Showing titles in Self-Hypnosis

This 285 Hz Solfeggio frequency meditation program was designed to assist the listener in gaining a sense of wellness, optimism and assisting in the regeneration of the body. This program is the second of a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.

Stop anxiety and panic attacks in their tracks. It's time for you to take control and create inner peace for yourself. It's all here in this soothing program from The Sleep Learning System and best-selling hypnotherapist Rachael Meddows.

Many of us struggle to get a good night’s sleep or lose weight. However, it does not have to be this way. While there are wide assortments of diets, exercises, and sleeping supplements, there is something that they all have in common. Their effectiveness is affected by our minds. Our minds are arguably the most important factor behind anything that we do. In Deep Sleep & Rapid Weight Loss Hypnosis, you will find hypnotic scripts designed to reprogram your subconscious for success in improving your sleep and getting the most out of your weight loss efforts.

Everyone struggles to get to sleep from time to time. Sometimes when you know you have a big day ahead of you the pressure to fall asleep is amplified as you calculate just how few hours you have available to rest. Whatever the reason for your insomnia this powerful track will help. This powerful guided meditation and hypnosis track slows your brain activity down and guides you gently into a deep and peaceful sleep. Use as often as necessary to beat insomnia and fall asleep in a very natural and healthy way.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

This Anger Management sleep learning script was designed to assist the listener in reducing the amount of anger being generated, creating a healthy sense of empowerment, remaining calm when feelings run high, and channeling difficult emotions in a positive direction.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?

Live life with positive energy, confidence, and an empowering attitude, all while sleeping! Hypnosis and guided meditation can you fully embrace life and opportunity and help you create a mindset for happiness, and it's all here in this Sleep Learning System collection from certified hypnotherapist, Rachael Meddows.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you build a millionaire mindset, use this powerful and proven hypnosis program to dramatically help increase your wealth.

Now is the time to give your confidence a super boost! These sleep affirmations help you naturally boost your self-esteem, creates positive self-beliefs and thinking, and helps you embrace the amazing person you are - all during your REM cycle.

Step into a realm of profound peace and healing with over 20 hours of immersive soundscapes enriched with Delta Wave Binaural Beats. These meticulously crafted auditory experiences are designed to transport you into the deepest layers of relaxation and restorative sleep, fostering a sanctuary for body and mind rejuvenation.

Be Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.

This sleep learning program was designed to assist the listener in gaining beliefs and behaviors related to sales success such as confidence, charisma, creating repeat customers through positive relationship building, and closing the deal with win-win outcomes.

Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are. All you need to do is put on your headphones, select the hypnosis/meditation you want (depending what you need) and let our narrator do the rest!

Ever want to know more about yourself, while discovering long forgotten memories you've experienced? Buried deep within your mind are the answers to why you feel, behave and live the way you do today. The more you know about your past selves and your past memories - the deeper your understanding of yourself will become.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you overcome lethargy and achieve your full potential; use this powerful and proven hypnosis program to dramatically help increase your energy levels.

Learn to feel peaceful and self-assured through powerful mind programming. You mentally detach from negative people. You detach from everything that doesn’t work for you. You feel optimistic and confident about your future. Negativity flows through you without affecting you. You draw joyous new experiences into your life. The suggestions you hear spoken are also embedded as subliminals to increase the life-changing power. You’ll feel like you’re listening to the future...and in a way, you are. This programming will help you realize the future you desire to have!

Binaural Weight Loss Hypnosis offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control of your eating habits and lose weight. The binaural beats lasting the full length of this recording have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.

Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.