Sex Without Stress
A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
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Narrated by:
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Suzie Althens
About this listen
Isn't sex supposed to be easy? Do sexual problems mean I'm in the wrong relationship? How do we get to the point where sex is fun again? Am I broken? Is there any hope?
Jessa Zimmerman takes on the heart-wrenching questions that naturally arise when couples are struggling with sex. Once sex becomes synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process.
"I wrote Sex Without Stress to bring hope and transformation to all of the couples who are in good relationships but are suffering in their sex lives and don't see a way forward. It's totally normal to struggle in your sex life, because at some point you are going to run into common obstacles like sexual dysfunction, lack of desire, or even just a busy life.
"By changing the way you think about intimacy and relationships, and by working through my nine-phase process, you can transform your sex life. And when your sex life is working, your whole relationship is going to work better," says Zimmerman.
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A completely useless book
- By Anonymous User on 01-26-21
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- By Amazon Customer on 07-14-20
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The Gift of Sex
- A Guide to Sexual Fulfillment
- By: Clifford Penner, Joyce Penner
- Narrated by: Tom Parks
- Length: 13 hrs and 51 mins
- Unabridged
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Clifford and Joyce Penner, clinical therapist and nurse, have written a sensitive and forthright guide to understanding sexuality and how it fits into God's design for marriage. This revised and updated version features a new introduction, a section on addictions and the internet, and a timely discussion on sexually transmitted diseases and their consequences. With the latest information on sexuality and intimacy, this best seller is ideal whether you are newlyweds or have been married for many years.
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Very helpful
- By shawna hood on 11-01-19
By: Clifford Penner, and others
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
- Unabridged
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
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Love Worth Making
- How to Have Ridiculously Great Sex in a Long-Lasting Relationship
- By: Stephen Snyder
- Narrated by: Stephen Snyder
- Length: 7 hrs and 2 mins
- Unabridged
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Dr. Stephen Snyder's unique approach has helped over 1,500 individuals and couples master the erotic challenges of long-term relationships. Integrating the latest research on human sexuality with compelling stories from his 30 years of experience working with individuals and couples, Love Worth Making will help people of all ages and backgrounds master their sexual feelings and enjoy them for life.
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Try “Come As You Are” instead
- By Kathleen Rice on 07-20-18
By: Stephen Snyder
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Integrative Sex & Couples Therapy
- A Therapist's Guide to New and Innovative Approaches
- By: Tammy Nelson PhD
- Narrated by: Coleen Marlo
- Length: 10 hrs and 16 mins
- Unabridged
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Throughout her 30-year career, Dr. Tammy Nelson found that couples therapists have traditionally been taught little about sex therapy, and sex therapists have minimal education in relationship systems. This leaves clinicians searching for more interventions for both couples and sexuality. To bridge the gap, Dr. Nelson, relationship expert and board-certified sexologist, has gathered the top authorities in the field of integrative treatment to create this groundbreaking book for all therapists looking for a comprehensive treatment resource.
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We need more books like this
- By Justin Lahr on 07-31-21
By: Tammy Nelson PhD
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Sensate Focus in Sex Therapy
- The Illustrated Manual
- By: Linda Weiner, Constance Avery-Clark, Michael A. Perelman - foreword
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 53 mins
- Unabridged
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Performance
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Sensate Focus in Sex Therapy: The Illustrated Manual provides health professionals with specific information on the use of the structured touching opportunities used regularly by Sexologists to address their clients' sexual difficulties.
By: Linda Weiner, and others
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Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 6 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!
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Redundant and unnecessary
- By Allie Raines on 09-18-20
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The Erotic Mind
- Unlocking the Inner Sources of Passion and Fulfillment
- By: Jack Morin PhD
- Narrated by: Matthew Boston
- Length: 12 hrs and 52 mins
- Unabridged
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Overall
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Performance
-
Story
Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexuality - the psychology of desire, arousal, and fulfillment. Sex therapist Dr. Jack Morin offers a new perspective that celebrates the joys of Eros without denying its risks. Based on an in-depth analysis of over 1,000 provocative stories of peak sexual experiences, The Erotic Mind offers clear, accessible guidance on how anyone can utilize their own peak encounters and fantasies as powerful tools of self-discovery.
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The BEST book in sex and psychology
- By Jesse Malan on 09-07-24
By: Jack Morin PhD
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- By: Alexandra Roxo
- Narrated by: Anastasia Watley
- Length: 6 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.
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WHAT THE F*CK is this crap
- By KC Walker on 09-08-20
By: Alexandra Roxo
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Love Worth Making
- How to Have Ridiculously Great Sex in a Long-Lasting Relationship
- By: Stephen Snyder
- Narrated by: Stephen Snyder
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Stephen Snyder's unique approach has helped over 1,500 individuals and couples master the erotic challenges of long-term relationships. Integrating the latest research on human sexuality with compelling stories from his 30 years of experience working with individuals and couples, Love Worth Making will help people of all ages and backgrounds master their sexual feelings and enjoy them for life.
-
-
Try “Come As You Are” instead
- By Kathleen Rice on 07-20-18
By: Stephen Snyder
-
Integrative Sex & Couples Therapy
- A Therapist's Guide to New and Innovative Approaches
- By: Tammy Nelson PhD
- Narrated by: Coleen Marlo
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Throughout her 30-year career, Dr. Tammy Nelson found that couples therapists have traditionally been taught little about sex therapy, and sex therapists have minimal education in relationship systems. This leaves clinicians searching for more interventions for both couples and sexuality. To bridge the gap, Dr. Nelson, relationship expert and board-certified sexologist, has gathered the top authorities in the field of integrative treatment to create this groundbreaking book for all therapists looking for a comprehensive treatment resource.
