Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates quadrupling since 2019, Brave New You could not be timelier as it gives listeners actionable steps to navigate the underlying cause of our current mental health crisis: fear. Not fight-or-flight, but the kind of pervasive, debilitating everyday fears triggered by problems, stresses, and challenging issues we all face in our day-to-day lives.

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: Feeling overwhelmed isn't the result of having too much to do - it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing.

We see notebooks everywhere we go. But where did these indispensable implements come from? How did they revolutionize our lives? And how can using a notebook help change the way you think? In this wide-ranging history, Roland Allen reveals how the notebook became our most dependable and versatile tool for creative thinking.

Romans! Madrigals! The Dark Ages! Revolutions! Trumpets! The Oranges of The First World War! All of this (except trumpets) and more, is covered in this definitive, easy-clean history of all world history so far, written by the 21st Century's leading historian, philosopher and thinkerer Philomena Cunk.

Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right. This random encounter led to a diagnosis of autism at the age of 31 that unravelled his world, explained his struggles and answered questions that had bothered him for his entire life: why were the other kids obsessed with Britney Spears instead of The Goon Show? Why don't people ever say what they mean? Why is everyone chewing so loudly?

By the early ninth century, the Carolingian empire was at the height of its power. The Franks, led by Charlemagne, had built the largest European domain since Rome in its heyday. Though they jockeyed for power, prestige, and profit, the Frankish elites enjoyed political and cultural consensus. But just two generations later, their world was in shambles. Civil war, once an unthinkable threat, had erupted after Louis the Pious’s sons tried to overthrow him—and then placed their knives at the other’s neck. Families who had once charged into battle together now drew each other’s blood.

The James Webb Space Telescope is transforming the universe right before our eyes—and here, for the first time, is the inside account of how the mission originated, how it performs its miracles of science, and what its revolutionary images are revealing. Pillars of Creation tells the story of one of the greatest scientific achievements in the history of civilization, a $10 billion instrument with a staggeringly ambitious goal: unlocking the secrets of the cosmos.

A self-described orphan with parents, Bobby Hall began life as Sir Robert Bryson Hall II, the only child of an alcoholic, mentally ill mother on welfare and an absent, crack-addicted father. After enduring 17 years of abuse and neglect, Bobby ran away from home and - with nothing more than a discarded laptop and a ninth-grade education - he found his voice in the world of hip-hop and a new home in a place he never expected: the untamed and uncharted wilderness of the social media age. In the message boards and livestreams of this brave new world, Bobby became Logic.

If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide. Bonior deciphers the psychological research to help us disempower our self-sabotaging thoughts, and teaches specific and actionable ways to overcome them in a transformational listen.

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

When the federal government catches hotshot financial adviser Louis Martin “Marty” Blazer defrauding his NFL-player clients, it’s time to come clean. He has no reasonable defense. What he has is a bigger story to spill to the feds—that of a multibillion-dollar conspiracy that exploits the most talented college athletes and implicates one of the most popular entertainment industries in the nation. The DOJ is listening, and the truth could literally set Marty free. All he has to do is prove that the NCAA is a vast ongoing scam.

Throughout history, the concept of Blackness has been remarkably intertwined with another color: blue. In daily life, it is evoked in countless ways. Blue skies and blue water offer hope for that which lies beyond the current conditions. But blue is also the color of deep melancholy and heartache, echoing Louis Armstrong’s question, “What did I do to be so Black and blue?” In this book, celebrated author Imani Perry uses the world’s favorite color as a springboard for a riveting emotional, cultural, and spiritual journey.

Always on the periphery, looking on, young Frankie Howe was never quite sure enough of herself to take center stage—after all, life had already judged her harshly. Now old, Frankie finds it easier to forget the life that came before. Then Damian, a young Irish caretaker, arrives at her London flat, there to keep an eye on her as she recovers from a fall. A memory is sparked, and the past crackles into life as Damian listens to the story Frankie has kept stored away all these years.

Perle Mesta was a force to be reckoned with. In her heyday, this wealthy globe-trotting Washington widow was one of the most famous women in America, garnering as much media attention as Eleanor Roosevelt. Renowned for her world-class parties featuring politicians and celebrities, she was very close to three presidents–Harry Truman, Dwight Eisenhower and Lyndon Johnson. Truman named her as the first female envoy to Luxembourg, which inspired the hit musical based on Perle’s life – “Call Me Madam” – which starred Ethel Merman, ran on Broadway for two years and later became a movie.

In the darkest part of the solar system lies a wormhole. Nether. Astrophysicist Cammie Skoura has joined the first research team traveling to the Nether anomaly, eager to understand the mechanics of the wormhole and to explore its possibilities as a shortcut to Alpha Centauri. But another race of ancient beings has already been here—an impossibly long time ago—leaving remnants of their vast complexes and gigantic temples built for horrific beings beyond comprehension.

