Showing results by author "K and B" in All Categories

This book wants to helps you understand the what, the why, and the how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit, it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food, you should be able to maintain your goal weight within plus or minus five to 10 pounds, depending on you and your food choices. Enjoy!

In a surprise attack that killed many of her dearest subjects, Hail Bristol, empress of Indrana, has been captured by the Shen - the most ruthless and fearsome aliens humanity has ever encountered. As she plots her escape, the centuries-long war between her captors and the Farians, their mortal enemies and Indrana's oldest allies, finally comes to a head.

For the duration of her freshman year, Darcy Pennington agonized over the fate of her dear friend - the nark Yahto Veli - who sacrificed himself to the Oracle to set her free. As her third trip to camp, and to the magical land, approaches, Darcy wonders if she's capable of the daring rescue she wants to embark upon. But soon, she realizes there's much more at stake.

As a child, did you hide under your blankets when you were scared of the dark? After listening to some of the scariest stories from new and up-and-coming authors, we won’t blame you if you start hiding again. Take a journey with us into the twisted mind of horror. “The Fallout” travels through the unknown, while “Feast” will make you never want to love again. Listen to these and many more stories to know what it truly means to be afraid of the dark.

This ground-breaking self-help book goes beyond the usual self-help narrative, challenging listeners to embrace a radical approach to personal growth—focusing on kindness's immense impact on our well-being and the world around us. K.B. Stone introduces listeners to the Kindness Mindset, a novel style of thinking that advocates a shift from self-focused aspirations to a broader, more compassionate perspective based on the most recent research in psychology, neurology, and positive behavior.

Rachel Peng misses the army. Her old life in Criminal Investigation Command hadn’t been easy, but she had enjoyed it. Now, as the first cyborg liaison to the Washington, D.C. Metropolitan Police, Rachel is usually either bored senseless or is fighting off harassment from her coworkers. When she and her partner, Detective Raul Santino, stumble into a murder investigation with ties to Rachel and the other cyborgs, she realizes their many enemies will not allow them to quietly pick up the pieces of their lives.

I’ve always known things I shouldn’t know, and seen things I shouldn’t see - things no one else sees. One terrifying vision - and my reaction to it - lands me in Brocker’s Center for the Criminally Insane. I’m convinced I can survive my time here unscathed. After all, I’m not crazy. But after spending time with three guys - a schizophrenic with two personalities, a pathological liar who isn’t to be trusted, and a nymphomaniac with a penchant for knives - I’m beginning to doubt my sanity.

Ward is a crumb who has a particular skill for tracking and dealing with animals. He never knew why. He just always felt at home in the forest, away from the bustle of Alcorn. This was partly because he loved to track and trap wild game, and partly because it meant he wouldn’t be harassed and beaten by the noble born kids his age.

When a killer crashes the honeymoon, three’s a crowd...It’s the summer of 1899, and Professor Concordia Wells - now Mrs. David Bradley - eagerly anticipates their honeymoon in the Hamptons. She has one errand along the way, to visit a former student seeking advice. About a love interest, no doubt. If only it were that benign. The young lady, now employed as a switchboard operator, inadvertently eavesdropped on a murder plot involving the high finance world of the Stock Exchange Luncheon Club. How to notify the police without losing her position?

A call to action for all mothers of every hue and color to help save Black mothers who are dying during childbirth at three times the national rate. We invite all women to support and share this tale that explores a community's effort to protect Black mothers during their most vulnerable times in childbirth.

In a matter of seconds, my entire world changed, and it was in that moment that I stopped living and simply began to exist. In my grief, I sent a letter to the first boy I ever loved. I hoped in writing it I'd find some peace from the nightmare I was living, some solace in my anger. I didn't expect him to write back. I wasn't prepared for his words, and I certainly wasn't ready for the impact this soldier would have on my life. A deep-rooted hate transformed into friendship, and then molded into a love like I'd never known before.

