Showing results by narrator "John Sackville" in All Categories

How are chefs and companies planning to transform our dining experiences, and what can we learn from their cutting-edge insights to make memorable meals at home? These are just some of the ingredients of Gastrophysics, in which pioneering Oxford professor Charles Spence shows how our senses link up in the most extraordinary ways and reveals the importance of all the off-the-plate elements of a meal: the weight of cutlery, the placing on the plate, the background music and much more.

This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.

When we talk about human history, we often focus on great leaders, population forces, and decisive wars. But how has the earth itself determined our destiny? Our planet wobbles, driving changes in climate that forced the transition from nomadism to farming. Mountainous terrain led to the development of democracy in Greece. Atmospheric circulation patterns later on shaped the progression of global exploration, colonization, and trade. Even today, voting behavior in the southeast United States ultimately follows the underlying pattern of 75 million-year-old sediments from an ancient sea.

Ovid's sensuous and witty poetry brings together a dazzling array of mythological tales, ingeniously linked by the idea of transformation - often as a result of love or lust - where men and women find themselves magically changed into new and sometimes extraordinary beings. Beginning with the creation of the world and ending with the deification of Augustus, Ovid interweaves many of the best-known myths and legends of Ancient Greece and Rome, including Daedalus and Icarus, Pyramus and Thisbe, Pygmalion, Perseus and Andromeda, and the fall of Troy.

Beartown is a small town in a large Swedish forest. For most of the year it is under a thick blanket of snow, experiencing the kind of cold and dark that brings people closer together - or pulls them apart. Its isolation means that Beartown has been slowly shrinking with each passing year. But now the town is on the verge of an astonishing revival. A bright new future is just around the corner. Until the day it is all put in jeopardy by a single, brutal act. It divides the town into those who think it should be hushed up and forgotten, and those who'll risk the future to see justice done.

The Asperger's syndrome bible for parents and professionals, newly updated with an introduction explaining the DSM-5. The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.

Hidden in the names of English towns and villages, in copses, fields, lanes and hills, are the ghostly traces of birds conjuring powerful identities for people in ancient landscapes. What are their stories and secrets? How did people encounter birds over a thousand years ago? In The Cuckoo’s Lea, Michael J. Warren sets out on the trail of these ghosts. Captivated and guided by the secrets of place names, he finds their stories entangled with his own explorations of places through birds all across England.

A house with history. That's how the estate agent described the old toll house on the edge of the town. For Kelda, it's the perfect rural home for her young son Dylan after a difficult few years. But when Kelda finds a death mask concealed behind one of the walls, everything changes. Inexplicable things happen in the house, Kelda cannot shake the feeling of being watched and Dylan is plagued by nightmares, convinced he can see figures in his room. As Dylan's behaviour becomes increasingly challenging, Kelda seeks answers in the house's mysterious past. But she's running out of time.

Timothy Garton Ash, Europe's "historian of the present," has been "breathing Europe" for the last half century. In Homelands he embarks on a journey in time and space around the postwar continent, drawing on his own notes from many great events, giving vivid firsthand accounts of its leading actors, revisiting the places where its history was made, and recalling its triumphs and tragedies through their imprint on the present.

So, they want me to write a book? They want to know about my band, my life, my loves and my losses. But they have no idea what they’re asking for. If I give them what they want, they’ll get so much more than the sex and drugs and the rock and roll they’re expecting. They’ll get the secrets that I’ve kept for so long, they’ll get an insight into the person I really am, or at least was. They think they know my story, they know nothing. If I do this, if I write honestly and give them the ugly truth, people will get hurt.

Marie Antoinette, Napoleon, Queen Victoria, the 13th Dalai Lama, and Joseph Stalin, on the one hand...and George Washington, Abraham Lincoln, and Franklin D. Roosevelt, on the other. What makes them different? The answer: The first group rejected the warnings from the Secret World Government, known as Shambhala, resulting in their personal or their nations’ declines:

Dr. Eleanor Spencer is a respected forensic psychologist with a seemingly perfect life. But when a series of women start to vanish, she’s haunted by the memory of her sister’s disappearance and she finds herself drawn into the chilling investigation.​ As the body count rises and her paranoia deepens, Ellie is forced to delve into the mind of a monster to uncover the truth. Her work leads her to Lucas Hayne, a notorious serial killer now behind bars. But when Lucas cryptically hints that the key to the killer’s identity lies buried in her past, Ellie’s world begins to unravel. ​

This second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

Brinley Knight has a photographic memory. Bored with his mundane job, he accepts an offer from MI5 to become a full-time spy in a shadowy world of espionage. As Britain stands at the edge of war, Brin learns to his cost that "defending the realm" means duty before family. Hitler’s fifth columnists in Britain emerge from the darkness as Germany’s military might eyes new territories east of the Rhine. German spies and fascists operate in opulent dining rooms and in the back alleys of London’s East End. Menacing predators, they hunt for information that could aid the Führer.

In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.

From the fate of John the Baptist to Jesus’ profound teaching on inexhaustible forgiveness, in this fourth installment of The Chosen series, we grieve with Jesus’ followers at an unspeakable loss, traverse with them “the extra mile,” face down the Pharisees, and witness an impossible miracle. As religious leaders conspire to put an end to His ministry, His renown, and His very life, Jesus' followers wonder at His ominous parables and pronouncements.

Slimak has travelled around the world for the past thirty years to uncover who the Neanderthals really were. A modern-day Indiana Jones, he takes us on a fascinating archaeological investigation: from the Arctic Circle to the deep Mediterranean forests, he traces the steps of these enigmatic creatures, working to decipher their real stories through every single detail they left behind.

Di Canzio follows their story past the end of Maurice to the front lines of battle in World War I and beyond. Forster, who tried to write an epilogue about the future of his characters, was stymied by the radical change that the Great War brought to their world. With the hindsight of a century, di Canzio imagines a future for them and a past for Alec—a young villager possessed of remarkable passion and self-knowledge.

When an English expat is brutally murdered, his charred corpse left on a Loire Valley hillside, the police turn to juge d’instruction Matthieu Lombard to find the perpetrator. Instead, Lombard discovers a wealth of secrets, grudges, and feuds in the idyllic town of Saint-Genèse-sur-Loire. He begins to suspect that the remaining members of the Comité des Fêtes know more about the death than they are letting on.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.