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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
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Publisher's summary
Harry's Rules (Harry being Harry S. Lodge, M.D.) are only seven, but they completely reverse the typical path of aging. Exercise six days a week for the rest of your life. Quit eating crap. Connect and commit. And to prove it is his star patient, the no-punches-pulled Chris Crowley, a 70-year-old who left the slippery slope of retirement and turned his life around. Harry tells you what to do. Chris tells you how. And their argument is irresistible.
You're a guy. You have responsibilities. You think about the future, the 401K, the kids' schools. There's one other thing you can't afford not to think about: yourself. Marrying science and reality, Younger Next Year is a convincing and passionate argument that if you train for the Next Third of life, you'll have a ball. Follow its simple rules and you'll find yourself in perhaps the best shape, in mind, body, and spirit, of your life.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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The content is great but the reader is awful
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
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Not helpful.
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No moderation here
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What listeners say about Younger Next Year
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- A. Stephens
- 03-01-05
Excellent information
I am a 43 year old physician and I found this book to be very informative, educational and motivational. I am recommending it to all of my friends and some patients. I am only giving it 3 stars because of the painful over the top reading of the parts for Chris Crowley. This book has co-authors and the person reading the Chris Crowley parts is so painful to listen to that I bought the book so I could read his portions of the book. The reader for Mr. Crowley is overly dramatic and ruined HIS portions of this book for me. However if you can get through the book, you will do yourself a big favor. The results are amazing.
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21 people found this helpful
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- ANDRÉ
- 03-22-14
Simple message well delivered
The story goes like that: an old guy goes to a doctor that says that he can get younger next year. And the old man believes, start doing exercise regularly, eating right and improves his life. The doctor explains the biological basis, the old man talks about the impact in his life. The story is fun to listen and both narrators are great. I started to recommend this book to my older patients.
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1 person found this helpful
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- Spalding Pyron
- 09-13-17
wow...Thanks Chris and Harry!
Great guide for how to think and what to do as we get older. I read this book 5 years ago then again recently. A great guide and motivator. Will keep it on the play list and re-listen from time to time.
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Overall
- Linda
- 02-12-06
Over 50
Great book, great balance between "real world" exercise and health--with an entertaining attitude.
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- Linda and Ty
- 06-16-15
Excellently written and Outstanding story read!
Would you recommend this audiobook to a friend? If so, why?
Wow! Very fun to listen to. My friend read the book but he didn't get the gift of the read from the reader of the patient viewpoint. Hilarious writing but the reader was amazing in his delivery! Anyone will love this book!
What’s an idea from the book that you will remember?
Inspiring to exercise 6 times a week!
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- Amazon Customer
- 09-21-15
Practical and Inspirational
I'm out walking now....thanks to this book. It has put on a fresh perspective on aging. It's not so dreary as it been made out to be. Thank goodness!
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- Lee
- 08-21-19
outstanding material very to the point
it seems an obvious subject however the scientific facts validate it even more and make you into the Aztec
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- Robert
- 11-14-15
Good practical advice
A book telling you to set goals, keep moving and stop eating crap. Worth a listen.
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Overall
- Scott
- 03-15-05
Not Your Stereotypic Exercise & Diet Book
Crowley and Lodge should take this show on the road. They are that good!
This is the best narration of helpful material I have experienced as an Audible subscriber.
When humor and commonsense collide, learning takes place and I learned a lot from this listen. I espcially enjoyed the historical perspective of our ancestors strolling through the Savanah in Spring and how we can tap-into that energy in this hectic, stress-filled, super-sized 21st Century.
In short, this is a powerful, motivating, entertaining, and interesting listen. It will make you laugh . . . and think . . . and take action.
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6 people found this helpful
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- Bruce
- 06-18-12
Life Changer for this 50 year old boy
Would you listen to Younger Next Year again? Why?
I found this book to be a life changer. I appreciated the format greatly along with the entertaining stories and facts in term than I could understand. Must read to greatly reduce the decay of aging!
Who was your favorite character and why?
All's good...each brought an important perspective.
What does Don Leslie and Rick Adamson bring to the story that you wouldn’t experience if you just read the book?
Life, Death and the realization I need to get out of the chair...
What did you learn from Younger Next Year that you would use in your daily life?
Move you bottom
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1 person found this helpful