Holy hell, what just happened to my life? A one-night stand made me a daddy. My baby mama? She’s sweet, hot, and freakin’ delicious. I’ll marry her for the good of our kid. And because I want to. Rochelle calls it a fake marriage, but I know it’s real. I’ve just got to make sure she falls in love with me. She says she doesn’t need me. That she can do it on her own. But I’m not going to let her. Especially as her ex is making threats. She says he’s dangerous. But he has nothing on me. He may be ruthless but I’m a killer.

Physicist Sam Jacobson has made an astounding discovery: A particle that serves as a direct line of communication to the fabric of spacetime. If a person conveys expectations to the cosmos, as he now can, reality answers in kind. Want to create a black hole in the laboratory? Done. Make yourself bullet-proof? No problem. But with great power comes great insanity. Left unhindered, the evolution of man into God could come to a horrific, world-ending conclusion. Two strangers, entangled like a pair of fundamental particles, are the only ones who can stop him.

Fifty years after the moon landings, the commercialization of space travel is finally here, but do we still know how to dream? Final Frontier recalls the heady thrill of the Apollo era and glimpses wonders yet to come. Inside, find a dozen uplifting stories of humor, tragedy, sacrifice and good old fashioned cussedness by today's award-winning authors - plus a healthy dose of optimism. All that, plus a forward by a NASA astronaut and a piece by Spider Robinson, inspired by Robert Heinlein. The Final Frontier is open for business!

Sometimes past experiences make a person feel as if they will never know true love. LOVE KNOWS MY NAME features nine sweet Christian romance short stories from veteran and new authors. Enjoy stories of characters finding love at last. LASTING IMPRESSIONS by Wanda B. Campbell Working as an ICU nurse offers Kaymar Washington many rewards, but a cure for loneliness isn’t one of them. Patient Johnny Twenty-five changes everything. If only her patient wasn't comatose and knew she exists. DANCING ON THE MOON by Linda Leigh Hargrove Dr. Katrina Mason loves teaching college math. It's a rewarding...

Life has not turned out the way Dorothy Evens, the head of the clan, dreamed it would. Now she returns home from a dead-end job every night and seeks comfort in a bottle of vodka to numb the pain. Her children find other ways to deal with life in the hood. Danny is on a paper chase, trying to make money and stay alive in spite of threats from a rival dealer. Regina keeps herself busy juggling her children’s fathers, all the while dreaming that someday she will find a man to take her away from the hood.

The year is 1896, and college professor Concordia Wells has her hands full: teaching classes, acting as live-in chaperone to a cottage of lively female students, and directing the student play, Macbeth. But mystery and murder are not confined to the stage, especially when the death of Concordia's sister, Mary, appears to be foul play. To make matters worse, the women's college is plagued by malicious pranks, arson, money troubles, and the apparent suicide of a college official.

Christmas, they say, comes but once a year. In these days it seems to also last for much of that year - but this volume is not just for Christmas! For the religious amongst us, this annual celebration of the Birth of Christ must seem bitter sweet: it's acknowledgment by billions of people countered by the pervasive spread of material possessions translating the event to little more than a sales pitch for material wares.

What has been missing from the daring tales of fairy tale heroes is quite simply some heft. In Burly Tales, Lambda Literary Award-winning editor Steve Berman has gathered a dozen stories of whimsy and romance that feature gay men with plenty of curves and fur. Run away with us to enchanted woods, where the cubs and bears are not going to eat you (not without informed, enthusiastic consent), where no one will judge if you take up residence in a house with seven bearded men and only one bed.

I have a secret. A secret that chased me away from my home, my family, away from the only man I've ever loved. I took that secret and pushed it down inside of me.So far down, that it never had a chance of coming out. That dirty little secret was like a seed. A seed that took root and grew to become a piece of me. But what happens when that secret has finally outgrown me? When its vines climb over every wall I have in place? When it finally overfills that little spot inside of me that it's been buried in for so long now? All secrets come out eventually.