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The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.

Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.

Lilah Holcutt dislikes Constantine Moreland from the moment she meets him. He may be handsome, but he's frivolous, rash, impulsive and, worst of all, a flirt. Now that Con's twin brother has married Lilah's best friend, she's seeing way more of Con than she'd like. And when Con's sisters are inexplicably kidnapped, Lilah's own curiosity and stubbornness get the better of her, and she finds herself swept into Con's investigation.

World War II is drawing to a close in East Prussia and thousands of refugees are on a desperate trek toward freedom, many with something to hide. Among them are Joana, Emilia, and Florian, whose paths converge en route to the ship that promises salvation, the Wilhelm Gustloff. Forced by circumstance to unite, the three find their strength, courage, and trust in each other tested with each step closer to safety. Just when it seems freedom is within their grasp, tragedy strikes.

A siege is laid against the last resistance to the Senate's rule. As the battle rages, a commander, a soldier, and a rebel will decide how far they are willing to go for victory.

Coming of age during China’s Cultural Revolution, Benfu survived the cruel years, but he did not emerge unscathed. The Scavenger’s Daughters is the story of Benfu and his beloved wife Calli, chronicling their attempts to build a life in the turmoil and aftermath of Maoist China. At the heart of their struggle lies the pain of losing their only child. To fill the terrible hole in their lives, they take in abandoned girls - the unwanted "weeds" - as their own, lovingly caring for them as flowers in a garden.

It’s 2 AM on a Saturday night in the spring of 2001, and 28-year-old Cecily Gardner sits alone in a dive bar in New York’s East Village, questioning her life. Feeling lonesome and homesick for the Midwest, she wonders if she’ll ever make it as a reporter in the big city - and whether she made a terrible mistake in breaking up with her longtime boyfriend, Matthew.

Alastair Stone, determined to harness enigmatic mage Trevor Harrison’s potent power source, takes a desperate chance - he travels to the dimension where it originates, hoping to convince Harrison to teach him its secrets. He should have expected things wouldn’t go as planned. Stranded without his power in an exotic, unfamiliar world rich in magic and ruled by tyrannical practitioners, Stone knows his only chance of getting his magic back is to find Harrison - a man who has good reasons for not wanting to be found.

Ridmark Arban is ready to face the terrible Frostborn in a final battle. But even the mighty Frostborn themselves have been duped, for the shadow of Incariel has used them as its weapons. Unless Ridmark can defeat the Shadowbearer, the shadow of Incariel shall rise and devour the world for all time.

Alastair Stone knew it was only a matter of time. The demon called The Unspeakable is safely locked away, but nearly a dozen more of its kind remain behind, gathering strength like malevolent, ticking time bombs.

The one year Stabilization period has ended, and the aliens are colonizing Earth! Allistor and his people have prepared as well as possible, and now they'll find out if it was enough. Earth's survivors continue to fight for their lives, and to reclaim as much of the earth as they can for the human race. More than one alien faction threatens their existence, while others prove to be staunch allies. Allistor and company learn more about the system, its mechanics and politics, and take the first step in bringing the fight to their enemies off-world!

This true modern masterpiece is built around the two fateful words that make up the title and herald the end - “Alas, Babylon.” When a nuclear holocaust ravages the United States, a thousand years of civilization are stripped away overnight, and tens of millions of people are killed instantly. But for one small town in Florida, miraculously spared, the struggle is just beginning, as men and women of all backgrounds join together to confront the darkness....

Draysky was born to die on the ridge. Like his father before him, his fate was to harvest elemental treasures until the dust claimed his lungs. As the lowest of society, a Knotted, the thin cord around his neck signifies to all his low rank. He would never progress as a mage, nor learn of the forbidden runes of the kingdom magicians.

It was a miracle three years in the making, a testimony to American fortitude and ingenuity - and perhaps the key to why the United States won a war that after Pearl Harbor seemed hopeless. Impeccably researched, Avenging Pearl Harbor is colorfully written, personal, chilling, visceral.

Kacie Jensen has one main priority in her life: raising her twin daughters, Lucy and Piper. Ever since her ex - the girls' father - vanished four years ago, Kacie's sworn to keep her head in her studies and her heart out of trouble. Moving back home to her mother's bed-and-breakfast had seemed like the best way to start over.

Olivia Moreland prides herself on discrediting charlatans, particularly the false mediums that flock to London. But when Lord Stephen St. Leger requests her help in investigating an alleged psychic's claims, she can't deny the ominous feeling she has within the walls of his ancient estate - or the intimately familiar connection she has with Stephen himself. The last time he'd called Blackhope Hall home, Stephen had watched as his elder brother claimed both the family title and the woman he loved.

For the past two years, a virus aptly named Dawn has risen every day at first light to kill any human it touches, turning them into ravenous zombies. There's no cure, no form of resistance against it, nothing to turn things around. Most of the living humans are gone now. Only those of us with a different kind of blood are spared the killing blow of Dawn. With the dead walking and eating their way across the lands, I fight every day to stay alive. I'm fae and trapped here on Earth after a vacation gone wrong, wandering this doomed realm with only a virtual pet for company.

This collection of Buk's grimmest diaries gives an insight into the noir and brutal Los Angeles that Bukowski observed and lived so well. He was a legend in his time: a madman, a recluse, a lover...tender, vicious...never the same. These are exceptional stories that came pounding out of his violent and depraved life - horrible and holy. You cannot listen to them and come away the same again.

A troubled young woman breezes into Detective Robicheaux's hometown of New Iberia, Louisiana. She happens to be the daughter of his friend: a friend he witnessed gunned down in a bank robbery, a tragedy that forever changed Robicheaux's life.

He's a rugged, battle-hardened soldier who spent four years in the Royal Guard, an elite military unit. I met the king and queen for the first time wearing leggings and a sweatshirt. But there's the way he looks at me. Like he knows every dirty thought I've had about him - and he likes them. There's the way my pulse skyrockets every time his hand brushes mine. I'm the ambassador's daughter. I know better than to mess around with a foreign head of state.