Happy Bedtime Mantras
1 books in series365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams
- Happy Bedtime Mantras, Book 1
- By: Shannon Kaiser
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
365 Happy Bedtime Mantras seeks to reverse the epidemic of poor sleep by helping you balance both the body and mind with self-love and relaxation-promoting mantras, meditations, and bedtime rituals. Whether you want to improve your quality of life with better sleep, effectively transform your evening routines, practice more self-care and self-love, or simply add more mindfulness moments to your life, you will find what you need in this wonderous book.
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365 Happy Bedtime Mantras: Improve Your Sleep, Release Stress, and Enjoy Your Dreams
- Happy Bedtime Mantras, Book 1
- Length: 7 hrs and 30 mins
- Release date: 03-11-25
- Language: English
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