Showing results by narrator "M.A." in All Categories

Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional - or turning cancerous. It’s called autophagy, and when it’s turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It’s the body’s ultimate switch to life.

Do you find yourself drowning in clutter, wasting time, and feeling overwhelmed by disorganization in your business? Have you tried various solutions, but they just don't stick? You're not alone. Many business owners are tangled in the chaos of messy workplaces and the stress it brings. More so, small business owners like you often bear the brunt, juggling multiple roles, all while losing valuable time in a day. But what if there was a roadmap to revamp your business—an easy, accessible, and proven strategy that can save you time, increase productivity, and ignite sustained growth?

Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn’t Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow.

On a remote wilderness estate, a young eagle falls from the sky, uninjured but unable to fly. A portent of strange events to come? AT LOST LAKE, twelve young adults from juvenile detention enter a program to restart their lives. Some take to the beauty of the natural world, helping wounded wildlife in the animal rehab clinic and the outdoor survival training. Others arrive with covert plans.

Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).

When a woman's body washes up on an isolated stretch of beach on the southern coast of England, Scotland Yard's Inspector Alan Grant is on the case. But the inquiry into her death turns into a nightmare of false leads and baffling clues. Was there anyone who didn't want lovely screen actress Christine Clay dead?

Today’s workplace is a pressure cooker— even the most talented people struggle to sort through an influx of information, relentless demands, and unprecedented stress. And so your job as manager becomes even harder. How, in a world of intensifying competition and economic stress, canyou help people shine their brightest and perform at their best, day in and day out? How can you keep your star players inspired?

“Must be slim, able to stand for long periods of time, and be impervious to the cold.” The headline caught my attention. “Hours are negotiable, pay is minimal, clothing absolutely forbidden.” The second line piqued my curiosity. “Able to hold your bladder and tongue, refrain from opinions or suggestions, and be the perfect living canvas.” The third made me scowl. I should’ve kept scrolling past the advertisement. I should’ve applied for the boring receptionist job at minimum wage. I should’ve clicked on any other job where I got to keep my clothes on. But I didn’t.

In a remote enemy-held valley in Afghanistan, a Special Forces team planned to scale a steep mountain to surprise and capture a terrorist leader. But before they found the target, the target found them. The team was caught in a deadly ambush that threatened not only their lives but the entire mission. The elite soldiers fought huddled for hours on a small rock ledge as rocket-propelled grenades and heavy machine-gun fire rained down on them.

I haven't seen that girl in seventeen years, and I've missed her every damn day. I knew I wasn't good enough for her, so the night before I left with my bandbrothers for California, I stole a night with her. I lived off those memories. There hasn't been a day that has gone by that I haven't wanted to talk to her just one more time, but I knew she deserved a better man than me. Now, after seeing her again, I realize that I didn't care if she should have a better man. My feelings were still as strong as they have ever been for her. I wanted to be with her. But she hated the very sight of me.

For a Christian, the way to reach perfection is to strive for holiness. What is true perfection? Christ's words are clear, sublime and disconcerting: "Be perfect as your heavenly Father is perfect." To have God as our model is a dizzying thought! Yet the Church reminds us that, "All the faithful, whatever their condition or state in life, are called by the Lord to that perfect holiness." The Church teaches us that holiness is not the concern of a privileged few, nor does it only pertain to Christians of the past.

Virtual Dive technology is coming out of the workplace and into homes. Nigmus Online is the first MMO to use this new device. The only caveat to the game: There is no manual. The only instruction the player gets is how to interact with the user interface. That's it. Nobody is going to hold their hand or give out rare items. Players begin life as a level-zero commoner. It's entirely up to them what class they become.

Morgan Pendragon has another name now: Morgan Le Fay. As her true heritage slowly emerges from the mists of the past, Morgan renounces one possible future as the new ruler of the fierce Siabra fae and the wife of the Prince of Claws and vanishes through a portal—returning to Camelot and the Rose Court, where her friends and younger brother lie in mortal peril from Arthur's cruel wiles.

The bodies are found in towns and cities around Puget Sound. The young women who are the victims had nothing in common - except the agony of their final moments. But somebody carefully chose them to stalk, capture, and torture...a depraved killer whose cunning is matched only by the depth of his bloodlust. But the dying has only just begun. And the next victim will be the most shocking of all....

Princess Diana is seen as the first member of the British royal family to tear up the rulebook, and the duchess of Cambridge is modernizing the monarchy in strides. But before them was another who paved the way: Princess Mary.

The portals are closed. The Evil have lost their pathway between their home and ours. No longer does humanity need to worry about extradimensional bodysnatchers with a thirst for pain and terror pouring through to wreak destruction on Earth. So that means Stone, Jason, and Verity can rest for a while, right? Yeah, maybe not. The problem is, while there might not be any new Evil coming through, a whole lot of very powerful, very angry Evil are still stuck on our side.

When his friend Jason Thayer disappears after heading to his home town to attend a wedding, the only clue Alastair Stone has to his whereabouts is a cryptic phone message about "something weird" Jason saw shortly before he vanished. Stone travels to the picturesque tourist town where Jason was last seen and is soon caught up in a horrific web of murder, malevolent magic, and a mysterious and ancient force that's resurfaced even more powerful than ever after a long dormancy.

The rebellion is over. Prince Charles is in hiding, the Jacobite clans are scattered to the four winds, and in Inverness, the Duke of Cumberland plans a brutal retribution against the Highlanders who rose against his father. His intention: to ensure they can never rise again. Alex, knowing Beth to be dead, leads his men into a vicious war of attrition against the British Redcoats, who have destroyed everything in life he ever held dear. Only his desire for revenge keeps him alive.

For a moment Wilson froze and looked at the white-helmeted pilot who sat high on the nose of the colossal fighter. Across the small void, he saw the pilot's eyes peer over his mask. Dark, chilling eyes. Wilson kicked right rudder to slide closer and jam any chance for a bandit gunshot. When the bandit pulled all the way over, almost on its back but in control, he cursed in frustration at what he knew was coming next.

Child psychiatrist and NAMI’s Associate Medical Director Dr. Christine M. Crawford provides a compassionate and practical resource for anyone concerned about a child’s mental health. Drawing on her own clinical experience and guidance from leading experts, Dr. Crawford provides a lens through which to understand the many complex factors affecting children’s mental health. Analyzing young people from preschool to high school, she shares insights into how mental health conditions may manifest at different ages, what kind of interventions may be necessary, and what to do to help kids thrive.