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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.

Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.

When he started looking for someone to help heal his broken heart, Wilson Curtis never dreamed he’d find two someones. After Wilson Curtis was publicly outed, his restaurant business left in tatters, and dumped by his closeted boyfriend, he goes to Key West alone. There he meets Simon Stanford and Adam Preston. As they get to know each other, in and out of the bedroom, sparks fly, and 10 days is all it takes to change their lives. Wil soon learns that love isn’t always conventional, and the only thing better than giving your heart to one man is giving it to two.

The angel of death locked me in one of his castle rooms, surrounded by books and delicious food. Not bad, right? Except for the loneliness, and the lust-fueled dreams that torment me every night - specifically dreams of Samael. And did I mention a psychotic ghost keeps trying to kill me? Because no one else believes me about that. Now, I’m desperate to get out of the castle and hunt down the murderous Free Men who led to my imprisonment. Samael wants to destroy them too. We have the same goal but don't trust each other.

To save Earth from destruction Kirk's crew must rescue a part of the past! From the towering Star Trek motion picture...featuring a dramatic reading by Leonard Nimoy and George Takei, and enhanced with sound effects and the original Star Trek television series theme music.

In 2856, Tycho Barrett and Andrea Capanelli are on the run, pursued by Sol Federation agents and assassin Mimics under the command of The Eleven. Andrea believes the Federation is compromised at the highest levels. As they reunite Section 9's field team to recover evidence and expose the truth, the sudden death of an operative leads Tycho to suspect Andrea herself, but can he trust his eyes and ears? When filtered through a haze of augmented data, can anyone truly know objective reality?

In the aftermath of Moldark's death and Soldark's creation, Magnus, Awen, and the rest of the Gladio Umbra must follow the sinister warlord back through the quantum tunnel into metaspace. Questions swirl around the enemy's ultimate intentions, as do the fates of those bound to serve the malevolent leader. What awaits the gladias, however, may prove to be more than they can handle. An otherworldly amalgamation of the Paragon's goals and the Luma's powers, Soldark gathers his forces for a final showdown against those who would thwart his plans.

After a year of tragedy, 44-year-old Gunter Zuniga is leaving heartbreak behind and moving to the peaceful and picturesque town of Hartbridge, Montana. He buys an old house in need of some work, which he naively thinks he can manage now that he’s single and retired—he has nothing but time.

When a ruthless crime syndicate takes over a declining neighborhood on Razik-doom, Lieutenant Benjamin “Breaker” Wrath is sent to lead a multi-jurisdictional task force. The Razik Police Department does things just a tiny bit differently, and so do the local criminals. Some things never change, however. Extortion, kidnapping, and murder are the intergalactic languages of lawless bullies, and Breaker knows exactly how far he’ll go to protect the innocent.

I've restored my soul, but now I'm trapped in the Citadel, separated from Ali. Worse, she believes I've betrayed her. And she's desperate to kill me. Even as I work to save her, a great reckoning between the tribes of Elves threatens to ruin my plans. And if I don't solve this, Ali and I will both end up in Hel.

Tender, heartbreaking, and eye-opening, the true stories in Glimpses of Heaven offer a window into the world beyond and life after death.

After Imogen takes drastic action, Hank is forced to grapple with his role as a leader and make some tough choices. These decisions lead him to the financial center of the universe where wealth and poverty clash. Danger is everywhere and nothing comes easy. But he is also moving up through the ranks as a bounty hunter and has some new leads that will bring him ever closer to Codename: Extinction.

DI Fenella Sallow has retreated to her work, escaping the trauma of the last case, when a strange man is found dead in the ruins of an ancient castle. There are no clues, the police investigation stalled, and Fenella is reluctant to take on a case which will toss her into dark memories she'd rather forget. She soon finds herself in conflict with the locals and is stunned by the ripples of shock spreading outward from the ancient past to the killer's front door.

Christians from a variety of denominations and traditions are in middle of an important conversation about the final destiny of the saved. Scholars such as N. T. Wright and J. Richard Middleton have pushed back against the traditional view of heaven, and now some Christians are pushing back against them for fear that talk about the earthiness of our final hope distracts our attention from Jesus. In the familiar Counterpoints format, Four Views on Heaven brings together a well-rounded discussion and highlights similarities and differences of the current views on heaven.

What would you do to change your life? How far would you go? How hard would you fight? Rather than work his bones into dust toiling away on a barren world, Ryck Lysander chooses to enlist in the Federation Marine Corps. But as he quickly finds out, this path isn't just a job...it's a calling...and not everyone is suited to wear the uniform.

Danzig is a gripping historical novel in the grand tradition. It has generated rave reviews for its authenticity and its realistic portrayal of high pressure diplomatic clashes between Hitler and Western nations in the 1930s. The story encompasses fast-paced events in Geneva, Berlin, Warsaw, and London, as well as Danzig itself, capturing the drama of unfolding crisis that engulfed Europe on what we now know was the path to war.

A year ago, I was dragged into what I thought was hell against my will—the Daedalus Palace in the Elysean city of Idaea. Turns out that was just a place, but there's an actual hell here, so now I'm going in there, too. This time, though? Death is pretty much guaranteed, and I'm going in willingly. But if I'm lucky and I somehow survive, I'll get to say that I spent my nineteenth birthday in the Underworld.

Listeners learn pronunciation, vocabulary, & grammar of German without the need of a textbook: Level 1: Key words and phrases, basic grammar skills, emphasizes travel needs; Level 2: Expands vocabulary, new grammar concepts, more day-to-day activities; Level 3: Broadens vocabulary base, more advanced grammar skills, enriches conversational ability.

The Learn in Your Car language series is the first system ever designed to teach a language in your car...or anywhere...without a textbook. And now with Learn in Your Car, you can turn your PC, your Rio, or any mobile device into your own personal language tutor. Browse more Learn in Your Car.

At only 10 years old, Tempest's life changed forever. She suffered unbearable loss and tragedy that she would have to live with forever. For the next 17 years, she suffered immeasurable pain and ridicule on behalf of the people that were supposed to love and protect her. Then, she met Dame. The way he had come into her life and saved it was more heroic than any superhero in a Marvel movie.