Showing results by narrator "Michelle Carabache" in All Categories

Packed full of practical strategies and daily habits for understanding anxiety and ADHD, this compilation of books will empower you and your child. With the right awareness and some simple and straightforward practices and methodologies for navigating anxiety and ADHD, you and your child can work together to move past all the avoidance, unnecessary tears and stress. With these professional insights, you and your child can both relax into a whole new way of living—with more joy, more smiles, and a whole new understanding.

In Life Skills for Autistic Teens, two parents who’ve been on the same turbulent and challenging journey share insights and strategies to help you find hope again and regain your confidence. We have raised a beautiful child with ASD, and have turned our experiences and hard-learned lessons into a practical blueprint for independence. Through mindset changes, comprehensive systems, and practical strategies, we show how persistency and dedication can lead to life-changing results no matter your starting point.

Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.

You are no doubt a busy individual with a lot of things going on! It can be challenging to find the time to study for the CNA exam. However, the truth is that the CNA test is a challenging exam. It is normal to have some anxiety about taking this test.

Traditional "diets" tend to be a temporary fix that fizzle out and leave most women feeling deflated, overwhelmed, and discouraged. The yo-yo of emotions and dreaded numbers on the scale have almost been accepted as "the way it is" and the issue must be you—this is not true! The truth is, your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting.

Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success. Do you struggle to find the energy to make it through the day? Are you tired of feeling sluggish and low on energy? What many people don't realize is that symptoms like fatigue and excess weight can often be traced back to one culprit: The liver.

Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts, the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes.

These jokes are suitable for children of different age groups and we promise that adults will enjoy them as much as their kids will! A friendly warning for the parents to keep in mind: Don’t be surprised if your kids giggle or laugh too much! With this book, you will keep your kids and their friends busy and entertained for hours!

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. But when you think well, self-care runs much deeper than just a bubble bath–it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it.

With Weight Loss Psychology for Women author Felicia Urban RN, MSN, is back with her third book in the series! This time, she shares with her listeners the diet that she used to lose 90 pounds in one year and kept it off. It is true that most diets work if followed closely. But there is one diet that works well with your mind-set instead of working against it!

When the financial crisis erupted in 2008, thousands of people lost jobs they thought they'd always have to sustain their standard of living. For H. J. Chammas, it was a wake-up call to escape the financial uncertainty of a paycheck to paycheck struggle of being an employee. It was time to take charge of his life by investing in rental properties while he was still working.

Take charge of your life and start becoming prepared for what lies around the next corner. Have you ever felt that the world is slowly falling apart? Do you worry you are not prepared enough? Stop being the kind of person that rushes to the store every time a little disaster is announced on the television. Take charge of your life and start becoming prepared for what lies around the next corner. By picking up Prepper's Medical Handbook, you will learn how to treat various injuries and illnesses through the use of first aid.

Get ready for some unforgettable family fun with this massive riddle collection for children of all ages! Creative Riddles and Trick Questions for Kids and Family! is a fun riddle book that contains 300 creative riddles and tricky brain teasers of easy to hard difficulty. It’s perfect for families, parties or even youth group events! It is the second volume in the series of riddle books. These brain teasers will challenge the wits of children of different age groups and we promise that adults will enjoy them as much as their kids will!

Looking to ace your nursing school exams and the NCLEX® Exam? Then you need the Cardiovascular Disorders Nursing Test Review. Master Nursing School Test Series has created the perfect study tool to help you ace even the toughest tests.

Permaculture gardening at its best. Permaculture is a holistic approach to living in harmony with nature. When it comes to gardening, it means growing local, fresh, organic produce that supports the environment.

Toddler Weaning is a short, to-the-point book about gradually weaning a breastfeeding toddler, designed by a teacher and mom of two. It's perfect for nursing moms of toddlers who are considering weaning (and may need help deciding if they are ready to stop breastfeeding) or are ready to wean but need help planning how to wean. The book offers a discussion of how to decide to wean (including why you may not want to wean), why weaning can be difficult, and the case for weaning gradually.

For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

Menopause and perimenopause are a serious subject - but I think humor helps! I have laughed at myself, and my family has laughed with me and not at me when I have had certain symptoms. You can listen to my personal and very open account of what I have been going through, and how I’ve seen humor in even the most serious symptoms. I hope if nothing else besides getting the information will make you smile.

The Try Not to Laugh Challenge Joke Book: Thanksgiving Turkey Stuffing Edition is different from other jokes and riddle books that we have created. It is not meant to be listened to alone, but instead, it is a game to be played with siblings, friends, family, or between two people who would like to prove who is a better comedian. It's time to see who has the funny bone in the family!

Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it. But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.