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Your Guide to Eliminating Negative Thinking
- The Proven Techniques to Overcome Negativity, Reshaping Your Mind, Changing Your Thoughts, Mastering the Art ... and Cultivating Positivity
- Narrated by: Carter Anderson
- Length: 3 hrs and 9 mins
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Publisher's summary
Imagine waking up every morning with a sense of purpose and a radiating positivity that sets the tone for your day. Picture this: you no longer let negative thoughts and self-doubt hold you back from reaching your full potential. Instead, you confidently tackle challenges, nurture fulfilling relationships, and create a life you love. This may sound like an unattainable dream, but with the right strategies and mindset shifts, it can become your reality.
Research shows that up to 80% of our thoughts are negative. People who constantly struggle with these thoughts are hopeless, feel demotivated, and end up engaging in activities that only hold them back. Does this feel like you?In Your Guide to Eliminating Negative Thinking, you will discover a treasure trove of wisdom and practical techniques to conquer negative thinking and transform your mindset. Through relatable stories and experiences, you will explore the power of proven methods that will empower you to break free from the shackles of negativity and embrace a positive and fulfilling life. Are you ready to learn how?
Inside Your Guide to Eliminating Negative Thinking, you’ll find:
A comprehensive introduction to negative thoughts including what they are, habits that encourage them, and how you can manage these destructive thought patterns.
How to develop a deep sense of gratitude, appreciation, and create positive habits that support your goals.
Practical methods to cultivate better relationships, boost your communication skills, and ultimately build resilience, even in the face of adversity.
Strategies to empower your mind, enhance your self-confidence and self-compassion, and experience inner peace and clarity.
Meditation and mindfulness practices are transformative tools for emotional control and self-awareness.
Effective techniques you can start implementing right now to gain control over your thoughts and emotions, no matter how challenging this has been for you before!
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Your Guide to Eliminating Negative Thinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joe A. Manrique
- 06-22-24
Practical and inspiring.
I can't say enough good things about this audiobook! Larin Carney provides actionable steps to conquer negative thoughts and cultivate positivity. The personal stories included make it feel very relatable. Carter Anderson’s narration is clear and pleasant. I’ve already recommended it to several friends and family members.
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- Caroline
- 01-26-24
Affirm yourself
The author had me hooked with the litter in lawn analogy from the get go. It's so apt - I mean, we don't allow litter in our external environments, why should we leave it in our minds? I found the book to consistently have apt descriptions of what it is like to be assaulted by negative thoughts. This is a book about cleaning up your mental mess before it becomes toxic. It will help you understand the part you play in your negative thinking and begin to affirm yourself.
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- Josh Gibbs
- 01-05-24
Great audiobook!
Really good self-help audiobook that will help you with your mindset for sure! Good for anybody to follow along
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- Roberta
- 02-07-24
Positive thinking
Through engaging stories and proven techniques, it teaches how to reshape your mindset, cultivate positivity, and master self-affirmation. A must-listen for anyone looking to transform their life and embrace a more fulfilling future.
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- Miss G
- 03-12-24
Recommended!
Is a must-read for anyone seeking to break free from the cycle of negativity and embrace a life filled with purpose, positivity, and joy. With its insightful guidance and practical wisdom, this book serves as a roadmap to unlocking the limitless potential that lies within each of us.
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- Kris Woo
- 01-28-24
A good guide to improve your mindset
I’ve been going through some challenging times recently so this book has helped me to reorient myself, become more focused, and not get stuck in my thoughts. Overall, the advice is sound as it offers you tips and ways to become more grateful and appreciative, as well as improve your communication and relationship with others. Solid stuff.
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- Kristi L. Biehl
- 08-16-24
Confidence-building advice.
This audiobook has been a lifesaver for me. The practical advice and mindfulness exercises have helped me break free from negative thinking and embrace positivity.
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- alex5892
- 12-25-23
rock solid
A rock solid guide to getting rid of those negative thoughts. Everyone would greatly benefit from knowing these techniques.
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- Captain Nomad
- 03-15-24
Helpful, but not compelling ideas
This book has a lot of good ideas for getting out of the pattern of negative thinking. such as:
Schedule a specific time for negative thinking
Love yourself - cultivate positive beliefs and thoughts about yourself
Mindfulness, meditation and physical exercise daily
"Identify the enemy": don't jump to conclusions, but rather check the facts
Distance yourself from your inner critic
Be your own best friend - be open and vulnerable
Know who you are, try new things, learn what you value about yourself
Take responsibility for staying happy
Share your thoughts with yourself
The "worry tree" to help fight worries
Write down anything that bothers you - helps set your mind free
Remember, we spend more time talking to ourselves than to others
The examples and explanations are fine, but they didn't really grab me or motivate me try them. Maybe it would be different for another listener.
A few more tips from the book:
Treat yourself to something you enjoy
Helping others gives you feelings of happiness and fulfillment
Develop a strong bond with yourself
Leave a kind note
Journalling - share your troubles and fears with yourself - clear your head with this a healthy outlet for feelings
Purposely speak kindly of yourself
The narrator is professional.
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- Alexandria R. Vedder
- 06-22-24
Highly recommend it.
This audiobook is a must-listen for anyone struggling with negative thinking. Larin Carney offers a treasure trove of practical techniques that are easy to follow. Carter Anderson’s soothing voice makes the experience enjoyable. I feel more empowered and optimistic after listening to this.
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