You Don't Have to Carry It All
Ditch the Mom Guilt and Find a Better Way Forward
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Narrated by:
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Paula Faris
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By:
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Paula Faris
About this listen
Award-winning journalist and mom-of-three Paula Faris gives insightful and practical steps for better working, momming, and living to millions of overwhelmed working moms.
Being a working mom should work. Instead, it is a thankless, incredibly difficult job, marked by impossible contradictions and unreachable expectations.
American moms are more burned out now than at any other time in history. We believed we could have it all— fulfilling work, and a healthy and happy family. We pick up responsibilities wherever we go— on the job, at home, in our communities. We try to carry it all—and we can. Because moms are superheroes with superpowers! But at some point, our shoulders grow tired tired from carrying around the expectations and the mental load, tired from juggling the constant conflict between working and momming, tired of how our work— whether at home or at the office—isn’t valued equally, and tired of workplaces that treat us like risks instead of assets.
Paula Faris offers a declaration of hope to all working moms— things are going to get better! There is another way forward that frees us from the barbaric conflict of mom-guilt and the bone-weary exhaustion of carrying it all and feeling like we’re failing everywhere. Through the lens of her personal experience and interviews with working women, men, leaders, and experts across the country, Faris dismantles the cultural expectations and toxic traps that American moms experience. She also gathers insightful and actionable steps toward a better way of working, momming, and living. The problems we have as a country and culture are not insurmountable. Besides, we’ve got working moms on this job. And there are literally no hands more capable than ours!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Paula Faris (P)2023 Worthy BooksListeners also enjoyed...
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- Narrated by: Lauren Sandler
- Length: 6 hrs and 14 mins
- Unabridged
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Journalist Lauren Sandler is an only child and the mother of one. After investigating what only children are really like and whether stopping at one child is an answer to reconciling motherhood and modernity, she learned a lot about herself - and a lot about our culture's assumptions. In this heartfelt work, Sandler legitimizes a discussion about the larger societal costs of having more than one.
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Data Driven
- By Meghan B on 01-11-22
By: Lauren Sandler
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The Wife Drought
- By: Annabel Crabb
- Narrated by: Annabel Crabb
- Length: 7 hrs and 8 mins
- Unabridged
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'I need a wife'. It's a common joke among women juggling work and family, but it's no joke. Having a spouse who takes care of things at home is a godsend on the domestic front and an asset on the work front and is an advantage enjoyed by vastly more men than women. Full of candid and funny stories from politics and the media, The Wife Drought shares intriguing research about the attitudes pulsing beneath the surface of egalitarian Australia.
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A read for everyone
- By RubyH on 02-01-24
By: Annabel Crabb
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The End of Men
- And the Rise of Women
- By: Hanna Rosin
- Narrated by: Laural Merlington
- Length: 9 hrs and 1 min
- Unabridged
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Men have been the dominant sex since - well, the dawn of mankind. And yet, as journalist Hanna Rosin discovered, that long-held truth is no longer true. At this unprecedented moment, women are no longer merely gaining on men; they have pulled decisively ahead by almost every measure. Already "the end of men" - the phrase Rosin coined - has entered the lexicon as indelibly as Simone de Beauvoir’s "second sex", Betty Friedan’s "feminine mystique", Susan Faludi’s "backlash", and Naomi Wolf’s "beauty myth" have.
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Great book, don't care for the reader's style
- By Darren on 12-05-12
By: Hanna Rosin
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Social Justice Parenting
- How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
- By: Traci Baxley
- Narrated by: Traci Baxley
- Length: 6 hrs and 56 mins
- Unabridged
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As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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Inspiring, motivating, practical
- By Heather Janetzko on 03-18-24
By: Traci Baxley
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Here's the Plan.
- Your Practical, Tactical Guide to Advancing Your Career During Pregnancy and Parenting
- By: Allyson Downey
- Narrated by: Danielle Fornes Quinlan, Allyson Downey
- Length: 7 hrs and 50 mins
- Unabridged
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For many women in their 20s and 30s, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty", and high-profile conflicts between parenting and the workplace are all over the news, from the controversy over companies covering the costs of egg freezing to the debate over parental leave and child care inspired by Mark Zuckerberg's two-month paternity leave.
