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Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside listeners with practical tools—such as the New Mom Wellness Plan and a postpartum progress checklist—to help find the balance between taking care of their new baby and taking care of themselves.

Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.

Now an esoteric of legal and criminal history, A Hangman's Diary gives a year-by-year breakdown on all of Master Franz Schmidt's executions, which included hangings, beheadings, and other methods, as well as details of each capital crime and the reason for the punishment.

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

Nathan wasn't sure why people were so obsessed with dating and sex. Sure it probably felt good, but he just couldn't figure out what all the fuss was about. It might have helped if he knew what he was looking for. But with so many labels and options, he just wasn't sure. It seemed so easy to everyone else, but to him, it felt like something was missing. Gabriel thought Nathan was absolutely perfect. Sweet, funny, sexy, and completely confused about what he desired; but absolutely perfect.

Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.

Más allá de la historiografía tradicional, nos encontramos con grandes poetas, intelectuales o cientí ficos homosexuales cuyos deseos han sido borrados. Es momento de sacarlos del armario. Desde Alejandro Magno o Leonardo da Vinci hasta Isaac Newton o Miguel de Cervantes, este libro desvela, de una manera desenfadada y a través de una profunda investigación, los grandes personajes homosexuales que han cambiado—pese a los prejuicios y las dificultades de su época—la historia de la humanidad.

Felicity Barrows is no fool, though the fortune hunters pestering her must believe differently. What other reason could they have for hounding her every step, showering her with honeyed words and false compliments, expecting her to fall straight into their calculating arms? Better to remain a spinster than marry unhappily—if she could only get some peace from their incessant overtures.

Those who can, teach. Marvin Block is one of the best kindergarten teachers out there. And despite his anxiety, Marvin’s life is sweet. He knows what he wants. And what he wants is the Teacher of the Year Award. Not just for himself--his school needs him to win. Returning from break, the New Year finds Marvin all set to welcome a new pupil to his class. But when Illona walks in with her cute-as-hell single dad beside her, Marvin’s focus starts to slide. Sure, his students always come first, but he deserves to have a life outside the classroom, too, right?

Conventional wisdom says that "it takes two" to turn a troubled marriage around and that both partners must have a shared commitment to change. So when couples can't agree on how - or whether - to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce). Fortunately, there is an alternative. It Takes One to Tango is a groundbreaking guide that shows how one determined partner can spark lasting, significant change in a marriage.

Harassment Architecture has been described as an almost plotless and violent march against what the author calls the "lowerworld". Written in many small to medium sized chapters, it's the story of a man who aims to usher in collapse. He's sick on his surroundings, bound by them, but still seeking the way out.

In "Vatican Files," Alicia Yoder's journey takes an unexpected turn when she makes a solemn vow to help find a missing priest—a relative of a dear friend—only to discover that he vanished within the sacred walls of Vatican City itself. As Alicia embarks on a quest to retrace the footsteps of the enigmatic clergyman, she stumbles upon a centuries-old conspiracy, a sinister plot that threatens to unravel the very foundations of the modern world.

Courageous or foolish? Marian Wakefield hadn’t thought herself either, but when she confessed her love to her closest friend, Marian discovered she had a hearty helping of both. And a broken heart to boot. No man shall ever secure her affection as he had, but with spinsterhood looming, her father gives her a choice—find herself a husband or he will do it for her. Must Marian settle for a marriage of convenience? Why does fate hate her so?

"If it's actionable, we act." That's the motto of the clandestine government organization that Connor Sloane works for, and he's called into action when an assassin attempts to remove several of Europe's political leaders. Things take an unexpected turn when the president's brother, a nuclear weapons expert, is reported missing somewhere in central Africa.

Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."

Eighteen-year-old Jason Rogers’ life is turned upside-down when he finds himself in the custody of an unnamed government agency that is falsely accusing him of being responsible for the explosion that caused the death of his parents. Anya is 17 - a teenager who wishes she could be normal for once - but she’s not. A secret government agency, headed by none other than her father, knows how to leverage the dangerous capability she was born with. All goes well for her until one of the agents turns on her.

Aliens exist...and, as it turns out, most of them are fairly harmless. It's the humans you need to watch out for. Priya Radcliffe wasn't even born yet when the first set of terrorists struck. She was 17 when they struck again, but this time her parents paid the ultimate price. That was seven years ago, and since then, the United Nations finally agreed to field its first spaceborne military. Serving aboard one of the first true starships had been a dream of hers. All of her years of education and training had been geared for entering the service.

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

When a mishap completely turns Jackson’s life upside down, he has two options: Ignore the sweet email from the two subs looking for a master or take a leap of faith and see where it will lead them. Luckily for pups Sawyer and Cooper, Jackson takes that leap and discovers that love sometimes comes in unexpected packages. This boxed set contains the prequel to the series, the three main books in the series, and a bonus short where they take their first vacation as a family.

Drawing on her more than 20 years’ experience working with present-day Mesoamerican curanderos/as and the ancient shamanic healing traditions of the Mexica and Maya, Erika Buenaflor, MA, JD, provides a step-by-step guide for the curanderismo practice of soul retrieval. She explains how the soul is a form of sacred energy that can escape when someone experiences trauma or is threatened by challenging and stressful situations. Its absence can be responsible for a host of negative conditions including physical ailments, depression, insomnia, and dysfunctional behavior patterns.