in Tang dynasty China. A thousand years later, their mysterious history is the only thing still binding them together.

Leovander Loveage is a master of small magics. He can summon butterflies with a song or turn someone’s hair pink by snapping his fingers. Though such minor charms don’t earn him much respect, anything more elaborate always blows up in his face, and so Leo vowed long ago never to use powerful magic again. That is, until a mishap with a forbidden spell binds Leo to obey the commands of his longtime rival, Sebastian Grimm. Grimm is Leo’s complete opposite—respected, exceptionally talented, and absolutely insufferable.

Deep underground, 39 women live imprisoned in a cage. Watched over by guards, the women have no memory of how they got there, no notion of time, and only a vague recollection of their lives before. As the burn of electric light merges day into night and numberless years pass, a young girl—the 40th prisoner—sits alone and outcast in the corner. Soon she will show herself to be the key to the others’ escape and survival in the strange world that awaits them above ground.

To defend her client, she must dig up a town’s darkest secrets. Defense attorney Cass Leary thought she’d escaped her hometown for good. But after leaving her high-paying job in Chicago, she decides to revisit her troubled past. When someone murders the beloved high school basketball coach and Cass steps in to defend the girl accused of the crime, she doesn’t expect the death threats that follow.... Confronting the town that shunned her as a child, she unearths secrets that some would kill to keep buried.

It took exactly twenty-four hours for Atlanta publicist Emma Walters’s life to go from near-perfect to a monumental disaster. One day to break up with her boyfriend, get fired and inherit a farm. All that’s left is for her to take the still-smoking remains of her dignity and flee to her new farm in Green Acres, Georgia.

Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.

By the early ninth century, the Carolingian empire was at the height of its power. The Franks, led by Charlemagne, had built the largest European domain since Rome in its heyday. Though they jockeyed for power, prestige, and profit, the Frankish elites enjoyed political and cultural consensus. But just two generations later, their world was in shambles. Civil war, once an unthinkable threat, had erupted after Louis the Pious’s sons tried to overthrow him—and then placed their knives at the other’s neck. Families who had once charged into battle together now drew each other’s blood.

Dr. Richmond Dougherty is a renowned pediatric surgeon, an infamous tragedy survivor, and a national hero. He’s also very dead—thanks to a fall down the stairs. His neighbors angrily point a finger at the newest Ms. Dougherty, Addison. The sudden marriage to the mysterious young woman only lasted ninety-seven days, and he’d had two suspicious “accidents” during that time. Now Addison is a very rich widow.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Hi, I'm Jordyn. I flew from New York to Culver City, CA to interview for the job of a lifetime. When I walked into The Bookstore, I only wanted a steamy romance or two to help pass the time before my big meeting. I walked out with a cinnamon roll who was more funny and charming than all of my favorite book boyfriends combined. Mike was irresistible, and the time we spent together was more fun than I've had in a long time. But I'm smart enough to know if something feels to good too be true, it probably is. I mean, happily ever afters are just for fairy tales and romance novels...right?

Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.

A young boy and his older sisters find themselves suddenly and utterly alone, orphaned in an abandoned fishing village. Their food supplies dwindling, they set out across a breathtaking yet treacherous wilderness in search of the last of their people. Down the coast, raiders deliver the children's mother, along with the rest of their human cargo, to the last port city of a waning empire. Determined to reunite with her family, she plots her escape—while her fellow captives plan open revolt.

A bestselling historian takes listeners on an intellectual and cultural adventure, offering a carefully curated guide to great, short nonfiction works by some of the world’s most influential writers—from Plato to Toni Morrison, Ernest Hemingway to bell hooks, and Marcus Aurelius to Joan Didion. A delightful roadmap to a year’s worth of reading briefly, plus biographies, fascinating facts, and idea-rich insights into the lives of the thinkers, historians, and literary giants who have shaped our world.

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

In the dark woods of Olive Park, in the hills above Sacramento, a California Highway Patrol officer stumbles over a gnarled branch. But it isn’t a branch. It is an arm. Reaching up from a shallow grave. And clutched in the small, desperate hand is a single quarter. So begins one of the most exhaustive investigations in California history. Yet even with their massive resources, State and Federal authorities fail to find any trace of the killer. After two long years, the case goes cold.

After a tumultuous period in American politics, a new administration has just been sworn in, and to everyone’s surprise the president chooses a political enemy for the vital position of secretary of state. There is no love lost between the president of the United States and Ellen Adams, his new secretary of state. But it’s a canny move on the part of the president. With this appointment, he silences one of his harshest critics, since taking the job means Adams must step down as head of her multinational media conglomerate

Richard of Bordeaux and Henry of Bolingbroke, cousins born just three months apart, were ten years old when Richard became king of England. They were thirty-two when Henry deposed him and became king in his place. Now, the story behind one of the strangest and most fateful events in English history (and the inspiration behind Shakespeare’s most celebrated history plays) is brought to vivid life by the acclaimed author of Blood and Roses, Helen Castor.

Paige Layle was normal. She lived in the countryside with her mom, dad, and brother Graham. She went to school, hung out with friends, and all the while everything seemed so much harder than it needed to be. A break in routine threw off the whole day. If her teacher couldn't answer “why” in class, she dissolved into tears, unable to articulate her own confusion or explain her lack of control.