Showing results by author "Marc" in All Categories

The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do - seek pleasure and relief - in a world that's not cooperating.

What would one call taking teens with no evident running talent and putting them through breakneck training combined with mantras from rock n' roll, techniques from Kenya, and philosophy from Australia, and turning them into champions? Is it revolutionary? Or just plain crazy? Bill Aris has heard both, but one thing is indisputable. Everything Aris does with his runners - male and female - is new and extraordinary, and he has created a new American running dynasty.

Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking "discomfort threshold", we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making.

Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? A simplified strategy on what to eat, when, what to avoid to get the best results from your strength training program? Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results? This is it.

Increase your energy, eat without stress, and transform your health.In Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health, esteemed nutritional researcher, counselor, and author Marc David tells you everything he has discovered - and science has proven - about how to naturally achieve the body, state of health, and lifestyle of enjoyment you want.

International best-selling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude, like being happier, sleeping better, getting rid of headaches and anxiety, and much more. The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired.

On a quest to gather allies against an impending invasion brought forth by the Warlord Trinket, Aegis is turned away time and time again due to his low level. His Transcendent status does little to impress top-ranking guilds who think him hysterical and mad, and does less to stop his enemies, the Roaring Bandits, from trampling through the land. At his wit’s end, there is no choice but to take a giant risk and heed a challenge from a strange Castle-Watcher that will test the limits far beyond his level.

Offering both successes and failures from leading companies as a guide, The Innovator's Dilemma gives you a set of rules for capitalizing on the phenomenon of disruptive innovation. Sharp, cogent, and provocative—and consistently noted as one of the most valuable business ideas of all time—The Innovator's Dilemma is the book no manager, leader, or entrepreneur should be without.

I'll help you take your photography to new levels with my easy-to-understand and easy-to-use handbook that is packed with tips from some of the world's best photographers. Find out how you can apply their secrets for capturing outstanding photos. With my audiobook, you will understand all steps needed to advance your photography and capture amazing photos.

Six years have passed since Hualiama and Grandion defied the Island-World's most sacred law. They burned the heavens together as rider and dragon. For his crime, Grandion the Tourmaline dragon suffered exile and imprisonment. The dragons forced Hualiama to forget her past. Now the suns must set upon the age of the ancient dragons. Amaryllion Fireborn, last of his kind, bequeaths Hualiama an astonishing legacy.

Eight internet friends have an "IRL" meeting in a mountain cabin. But instead of the long weekend get-together they planned, they're suddenly caught up in the end of the world as they knew it! They just met for the first time in real life last night, and today's group wake-up call is strange messages floating in the air telling them that something called a "System Start" has just happened. Now magic works, and technology doesn't. Cell phones won't work, cars won't start, and it's 10 miles to the nearest town. Some of them have families to worry about.

A nobleman from an infamous family, an imperial legionary officer, and a born fighter, Captain Ben Stiger has successfully thwarted the attack from an army of the Cyphan Confederacy. Now Stiger, his men, and his new dwarven allies have fallen back behind the great walls of Castle Vrell. Stiger finds himself named Legate of the Vanished, the long-lost 13th Legion. This title and his own word binds him to the terms of the Compact, an ancient and mystical alliance formed nearly 2,000 years before.

On the big screen, Mia plays a woman in love. But in real life, she's an actress in need of a break from her real-life philandering husband - the megastar who plays her romantic interest in the movies. So she heads across the English Channel to hide in Paris behind a new haircut, fake eyeglasses, and a waitressing job at her best friend's restaurant.

1985: For Jack Ryan, the Cold War is burning hot. A top secret F117 aircraft crashes into the Nevada desert. The Nighthawk is the most advanced fighting machine in the world and the Soviets will do anything to get their hands on its secrets. In East Berlin, a mysterious figure contacts the CIA with an incredible offer: invaluable details of his government's espionage plans in return for asylum. With the East German secret police closing in, someone will have to go to behind the Berlin Wall to investigate the potential defector.

The Principal Investigator of the Chaalt people has covertly enlisted the aid of Nathan Myers and the crew of the Legacy. They desperately need help gaining access to their secret Prule research station. The facility has gone dark, and the automated defenses activated. Even the Chaalt's own advanced warships were not able to breach the shield dome and disable the cutting edge weaponry that protects the base. Nathan and his crew are in a race against time, because they believe a Prule Hivemind they once captured, now controls the facility.

Slip rescued his mentor from certain death and his district from annihilation, but that was only the beginning. Time to select a warrior to defend the world is running out. The western gods chose Slip. Slip chose Slip. But in the trials, he realizes… he is not ready. The eastern Sci-gods sense weakness in the west and invade with their own chosen warriors to eliminate the competition. One cyborg rises to counter Slip—Daku Atari—and proves to tower over him in both skill and rank. Brought to his knees with no other option, Slip races to the east to win foreign gods' favor.

The best entrepreneurs balance brilliant business ideas with a rigorous commitment to serving their customers' needs. If you read (or listen) to nothing else on entrepreneurship and start-ups, listen to these 10 articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your company for enduring success.

When a freak accident hospitalizes Marty Golden's sister and condemns him to babysitter duty, he thinks it's just another case of hardwired bad luck in Silicon Valley. Until a suspicious murder suggests the mishap was no mere coincidence. Something must be done. Too bad this quirky, fashion-backward uncle isn't exactly hero material. Convinced his sister is in mortal danger, he follows clues to an oddball array of suspects. Armed with nothing but an eye for detail and powers of self-delusion, Marty tangles with gangsters, a cantankerous school secretary, and a perplexing woman.

During extraordinary moments of consciousness - shock, meditative states and sudden mystical revelations, out-of-body experiences, or drug intoxication - our senses of time and self are altered; we may even feel time and self dissolving. These experiences have long been ignored by mainstream science. Recent research, however, has located the neural underpinnings of these altered states of mind. In this book, neuropsychologist Marc Wittmann reveals how experiences that disturb or widen our everyday understanding of the self can help solve the mystery of consciousness.

Blitz is meant to be a rampaging Devastator Dragon. Unfortunately, lighting his own hearth fire isn't really a strength. When he accidentally kidnaps the black Princess Azania, the most beautiful woman in all the realms, riches, honor, and undeniable glory beckon.