-
-
We need more books like this
- By Justin Lahr on 07-31-21
By: Tammy Nelson PhD
-
Sensate Focus in Sex Therapy
- The Illustrated Manual
- By: Linda Weiner, Constance Avery-Clark, Michael A. Perelman - foreword
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sensate Focus in Sex Therapy: The Illustrated Manual provides health professionals with specific information on the use of the structured touching opportunities used regularly by Sexologists to address their clients' sexual difficulties.
By: Linda Weiner, and others
-
Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!
-
-
Redundant and unnecessary
- By Allie Raines on 09-18-20
-
The Erotic Mind
- Unlocking the Inner Sources of Passion and Fulfillment
- By: Jack Morin PhD
- Narrated by: Matthew Boston
- Length: 12 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexuality - the psychology of desire, arousal, and fulfillment. Sex therapist Dr. Jack Morin offers a new perspective that celebrates the joys of Eros without denying its risks. Based on an in-depth analysis of over 1,000 provocative stories of peak sexual experiences, The Erotic Mind offers clear, accessible guidance on how anyone can utilize their own peak encounters and fantasies as powerful tools of self-discovery.
-
-
The BEST book in sex and psychology
- By Jesse Malan on 09-07-24
By: Jack Morin PhD
-
F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- By: Alexandra Roxo
- Narrated by: Anastasia Watley
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.
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WHAT THE F*CK is this crap
- By KC Walker on 09-08-20
By: Alexandra Roxo
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Opening Up
- A Guide to Creating and Sustaining Open Relationships
- By: Tristan Taormino
- Narrated by: Jo Anna Perrin
- Length: 11 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Relationship expert and bestselling author Tristan Taormino offers a bold new strategy for creating loving, lasting relationships. Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life benefits and challenges of all styles of open relationships - from partnered non-monogamy to solo polyamory. With her refreshingly down-to-earth style and sharp wit, Taormino offers solutions for making an open relationship work, including tips on dealing with jealousy, negotiating boundaries, finding community, parenting and time management.
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Outdated
- By DeWayne on 05-11-16
By: Tristan Taormino
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Sex Therapy with Erotically Marginalized Clients
- Nine Principles of Clinical Support
- By: Damon M. Constantinides, Shannon L. Sennott, Davis Chandler
- Narrated by: Sarah Beth Pfeifer
- Length: 13 hrs and 6 mins
- Unabridged
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Sex Therapy with Erotically Marginalized Clients: Nine Principles of Clinical Support provides a clinical guide to relational sex therapy with individuals, partnerships, polyships, and alternative family structures where one or more of the clients are erotically marginalized. The book bridges gaps between the past, present, and future in the field of sex therapy and greatly expands the diversity of experiences and identities within the field, particularly the experience of multiple oppressions.
By: Damon M. Constantinides, and others
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Sex Talks
- The 5 Conversations That Will Transform Your Love Life
- By: Vanessa Marin, Xander Marin
- Narrated by: Vanessa Marin, Xander Marin
- Length: 8 hrs and 43 mins
- Unabridged
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There are plenty of books about sex. But this is one of the only books that shows you how to actually talk about it. Because how are you supposed to have an extraordinary sex life if you can’t even discuss it openly with your partner? Sex Talks is here to change that. Together, sex therapist Vanessa Marin and her husband, Xander, show you that the best thing you can do for your sex life doesn’t even involve taking off your clothes.
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A lightbulb came on! Wow this book is insightful!
- By N.K. on 02-14-23
By: Vanessa Marin, and others
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Better Sex Through Mindfulness
- How Women Can Cultivate Desire
- By: Lori A. Brotto PhD, Emily Nagoski PhD - foreword
- Narrated by: Celeste Oliva
- Length: 7 hrs and 47 mins
- Unabridged
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In Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto offers a groundbreaking approach to improving desire, arousal, and satisfaction inside - and outside of - the bedroom.
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Mindfulness is good for so many things!
- By noriko on 07-31-19
By: Lori A. Brotto PhD, and others
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Mating in Captivity
- Reconciling the Erotic & the Domestic
- By: Esther Perel
- Narrated by: Esther Perel
- Length: 8 hrs and 8 mins
- Unabridged
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Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.
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Slices of life
- By Eric on 12-03-18
By: Esther Perel
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
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Usless!!!
- By tammy on 03-04-21
What listeners say about Sex Without Stress
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- TazSasha
- 05-22-23
Good
It has many good ideas on communication that are direct without being blunt. They giver receiver exercise make it clear to me asking gets results
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- Luis Nascimento
- 12-25-23
great audiobook , just liked it,
well it was great listen to this audio book, very rewarding and new contents to learning.
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- Anonymous User
- 03-26-24
Great Read
I enjoyed this book and the examples it provided. Just shows that all couples go through certain things and if you use the tips that it provides you can really begin to help yourself on your sexual journey
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- Shaman
- 05-05-21
Right on point!
Every thought, idea & point was made exactly how women around me view the terms.
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- vidya
- 09-09-22
Good reminders
The book is a good reminder of logical approaches
To relationships, engagement and interaction that make way for good intimacy. And we could all use these. I feel like it’s end was not well positioned or concluded.
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