Showing results by author "D. Kelly" in All Categories

This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms—in health and with science-backed strategies for your longevity.

A design process presents a series of steps, but in real life, it rarely plays out this neatly. Navigating Ambiguity underscores how the creative process isn’t formulaic. This book shows you how to surrender control by being adaptable, curious, and unbiased as well as resourceful, tenacious, and courageous.

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.

Do What You Are - the best-selling classic that has helped more than a million people find truly satisfying work - is now updated for the modern workforce. With the global economy's ups and downs, the advent of astonishing new technology, the migration to online work and study, and the ascendancy of mobile communication, so much has changed in the American workplace since this book's fifth edition was published in 2014. This updated edition, featuring 30 percent new material, is especially useful for millennials and baby boomers who are experiencing midlife career switches.

Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.

In You Are Not Broken, Dr. Kelly Caperson offers a unique perspective as a urologist, coach, and fellow woman wondering, when it comes to sex, "Is this all there is?" Dr. Casperson explores how to adjust your mindset and provides an in-depth look at what makes women physiologically unique. Better sex creates a better relationship between you and your partner. With real-life stories, ideas for journaling, and tips to get the conversation going, this book is the sex empowerment secret weapon you really need to live the life you've always wanted.

What is our species' greatest invention? Medicine, computers, space travel? Not even close. The innovation that underlies each of our past achievements and those we still aspire to is language. Language is the ultimate invention of Homo sapiens - one that has allowed us to change the physical and social world around us in every conceivable way, and an invention that has fundamentally changed us, as well.

In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating - and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap.

Do you dread going into work? Do you have a problem falling asleep on a Sunday night because going to work in the morning is the last thing you want to do? You’ve tried hard to set your boundaries with your narcissistic coworker and enforce them, but every time you do, your shitty coworker somehow dismisses them, which causes you to freeze up. You could go to HR, but you fear retaliation. The great news is that you don’t have to put up with this kind of behavior anymore.

You discovered your kid is cutting, leaving you with a sinking feeling in your stomach. Cutting is the behavior that tells you something is definitely wrong and that your kid needs immediate understanding and help. Dr. J.J. Kelly has been working with teens and young adults for the last 15 years, and she is the person whom other professionals send their self-harm patients to.

Since Amelia Greyson joined the Just an Illusion Tour with Bastards and Dangerous, she's made new friends, embraced her past, and even found love. Following a tragic situation, Amelia is determined to hit the road, put her life in order, and finish the book she was hired to write. Mel's not the only one affected by what happened; the men of BAD are all trying to move forward, not wanting the past to ruin the remainder of their farewell tour.

Grab your partner and join the spirits on the dance floor. Scare Street’s latest collection of supernatural horror is a grand ball of fear and nightmares. This sinister collection is bursting with 14 tales of terror - more than enough to keep you dancing with demons all night long.

Best-selling author Amelia Greyson has grown up in the music industry and isn't the slightest bit fazed by fame or celebrities. However, when she attends a Bastards and Dangerous concert with her best friend Belle, her world shifts on its axis. Sawyer and Noah Weston are the front men of BAD. They're fraternal twins and sexy as sin. When they hear the author of The O Factor is in their green room, they're intrigued. She's just the person they need to write their farewell story. The brothers offer Amelia the opportunity of a lifetime, which she reluctantly accepts.

The 27th United States Colored Troops (USCT), composed largely of free black Ohio men, served in the Union army from April 1864 to September 1865 in Virginia and North Carolina. It was the first time most members of the unit had traveled so far from home. The men faced daily battles against racism and inferior treatment, training, and supplies. They suffered from the physical difficulties of military life, the horrors of warfare, and homesickness and worried about loved ones left at home without financial support.

Everything was perfect before life came to a screeching halt. When devastating loss flips Amelia's world on its axis, she loses her spirit. Mel isn't the only one hurting, though; the members of BAD are also struggling to find their way after that tragic night. Amelia's friends move heaven and earth to help ease her sadness. Knowing she's on a dangerous precipice, they fight through their own pain to bring her safely to the other side of her grief.

"I want you to like me, to think I am the most beautiful, the smartest, the thinnest...." With these words, Abby Kelly encapsulates the overwhelming struggle of her 15-year bout with anorexia. Beginning in her teenage years when the predatory lies of the disease took root in her psyche as she felt pressured from family and peers for not being "enough", Abby lays bare the reality of anorexia.

Love success but hate the stress? Is your mind racing with your never-ending to-do list? Are you spread thin, stressed out, overwhelmed, and ready to snap? Don’t people know how busy you are? You’ve got a ton of stuff to do and no time to waste. If one more person tells you to “just relax,” you might come unglued. Don’t Tell Me to Relax is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever.

They say most people meet the person they will marry while in high school. Balancing one another perfectly, Holly Ryan and Declan James were together through most of college - until their relationship blew up, leaving Declan with more questions than answers. For the past two years, Declan has tried everything he can think of to earn Holly's forgiveness, but even if he manages to help her let go of the past and give them another chance at happiness, she still has a secret. Not to mention, she can't get over the revolving door of women he seems to have coming in and out of his apartment.

When Arabella Black is swept away to a fantastic and faraway land by her cat, who she thought was an everyday Maine coon, she discovers everything she knew about her life was a lie. The biggest lie of all: she’s not human. Not even close. And to top that off, her sister is missing, her family home is threatened and a mysterious shapeshifter is following her. So what’s a half-banshee, half-dryad to do, but get her sleuth on.