The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.

What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.

Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.

Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.

One of the world's top experts on betrayal looks at why we often can't see it right in front of our faces. If the cover-up is worse than the crime, blindness to betrayal can be worse than the betrayal itself. Whether the betrayer is an unfaithful spouse, an abusive authority figure, an unfair boss, or a corrupt institution, we often refuse to see the truth in order to protect ourselves. This book explores the fascinating phenomenon of how and why we ignore or deny betrayal, and what we can gain by transforming "betrayal blindness" into insight.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally. Focusing on the dynamics of narcissism in interpersonal relations, Shaw describes the relational system of what he terms the "traumatizing narcissist" as a system of subjugation - the objectification of one person in a relationship as the means of enforcing the dominance of the subjectivity of the other.

By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.

Never in a million years did Kiersten Parsons Hathcock—a Shark Tank-winning entrepreneur with an internationally known furniture company—think she would suddenly start channeling children in spirit at the age of thirty-six. She never expected that, while she was helping them reveal the secrets of their deaths, they would help her see dark and painful secrets buried in her own psyche.

The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.

If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.

Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.

Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.

As an award-winning stuntwoman, Kimberly Shannon Murphy was intimate with pain. For years, she propelled her body through dangerous spaces—medicating the trauma of her childhood sexual abuse with the adrenaline rush that came from pushing herself to the absolute limit. But as Kimberly learned, no matter how much you suppress your past, it always catches up with you.

Fifteen-year-old Ellie Mack was the perfect daughter. She was beloved by her parents, friends, and teachers. She and her boyfriend made a teenage golden couple. She was days away from an idyllic summer vacation, with her whole life ahead of her. And then she was gone. Now her mother, Laurel Mack, is trying to put her life back together.

The Cows is a powerful novel about three women. In all the noise of modern life, each needs to find her own voice. It's about friendship and being female. It's bold and brilliant. It's searingly perceptive. It's about never following the herd. And everyone is going to be talking about it.

The new novel from the bestselling author of You Had Me At Hello. Anna Alessi - history expert, possessor of a lot of hair and an occasionally filthy mouth - seeks nice man for intelligent conversation and Mills & Boon moments. Despite the oddballs that keep turning up on her dates, Anna couldn't be happier. As a 30-something with a job she loves, life has turned out better than she dared dream.

The Brightest Star in the Sky follows seven neighbors whose lives become entangled when a sassy and prescient spirit pays a visit to their Dublin townhouse with the intent of changing at least one of their lives. But what will this metamorphosis be and who will the sprite choose?

What happens when the one that got away comes back? Find out in this sparkling debut from Mhairi McFarlane. Rachel and Ben. Ben and Rachel. It was them against the world. Until it all fell apart. It’s been a decade since they last spoke, but when Rachel bumps into Ben one rainy day, the years melt away. They’d been partners in crime and the best of friends. But life has moved on: Ben is married. Rachel is not. Yet in that split second, Rachel feels the old friendship return. And along with it, the broken heart she’s never been able to mend.

Robin Wilde has a beautiful six-year-old daughter, a job she's really rather good at, a wonderful best friend and an auntie who is bonkers, yes, but loves her to the moon and back. But Robin has a secret. Behind the mask she carefully applies every day, she can't shift the grey, lonely feelings of The Emptiness. She struggles to fit in with the school mum crew, online dating is totally despair-inducing and she worries all the time about raising her daughter with self-confidence, courage and joy.

In the early hours of a summer morning, a young woman steps into the path of an oncoming bus. A tragic accident? Or suicide? At the center of this puzzle is Adrian Wolfe, a successful architect and grief-stricken widower, who, a year after his third wife's death, begins to investigate the cause. As Adrian looks back on their brief but seemingly happy marriage, disturbing secrets begin to surface. The divorces from his two previous wives had been amicable, or so it seemed; his children, all five of them, were resilient as ever, or so he thought.

At 29, Claire is full of the joys of life - that is, until her husband leaves her on the day she gives birth to her baby. With a broken heart, a beautiful newly born and an expanding mirror image, she decides to visit her eccentric family in Dublin. There she starts to feel better. So much better, in fact, that James is in for a surprise when he decides to slither back into her life....

The brand new summer bestseller from the immensely popular Lindsey KelkTess Brookes has always been a girl with a Plan. But when the Plan goes belly up, she’s forced to reconsider.After accidently answering her flatmate Vanessa’s phone, she decides that since being Tess isn’t going so well, she might try being Vanessa. With nothing left to lose, she accepts Vanessa’s photography assignment to Hawaii - she used to be an amateur snapper, how hard can it be? Right? But Tess is soon in big trouble.

A hilarious, heartfelt sequel to How to Build a Girl, the breakout novel from feminist sensation Caitlin Moran who the New York Times called, "rowdy and fearless... sloppy, big-hearted and alive in all the right ways." You can’t have your best friend be famous if you’re not famous. It doesn’t work. You’re emotional pen-friends. You can send each other letters - but you’re not doing anything together. You live in different countries.

When Catherine learns that she is dying, she remembers the words her husband once jokingly uttered and decides to leave him the ultimate posthumous gift: a time capsule containing photographs of their life together along with tape recordings in which she recounts every secret she ever kept, every unspoken thought whether loving or treacherous - the things they never said.

When Fig Coxbury buys a house on West Barrett Street, it's not because she likes the neighborhood, or even because she likes the house. It's because everything she desires is next door: the husband, the child, and the life that belongs to someone else.

When Keira first receives her breast cancer diagnosis, she never expects to end up joining a running group with three women she’s only just met. Totally blindsided, all she can think about is how she doesn’t want to tell her family or step back from work. Nor does she want to be part of a group of fellow cancer patients. Cancer is not her club. And yet it’s running - hot, sweaty, Lycra-clad running in the company of brilliant, funny women all going through treatment - that unexpectedly gives Keira the hope she so urgently needs.

Loveday Cardew prefers books to people, and her job in a York bookshop is her refuge. If you look carefully, you might see the first lines of the novels she loves the most tattooed on her skin, but there are secrets Loveday will never share. Into the bookshop come a poet, a lover, a friend and three mysterious deliveries, each of which stirs unsettling memories she wants to forget. Turning the pages of her past will be the hardest thing Loveday has ever done. Can she trust those around her?

On a leafy suburban street in Dublin, beautiful, poised Stella Greene lives with her successful husband, Matt. They're the perfect couple in every way, and Stella appears to have it all. Next door, at number 72, however, lives Rea Brady. Gruff, bad tempered and rarely seen besides the twitching of her net curtains, rumour has it she's lost it all...including her marbles, if you believe the neighbourhood gossip. But appearances can be deceiving, and when Stella and Rea's worlds collide they realise they have much in common.

For Lucy Riddick, Venice has always been the dream destination, the ideal place to lose herself. And now she needs to do just that. The secret she's been keeping has finally caught up with her and Lucy needs to disappear - fast. But what if, when she sets foot in Venice, Lucy finds the one thing she has been running from?