Self Mastery
5 books in seriesStoicism for Stress Relief Publisher's summary

You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Stoicism for Stress Relief
- A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Performance
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Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.
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Great way to start Stoicism!
- By Patrick Porter on 12-03-22
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Stoicism for Stress Relief
- A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
- Narrated by: Derik Hendrickson
- Length: 1 hr and 39 mins
- Release date: 11-21-22
- Language: English
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Book 2
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The Power of Stoicism: 24 Stoic Lessons to Live Happier, Care Less, Master Your Emotions & Become Unshakable Like a Stoic
- Self Mastery, Book 2
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing: The ancient philosophy of stoicism can help us live better lives today! This modern guide on stoicism contains practical lessons to master your mind and your emotions so you can enjoy greater happiness, success, and inner peace regardless of your circumstances or environment.
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This book is a simple, clear
- By Evan Mcdaniel on 08-29-22
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The Power of Stoicism: 24 Stoic Lessons to Live Happier, Care Less, Master Your Emotions & Become Unshakable Like a Stoic
- Self Mastery, Book 2
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 5 mins
- Release date: 08-18-22
- Language: English
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Book 3
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Performance
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It’s difficult to live life to the fullest when you’re stuck in that never-ending thought loop of overthinking. Our brain is always working, whether we're aware of it or not. And when our thoughts are constantly negative, that's when we start to experience stress and anxiety. This guide will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind. Stop Overthinking, get out of the never-ending thought loop, and finally start living the worry-free life you deserve.
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This book is excellent
- By Claire Powers on 08-24-22
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Stop Overthinking: The 34 Best Techniques to Reducing Stress, Controlling your Mind, Overcoming Negative Thoughts and Living a Worry-Free Life
- Self Mastery, Book 3
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 13 mins
- Release date: 08-19-22
- Language: English
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Book 4
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Master Your Emotions
- The Ultimate Guide to Controlling Your Emotions, Overcoming Negative Feelings, and Creating a Positive Attitude: Self Mastery, Book 4
- By: Alexander Clarke
- Narrated by: Braedon Scherer
- Length: 3 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Emotions can be hard to control and often seem to take on a life of their own. Negative feelings are especially tough to manage, leading to problems in work, relationships, and overall happiness. Therefore, negative emotions can hold us back from achieving our goals and living a happy life. This guide will give you the best strategies to overcome negative emotions, manage stress, and stay positive in any situation. You will also find many exercises and techniques that will help you improve your emotional health and well-being.
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I love this book
- By Courtney Becker on 08-25-22
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Master Your Emotions
- The Ultimate Guide to Controlling Your Emotions, Overcoming Negative Feelings, and Creating a Positive Attitude: Self Mastery, Book 4
- Narrated by: Braedon Scherer
- Length: 3 hrs and 4 mins
- Release date: 08-19-22
- Language: English
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Book 5
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The Power of Stoicism
- Nine Laws from Stoics to Build an Unbreakable Mind, Forge Resilience, Conquer Your Fears & Become Unshakable in Face of Adversity (Self Mastery, Book 6)
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 2 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing: the ancient philosophy of Stoicism can help us live better lives today.
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general idea of stoicism
- By A & K on 07-30-24
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The Power of Stoicism
- Nine Laws from Stoics to Build an Unbreakable Mind, Forge Resilience, Conquer Your Fears & Become Unshakable in Face of Adversity (Self Mastery, Book 6)
- Narrated by: Derik Hendrickson
- Length: 2 hrs and 52 mins
- Release date: 11-29-22
- Language: English
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