Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.

We see notebooks everywhere we go. But where did these indispensable implements come from? How did they revolutionize our lives? And how can using a notebook help change the way you think? In this wide-ranging history, Roland Allen reveals how the notebook became our most dependable and versatile tool for creative thinking.

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: Feeling overwhelmed isn't the result of having too much to do - it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing.

Michael Chad Hoeppner has coached presidential candidates, prominent CEOs, and Ivy League deans on their communication skills. Now, he shares his wide‑ranging knowledge in Don't Say Um. Hoeppner has created an entirely new approach to communication training, providing physical exercises to quickly improve speaking. With simple-to-master exercises, Don’t Say Um is an essential tool for improving your speech. Don't Say Um challenges our preconceived notions of good speaking techniques and offers powerful tools to become master communicators.

Romans! Madrigals! The Dark Ages! Revolutions! Trumpets! The Oranges of The First World War! All of this (except trumpets) and more, is covered in this definitive, easy-clean history of all world history so far, written by the 21st Century's leading historian, philosopher and thinkerer Philomena Cunk.

When the federal government catches hotshot financial adviser Louis Martin “Marty” Blazer defrauding his NFL-player clients, it’s time to come clean. He has no reasonable defense. What he has is a bigger story to spill to the feds—that of a multibillion-dollar conspiracy that exploits the most talented college athletes and implicates one of the most popular entertainment industries in the nation. The DOJ is listening, and the truth could literally set Marty free. All he has to do is prove that the NCAA is a vast ongoing scam.

A self-described orphan with parents, Bobby Hall began life as Sir Robert Bryson Hall II, the only child of an alcoholic, mentally ill mother on welfare and an absent, crack-addicted father. After enduring 17 years of abuse and neglect, Bobby ran away from home and - with nothing more than a discarded laptop and a ninth-grade education - he found his voice in the world of hip-hop and a new home in a place he never expected: the untamed and uncharted wilderness of the social media age. In the message boards and livestreams of this brave new world, Bobby became Logic.

A daughter of Korean immigrants, Hyeseung Song spends her earliest years in the cane fields of Texas where her loyalties are divided between a restless father in search of Big Money, and a beautiful yet domineering mother whose resentments about her own life compromises her relationship with her daughter. With her parents at constant odds, Song learns more words in Korean for hatred than for love. When the family’s fake Gucci business lands them in bankruptcy, Song moves to a new elementary school. On her first day, a girl asks the teacher: “Can she speak English?”

Always on the periphery, looking on, young Frankie Howe was never quite sure enough of herself to take center stage—after all, life had already judged her harshly. Now old, Frankie finds it easier to forget the life that came before. Then Damian, a young Irish caretaker, arrives at her London flat, there to keep an eye on her as she recovers from a fall. A memory is sparked, and the past crackles into life as Damian listens to the story Frankie has kept stored away all these years.

Deep underground, 39 women live imprisoned in a cage. Watched over by guards, the women have no memory of how they got there, no notion of time, and only a vague recollection of their lives before. As the burn of electric light merges day into night and numberless years pass, a young girl—the 40th prisoner—sits alone and outcast in the corner. Soon she will show herself to be the key to the others’ escape and survival in the strange world that awaits them above ground.

Throughout history, the concept of Blackness has been remarkably intertwined with another color: blue. In daily life, it is evoked in countless ways. Blue skies and blue water offer hope for that which lies beyond the current conditions. But blue is also the color of deep melancholy and heartache, echoing Louis Armstrong’s question, “What did I do to be so Black and blue?” In this book, celebrated author Imani Perry uses the world’s favorite color as a springboard for a riveting emotional, cultural, and spiritual journey.

Ethan Dove’s family has moved to a new home in a safe community, and it’s exactly the fresh start they need. Not only is his marriage to Emma hanging by a thread, but his son, Dylan, and twelve-year-old daughter, Rose, deserve to have a happy childhood. After Rose is bullied by the boys across the road, Ethan is relieved when the woman who lives next door steps in. Fiona Smith has come into their lives at just the right moment, and when she offers to look after Rose during the school holidays, Ethan and Emma can’t believe their luck.

Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

To defend her client, she must dig up a town’s darkest secrets. Defense attorney Cass Leary thought she’d escaped her hometown for good. But after leaving her high-paying job in Chicago, she decides to revisit her troubled past. When someone murders the beloved high school basketball coach and Cass steps in to defend the girl accused of the crime, she doesn’t expect the death threats that follow.... Confronting the town that shunned her as a child, she unearths secrets that some would kill to keep buried.

A few years ago, David Alvarez had it all: a six-figure book deal, a loving boyfriend, and an exciting writing career. His debut novel was a resounding success, which made the publication of his second book—a total flop—all the more devastating. Now, David is single, lonely, and desperately trying to come up with the next great idea for his third manuscript, one that will redeem him in the eyes of readers, reviewers, the entire publishing world…and maybe even his ex-boyfriend.

