Showing results by narrator "Paul Metcalfe" in All Categories

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

Lennox McRae is a dirty fighter. He crashed my car, stole my first kiss, then walked away with another woman. There’s no reason why, years later, when I see him in a fight, I should be lusting after his body. They call him Hard Nox, but I know him, and damned if he's getting an easy ride back into my life.

Resigned to a lonely life after a fierce betrayal of the man who broke her spirit, Meg Alpin retreats to her family’s castle. In her pursuit to move on with her life, she uncovers long-buried secrets and discovers something magical amidst the furniture in the tower. In one instant, her dull world is given bright new meaning in the form of a highlander too magnificent, too handsome to be real.

He's a brawler, she's a speed racer. Together, they're on fire. Isobel: Lennox is one hot Highlander. Muscles bulging on thick arms. A smirk, a bossy swagger, and one huge, swinging...attitude. Nox: Isobel is a menace. She races cars and has tattoos in places I can't even imagine. I shouldn’t want her. But I can't forget the one kiss we shared.

878 AD, Norway. The fight to secure Harald Fairhair’s throne is over, but one last battle sends a crew of Viking Warriors on a desperate, blood-soaked quest. Hundr, a Northman with a dog's name...a crew of battle hardened warriors...and a voyage that will determine the fate of Ragnarok itself.

Whether you're a total beginner to gardening or looking to broaden your horizons when it comes to regional planting, you'll uncover new insights within this guide that will make it easier than ever to plant and enjoy your harvest.

Material technology, without spiritual knowledge, is leading us to a global catastrophe on Earth. Technology should assist in the spiritual development and not be used (as it is used now) to confine and enslave people within a monetary system and materialistic world, which are both temporary anyway.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

Lawrence wrote three drafts of ‘Lady Chatterley’s Lover’ between 1926 and 1928: ‘The First Lady Chatterley’s Lover', this audiobook, ‘John Thomas and Lady Jane’ and the final version, ‘Lady Chatterley’s Lover’. Although all three books have the same story line of an aristocratic woman falling in love with a working-class man, there are differences in their tone and sensibilities.

Do you love cars? Do you love interesting stories about start-ups? Do you love crazy stories about founders and their ups and downs? This book, and the books in this series, are for YOU.

Do you believe that there is Life After This? This book will take you on a journey through history to look at how past civilizations buried their deceased loved ones, communicated with them, and honored their Gods. You will hear details from people who have encountered near-death experiences, and from people such as doctors, nurses, and caregivers who witness the death of loved ones on a daily basis. The author also looks at the reality that we receive signs and messages from the other side, and how we can communicate with our loved ones if we choose to do so.

An Insider's Guide to Venice, the captivating second book in the Insider Travel Series, is perfect for culture enthusiasts who love to stray from the tourist path. Get hooked by Marco's anecdotes and insider tips as he reveals hidden gems tucked away in narrow streets and canals—from charming cafés to lesser-known churches. Written as though the two of you were having a conversation over an Aperol Spritz, his suggestions will help you experience Venice like a local and sidestep the tourist traps with this entertaining guide.

Skillfully translating complex scientific concepts into accessible, everyday terms, Safavy invites listeners to consider the arguments for and against universal determinism. How does the presence or absence of free will affect our lives and our decisions? If there is no free will, how would that change our approach to crucial moral and sociological issues? Do we have free will? If not, what is occurring when we make a decision and act on it? The answers lie in No-Choice Theory.

Walk the path of magic! This is an audiobook about the religion of Witchcraft. It honors the old gods, the ancient mysteries, and the secrets of magic. It will immerse you into the magical arts of witchcraft and is an enchanted window into what witches practice and believe. Initiation into Witchcraft is an exploration of the timeless traditions, essential ethics, and the awe-inspiring power of our craft as well as providing basic practices that will help you to embrace the deeper ways of the witch.

The Plague Doctor is a historical novel that follows the travels of a Jewish physician and his lawyer brother during the Black Death of 1347. They have lost their wives and children to plague, and devastated, they leave Florence to restart their lives. As the brothers traverse medieval Europe, they meld their medical and legal skills to resolve dilemmas engendered by a rapidly changing world. Along the way the meet two sisters—a midwife and a banker—whom they hope to marry and join them in moving to Poland (whose king is welcoming Jewish immigrants).

"Samson and Delilah" is set against a Cornish backdrop. Lawrence and his wife tried to settle in Cornwall during the First World War, but were hounded by the authorities and forced to leave. Lawrence pointedly describes the local people as "mindless" in this story. It is almost a Homeric story of a husband returning home after a long absence, having to fight to regain his wife. But in this story, it is the wife who is the obstacle. But she succumbs to the man's physical presence, as Lawrence demanded all women should if they were to attain happiness.

Witchcraft is both a religion and a myth. It is a secret society, a fertility cult, a mystery cult, and a Priesthood. The Initiatory culture of Witchcraft spans generations, representing the lives of thousands of our forebears. After thousands of years of suppression, the Witch, the Priestess, reclaims her role, returning that lost power and holy presence to Western civilization once again.

Written by the author of Life After This, this audiobook delves into the details of how life and death are intrinsically linked. Listen to an entirely new perspective on living with grief and that there is life after this. The author shares his own experience of losing his father, an experience that shrouds you in a "cloak of grief" for which nobody is truly prepared. We all need to find our own ways to cope with loss, and you will hear how to do exactly that.

The Man Who Loved Islands is a haunting story of a man who tries to control his life by making his world ever smaller by moving to increasingly smaller islands. Each one proves to be beyond his ability to control either other people or his sexual desire, and finally the last island conquers him. The story can even be seen as a metaphor of man's inexorable march to death, when we are all finally alone.