Showing results by author "Erik Smith" in All Categories

What you are about to find in this guide are the same principles I have used in order to successfully practice carb cycling and make it work for me. These are the essential things that I have learned about carb cycling, and I tried to present it in a way that could be understood by almost anyone who listens to it.

Getting a diabetes diagnosis can be tough. It's important to educate yourself about your diagnosis and live your everyday life with consideration for it.

The way you think about yourself and environment makes up your reality. You can either view this reality in a positive light or a negative one. The choice is up to you. This guide will show you how to use positive self-talk so you can be successful in any endeavor in your life.

Candida has always carried a negative rep thanks to lack of proper education about the nature of the causative organism and the pathophysiology. One of the goals of this audiobook is to provide factual information about this often misunderstood condition. In these chapters, you'll find a thorough discussion of what candida is, the various types of candida infections, the symptoms, and more importantly, the prevention and the treatment.

What is vitamin D? What does it do to the body? Does it affect health? Find out all the answers and more in this audiobook. Furthermore, you will learn how you can get the right amounts of this vitamin. What are the best sources? In what form? At what dose? Listen to this audiobook now and live a healthier life by making sure you have the right amounts of vitamin D every day.

Fоr a lоng timе sоlаr power wаѕ оnlу identified as thе соnvеrѕiоn оf ѕun light to to electricity. Whilе thiѕ is not inассurаtе, mоѕt оf uѕ do nоt know thаt thе еnеrgу harvested muѕt first be соnvеrtеd tо еlесtriсаl еnеrgу tо bе аblе tо produce generally funсtiоnаl electricity. Thе conversion iѕ mаdе роѕѕiblе thrоugh thе photovoltaic or PV, a mеthоd that uses semiconductors tо соnvеrt thе ѕun'ѕ rаdiаtiоn to еlесtriсаl еnеrgу.

Once again, hidden on the fog shrouded streets of London are heinous criminals set upon their nefarious schemes. All that stands in their way are two men, stalwart and unafraid to take on villainy in all its insidious disguises: Sherlock Holmes and Dr. Watson. In this, the ninth entry in this best-selling series, the crime-solving friends tackle five brand new mysteries that are totally different to any of their previous adventures.

This audiobook contains proven steps, strategies, and more about arthritis, its causes and effects, how it can be treated, and the right kind of diet for people suffering from it. Arthritis is the inflammation of a joint or joints. This audiobook is a basic guide to get to know more about arthritis and how you are going to cure it with the right diet. It aims to help relieve pain and suffering borne by arthritis.

The easiest way to perform cardio is thought to be running. But what if you could do something that is actually better for you and will burn more calories? Enter the art of jump roping. You will learn in this short guide exactly what you need to know in order to start working out and benefiting from a jump rope workout routine that will help you burn fat and tone your muscles. What else are you waiting for? Get it if you are tired of performing cardio every week and not seeing results. Jumping rope will help you and this will be your guide to get you there.

This book contains proven steps and strategies on how you can make your own perfume at home without having to spend too much money. Homemade perfume may not appeal to everyone, but this mindset may change after you learn about all the harmful and toxic chemicals that many commercial perfumes contain. Fortunately, there are more natural and safer alternatives available.

This audiobook is a step-by-step guide to show you how to take your running goals to a whole new level. It's an audiobook to help you to run faster, stronger, and better, in the shortest time possible. This guide was designed not only for beginner runners, but also novice and professional runners who have been running for a while. It doesn't matter what level of running experience you have because this audiobook takes everyone into consideration.

Neuroplasticity is the brain's ability to change through experience. It has several powerful applications such as learning new info, mastering a skill, quitting bad habits, overcoming obsessions and compulsions, and recovering from injuries. Everyone's brain has the capacity for neuroplasticity, but not everyone is maximizing it. This audiobook will tell you what you need to do to benefit from your brain's natural capacity to heal and improve itself.

The process of swing trading has become a very popular stock trading strategy used by many traders across the market. This style of trading has proven to be very successful for many committed stocks and Forex traders. Traditionally, swing trading has been defined as a more speculative strategy, as the positions are traditionally bought and held for the traders predetermined time frame. These time frames could range anywhere from two days to a few months.

This book contains proven steps and strategies on how to become a skilled copywriter. This audiobook will explain what copywriting is. It will discuss the basic elements of copywriting and teach you how to write effective copy.

The leading cause of death in the US is heart attack and strokes. That is why it is so important to take care of your heart and learn the necessary steps in order to lower your blood pressure. This guide will show you exactly how - the natural way.

ADHD is оftеn nоt understood by parents, teachers, and соmmоn реорlе. While аttеmрting to tасklе the рrоblеm, оnе has tо lеаrn tо distinguish between the nоrmаl naughtiness оf a child and ADHD.

This audiobook contains useful information on how to land your dream job through adequate preparation. It gives you detailed information on how you can prepare for the day of your interview.

What are tiny houses and why do they seem to be so popular nowadays? By definition, tiny houses are houses that do not exceed 400 square feet in terms of livable space. This is very small when compared to a typical American home which is upwards of 2,600 square feet at the very minimum. This recent shift in housing preference has taken the world by storm. Nowadays you have tiny houses, tiny communities, tiny living and other space minimizing ideas and there doesn't seem to be any end to this “trend”.

Life does not easily hand you all the good things in life. You have to work hard in order to get them. The last thing you should do when you want good things to manifest in your life is to fill your mind with negative thoughts. This is where this audiobook will come in handy. The Law of Attraction is an energy that you can take advantage of to get what you want in life. This audiobook will give you an introduction of what the Law of Attraction is all about and why you should practice it. You will also be given techniques on how to practice and incorporate it into your daily life.

The most successful salespeople understand that they are fundamentally storytellers. The reality is that to succeed in sales, you need to master the art of customer conversation. Being remarkable and memorable in your conversations is very important - but it goes beyond great delivery. You must be able to articulate value. The Three Value Conversations provides the tools and methods you need to differentiate yourself and your solutions from the competition, elevate value to the right decision maker, and maximize all sales opportunities across the entire long lead buying cycle.