Showing results by narrator "D. Andrews" in All Categories

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success.

From the battlefield to the boardroom, from parenting to public leadership—when pressure hits, most people break. But not you. Not anymore. Inner Armor: Perpetual Resilience is not a self-help book. It’s a tactical, no-nonsense training manual for mental toughness, forged by someone who’s lived it in real combat, high-stakes diplomacy, and elite executive environments.

Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.

This anthology edited by the American writer, philosopher, and patron of the arts Alain Locke brings together some of the most influential pieces of African American works from the late 19th and early 20th centuries. Featuring the voices of Zora Neale Thurston, W. E. B. Du Bois, and Langston Hughes, Locke included commentary on the emergence of the New Negro Movement, also known as the Harlem Renaissance. The New Negro is considered to be the definitive text on the movement.

In the fall of 2014, outspoken pundit, author, and filmmaker Dinesh D'Souza found himself hauled into federal court for improperly donating money to a friend who was running for the Senate. D'Souza pleaded guilty, apologized for his offense, and was sentenced to eight months in a state-run confinement center near his home in San Diego. In the facility, he lived among hardened criminals - drug dealers, thieves, gangbangers, rapists, and murderers.

Inspired by How an Economy Grows and Why It Doesn't - a previously published book by the Schiffs' father Irwin, a widely published economist and activist - How an Economy Grows and Why It Crashes incorporates the spirit of the original while tackling the latest economic issues. With wit and humor, the Schiffs explain the roots of economic growth, the uses of capital, the destructive nature of consumer credit, the source of inflation, the importance of trade, savings, and risk, and many other topical principles of economics.

Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living.

Glasgow’s finest are on the case in these thrilling radio adaptations, based on the books by Peter Turnbull. In the four-part serial Condition Purple, a murdered prostitute is found in the heart of Glasgow's prosperous business quarter. Could a tattoo on her body hold the key to finding her killer? In Two Way Cut, another four-parter, a headless body without a speck of blood on it has the cops puzzled - and who was the strange figure that PC Hamilton saw running along by the canal?

Far too many blame their own bad luck on Hanen and Rallia Clouw. When opportunity knocks, they leap to put their past behind them. In the turmoil of a holy order fraught with lies, frustration, and heresy, the paladin Jined Brazstein is called to deeper faith.

A traitor is executed, his name ripped away from history. Now the kingdom stands on the brink of a succession war that could bring the country to its knees. Forces stalk the darkness, moving pawns into place in a deadly game. Gehrin and his brothers were not meant to witness the execution, but now they find themselves trapped in the center of a political quagmire. When Gehrin faces the loss of everything he knows, will he also lose himself?

The errors of yesterday continue to haunt Hanen and Rallia Clouw and deeper secrets from their past reveals an even darker future. A rift in the order of the paladins threatens to tear wide open, and Jined Brazstein is all that stands in the gap. A dark prophecy wilts the sisterhood, and Katiam Borreau is cast away to a land beyond the edge of any dream.

Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

Under Her Thumb: Erotic Stories of Female Domination will whet your appetite for all things Fem Dom. The book is a feast to be savored, whether your desires lean toward the bottom, the top, or you are simply curious. “Quiet” by Andrea Zanin will prepare you for all that is to come, and whether your interests lie in the loving submission of Lawrence Westerman’s “Her Majesty’s Plaything,” boys wrestling for the opportunity to please their mistress in Laura Antoniou’s “Blame Spartacus” or the ultimate domination of Valerie Alexander’s “La Sexorcista”.

At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity–diet, activity, and attitude–that he has gathered firsthand from cultures around the world.

Dark tools forged, scale weights measured, cities made pawns of those in power, and the secrets of heresies long past come fully into the light to cast their dark shadows on everything. All would be heroes must give their lives or be made illustration—for those who've still to come and try, to fall or rise, above their station.

In The High Performance Entrepreneur, Subroto Bagchi draws from his own experiences to offer guidance from the idea stage to the initial public offering level. This includes deciding when one is ready to launch an enterprise, selecting a team, defining the values and objectives of the company, writing the business plan, choosing the right investors, managing adversity, and building the brand.

How do we include all children, regardless of their native language, behaviors, abilities, and disabilities, in a general education classroom? Do the challenges outweigh the benefits? These are the questions Andrew was forced to confront as an early childhood educator. In Love Is a Classroom, Andrew chronicles a pivotal year in his teaching career. When he took the position at Vista Elementary School, Andrew was confident he knew everything there was to know about including all children in his classroom.

This is based on a true story of Phil Siracusa. He remembers being in heaven with loved ones, he was circled by something, and was pulled into the darkness of hell; He remembers being tortured with thousands of others, and the horrible pain that he felt; With his strong faith, he was pulled into the light of God, knows this, and he was born. During adolescence, a spiritual attachment followed him; He was separated by both good and evil and had choices to make

Healthcare is no longer just a public issue; for millions of Americans it is now a crisis on their own doorstep. Cost of medical care today are a leading cause of personal bankruptcy. Although policy makers have weighed in on all sides, in this book, best-selling author Andrew Weil, M.D., identifies the root of the problem.