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Great insight
- By Jen on 08-08-18
By: Allyson Downey
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Stopping Stress Before It Stops You
- A Game Plan for Every Mom
- By: Kevin Leman
- Narrated by: Lucille Cole
- Length: 5 hrs and 47 mins
- Unabridged
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You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.
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He assumes you're married to an idiot!
- By Karen on 06-04-11
By: Kevin Leman
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The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- By: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Unabridged
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Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.
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Well worth reading, even if you can't do it all!
- By Amazon Customer on 02-28-13
By: Bruce Feiler
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Work, Love, Pray
- Practical Wisdom for Young Professional Christian Women
- By: Diane Paddison
- Narrated by: Ruth Bloomquist
- Length: 7 hrs and 24 mins
- Unabridged
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The number of Christian women in today's professional workforce is increasing, and they are hungry for practical mentoring. They yearn to learn from someone who has climbed the ladder of success without sacrificing family or faith - something author Diane Paddison has done with excellence and grace. The stories Paddison shares about her corporate, personal, and spiritual life, as well as the lives of other women like her, are both inspiring and instructive, providing on-target advice and concrete examples of how to succeed without feeling overwhelmed or compromised.
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Starts off with a big ego but gets better later
- By Diane on 12-11-11
By: Diane Paddison
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Winging It: Stop Thinking, Start Doing
- Why Action Beats Planning Every Time
- By: Emma Isaacs
- Narrated by: Emma Isaacs
- Length: 6 hrs and 9 mins
- Unabridged
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Women are notorious over-preparers and underestimators when it comes to their own readiness to try something new. But as Emma teaches, what most often holds us back are our own fears, excuses, and doubts. With her revolutionary manifesto, Winging It, Emma shares a rallying cry for all women to “do the things that scare you, build your wealth, make an impact, fail lots, and get up and try again”.
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Good advice
- By Amanda Schmidt on 05-28-21
By: Emma Isaacs
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168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
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There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
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I really wanted to like this book
- By Tiffany on 11-04-10
By: Laura Vanderkam
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It Was All a Dream
- A New Generation Confronts the Broken Promise to Black America
- By: Reniqua Allen
- Narrated by: Shayna Small
- Length: 12 hrs and 17 mins
- Unabridged
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Reniqua Allen tells the stories of Black millennials searching for a better future in spite of racist policies that have closed off traditional versions of success. Many watched their parents and grandparents play by the rules, only to sink deeper and deeper into debt. They witnessed their elders fight to escape cycles of oppression for more promising prospects, largely to no avail. Today, in this post-Obama era, they face a critical turning point. Interweaving her own experience, Allen shares surprising stories of hope and ingenuity.
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Great statistics and facts
- By Eve on 05-18-19
By: Reniqua Allen
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
What listeners say about You Don't Have to Carry It All
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Laurie Stoeckert
- 03-23-23
For Moms Everywhere!
My kids are adults now. How I wished I would have had such insight, wisdom and permission to give to myself.
For my daughter and daughter in love, yours is the bigger, louder, stronger and more respected voice in the room. I believe in you!
I have read this book and shared with my husband many chapters, this book is for them as well.
Paula, another beautiful, brilliant and motivating collection of real life stories, short comings and best of all, acceptance of who we really are, imperfect human beings and it is okay!
I love, love, love this book!
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- frenchprincess28
- 03-09-23
Incredible & a must-read!!
Paula captures exactly what I’ve been thinking & feeling for years as a working mother. Thank you, Paula, for putting this mental load into words & for helping provide one more tool in my belt to help me “carry it all!”
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- Samantha
- 03-22-23
Wasn’t what I thought it was
I really thought this would give advice for being a working mom but it was just a bunch of facts that suited her thoughts. Was not well organized.
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- Anonymous User
- 06-13-23
Bias and very specific
Too specific for her life and not applicable to all. Bias and a clear stance on how she views the world and allows very little perspective inside.
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