A self-described orphan with parents, Bobby Hall began life as Sir Robert Bryson Hall II, the only child of an alcoholic, mentally ill mother on welfare and an absent, crack-addicted father. After enduring 17 years of abuse and neglect, Bobby ran away from home and - with nothing more than a discarded laptop and a ninth-grade education - he found his voice in the world of hip-hop and a new home in a place he never expected: the untamed and uncharted wilderness of the social media age. In the message boards and livestreams of this brave new world, Bobby became Logic.

Perle Mesta was a force to be reckoned with. In her heyday, this wealthy globe-trotting Washington widow was one of the most famous women in America, garnering as much media attention as Eleanor Roosevelt. Renowned for her world-class parties featuring politicians and celebrities, she was very close to three presidents–Harry Truman, Dwight Eisenhower and Lyndon Johnson. Truman named her as the first female envoy to Luxembourg, which inspired the hit musical based on Perle’s life – “Call Me Madam” – which starred Ethel Merman, ran on Broadway for two years and later became a movie.

In the darkest part of the solar system lies a wormhole. Nether. Astrophysicist Cammie Skoura has joined the first research team traveling to the Nether anomaly, eager to understand the mechanics of the wormhole and to explore its possibilities as a shortcut to Alpha Centauri. But another race of ancient beings has already been here—an impossibly long time ago—leaving remnants of their vast complexes and gigantic temples built for horrific beings beyond comprehension.

In the depths of the Finnish wilderness, more than wolves roam the dark woods. When a death goddess attacks their village, best friends Siiri and Aina prove helpless to stop her from dragging Aina into Tuonela, the mythical underworld. Determined to save her beloved Aina, Siiri braves a dangerous journey north, seeking help from the greatest shaman of legend—the only person ever to venture into Tuonela and return alive. There’s only one problem … the stories say he’s dead. In Tuonela, the cruel Witch Queen turns Aina’s every waking moment into a living nightmare.

Always on the periphery, looking on, young Frankie Howe was never quite sure enough of herself to take center stage—after all, life had already judged her harshly. Now old, Frankie finds it easier to forget the life that came before. Then Damian, a young Irish caretaker, arrives at her London flat, there to keep an eye on her as she recovers from a fall. A memory is sparked, and the past crackles into life as Damian listens to the story Frankie has kept stored away all these years.

Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.

Most think productivity is just about getting more done at a faster speed. But it's not. Productivity is about getting the right things done. New York Times best-selling author Michael Hyatt has created a total productivity system that's much more than endless box checking. Proven by more than 25,000 professionals, this system helps overwhelmed leaders achieve what matters most so they can succeed at both work and life.

When you put learning at the center of everything you do, you grow your career, your leadership, your relationships, and your joy and fulfillment in life. But even for people who are naturally curious and interested in solving problems, being an effective learner who can turn their learning into action takes insight and practice. With infectious enthusiasm and optimism, David Novak shows you how to master active learning.

Updated and expanded for its 20th anniversary, Camp is former Disney CEO Michael Eisner's coming-of-age story about his time in camp and how the indispensable lessons he learned there continue to influence him in business and in life. Over the years, as a camper and a counselor, Michael Eisner absorbed the life lessons that come from sitting in the stern of a canoe or gathering around a campfire at night. In this deeply personal memoir, he recounts his experiences at one remarkable summer camp and examines how they helped turn him into the man he is today.

Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.

How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. In the book, he shares his vast experience of how he turned failure into a friend.

The Perfect Story will help you take your stories and make them perfect. Learn how to take any story and make it perfect--from storytelling expert Karen Eber, whose TED Talk on the subject has nearly two million views.

Flynn is stuck - depressed, recently dumped, and living at his mom’s house. The supermarket was supposed to change all that. An ordinary job and a steady check. Work isn’t work when it’s saving you from yourself. But things aren’t quite as they seem in these aisles. Arriving to work one day to a crime scene, Flynn’s world collapses as the secrets of his tortured mind are revealed. And Flynn doesn’t want to go looking for answers at the supermarket. Because something there seems to be looking for him.

In Joel's Schwartzberg's 10-plus years as a strategic communications trainer, the biggest obstacle he's come across - one that connects directly to nervousness, stammering, rambling, and epic fail - is that most speakers and writers don't have a point. They typically have just a title, a theme, a topic, an idea, an assertion, a catchphrase, or even something much less. This book shows you how to identify your point, leverage it, stick to it, and sell it and how to train others to identify and successfully make their own points.

Start Thinking Rich delivers an inspirational, tough-love, and step-by-step guide for listeners to finally start building their own legacy of wealth no matter where they're starting from. Filled with proven money-making, saving, and investment strategies, this book helps listeners take an honest look at their spending habits, unconscious biases about money, and self-sabotaging money behaviors in order to start living their best lives.