To defend her client, she must dig up a town’s darkest secrets. Defense attorney Cass Leary thought she’d escaped her hometown for good. But after leaving her high-paying job in Chicago, she decides to revisit her troubled past. When someone murders the beloved high school basketball coach and Cass steps in to defend the girl accused of the crime, she doesn’t expect the death threats that follow.... Confronting the town that shunned her as a child, she unearths secrets that some would kill to keep buried.

Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.

It took exactly twenty-four hours for Atlanta publicist Emma Walters’s life to go from near-perfect to a monumental disaster. One day to break up with her boyfriend, get fired and inherit a farm. All that’s left is for her to take the still-smoking remains of her dignity and flee to her new farm in Green Acres, Georgia.

By the early ninth century, the Carolingian empire was at the height of its power. The Franks, led by Charlemagne, had built the largest European domain since Rome in its heyday. Though they jockeyed for power, prestige, and profit, the Frankish elites enjoyed political and cultural consensus. But just two generations later, their world was in shambles. Civil war, once an unthinkable threat, had erupted after Louis the Pious’s sons tried to overthrow him—and then placed their knives at the other’s neck. Families who had once charged into battle together now drew each other’s blood.

Dr. Richmond Dougherty is a renowned pediatric surgeon, an infamous tragedy survivor, and a national hero. He’s also very dead—thanks to a fall down the stairs. His neighbors angrily point a finger at the newest Ms. Dougherty, Addison. The sudden marriage to the mysterious young woman only lasted ninety-seven days, and he’d had two suspicious “accidents” during that time. Now Addison is a very rich widow.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Hi, I'm Jordyn. I flew from New York to Culver City, CA to interview for the job of a lifetime. When I walked into The Bookstore, I only wanted a steamy romance or two to help pass the time before my big meeting. I walked out with a cinnamon roll who was more funny and charming than all of my favorite book boyfriends combined. Mike was irresistible, and the time we spent together was more fun than I've had in a long time. But I'm smart enough to know if something feels to good too be true, it probably is. I mean, happily ever afters are just for fairy tales and romance novels...right?

Half of the United States is waiting for Justice Sylvia Olin Bernstein to die. The other half is praying for her to hold on. At 83, “the contemptuous S.O.B.” doesn’t have much time left. What she has is a story, one she has wrested from the grip of history to tell herself—of how she rose to her historic position on the Supreme Court, and the barriers she broke along the way.

After experiencing marriage troubles and dark pasts, Ian and Lyana Keane are ready to leave Boston behind and move with their two kids—Ariel (15) and Zach (12)—to the sleepy New Hampshire town of Littleton. They are inexplicably drawn to an old house that they all feel an immediate connection to—a home complete with a rich history, extensive grounds, intriguing character, and a Caretaker. But as time goes on, strange things begin to happen with the house and the family living within its walls.

A bestselling historian takes listeners on an intellectual and cultural adventure, offering a carefully curated guide to great, short nonfiction works by some of the world’s most influential writers—from Plato to Toni Morrison, Ernest Hemingway to bell hooks, and Marcus Aurelius to Joan Didion. A delightful roadmap to a year’s worth of reading briefly, plus biographies, fascinating facts, and idea-rich insights into the lives of the thinkers, historians, and literary giants who have shaped our world.

In the dark woods of Olive Park, in the hills above Sacramento, a California Highway Patrol officer stumbles over a gnarled branch. But it isn’t a branch. It is an arm. Reaching up from a shallow grave. And clutched in the small, desperate hand is a single quarter. So begins one of the most exhaustive investigations in California history. Yet even with their massive resources, State and Federal authorities fail to find any trace of the killer. After two long years, the case goes cold.

After a tumultuous period in American politics, a new administration has just been sworn in, and to everyone’s surprise the president chooses a political enemy for the vital position of secretary of state. There is no love lost between the president of the United States and Ellen Adams, his new secretary of state. But it’s a canny move on the part of the president. With this appointment, he silences one of his harshest critics, since taking the job means Adams must step down as head of her multinational media conglomerate

Kelefa Sanneh, one of the essential voices of our time on music and culture, has made a deep study of how popular music unites and divides us, charting the way genres become communities. In Major Labels, Sanneh distills a career’s worth of knowledge about music and musicians into a brilliant and omnivorous reckoning with popular music - as an art form (actually, a bunch of art forms), as a cultural and economic force, and as a tool that we use to build our identities.

An archipelago off the southern coast of Italy, Malta is a picturesque gem eroded by a climate of corruption, polarization, inequality, and a virtual absence of civic spirit. In this unpromising soil, a fearless journalist took root. Daphne Caruana Galizia fashioned herself into the country’s lonely voice of conscience, her muckraking and editorializing sending shock waves that threatened to topple those in power and made her at once the island’s best-known figure and its most reviled. In 2017, a campaign of intimidation against her culminated in a car bombing that took her life.

Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, she delivers a sharp and often hilarious portrait of neurodivergence and living unmasked.