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Product List
  • The Body Keeps the Score Audiobook By Bessel van der Kolk M.D. cover art

    • The Body Keeps the Score

    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 11,568 ratings

    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

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  • What Happened to You? Audiobook By Oprah Winfrey, Bruce D. Perry cover art

    • What Happened to You?

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 04-27-21
    • Language: English
    • 5 out of 5 stars 21,713 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

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  • Codependent No More Audiobook By Melody Beattie cover art

    • Codependent No More

    • How to Stop Controlling Others and Start Caring for Yourself
    • By: Melody Beattie
    • Narrated by: Melody Beattie
    • Length: 8 hrs and 42 mins
    • Release date: 09-01-22
    • Language: English
    • 4.5 out of 5 stars 1,013 ratings
    • Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

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  • The Myth of Normal Audiobook By Gabor Maté MD, Daniel Maté cover art

    • The Myth of Normal

    • Trauma, Illness, and Healing in a Toxic Culture
    • By: Gabor Maté MD, Daniel Maté
    • Narrated by: Daniel Maté
    • Length: 18 hrs and 12 mins
    • Release date: 09-13-22
    • Language: English
    • 4.5 out of 5 stars 2,411 ratings

    • By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....

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  • It Didn't Start with You Audiobook By Mark Wolynn cover art

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,533 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

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  • What My Bones Know Audiobook By Stephanie Foo cover art

    • What My Bones Know

    • A Memoir of Healing from Complex Trauma
    • By: Stephanie Foo
    • Narrated by: Stephanie Foo
    • Length: 10 hrs and 2 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 3,628 ratings

    • By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....

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  • Complex PTSD Audiobook By Pete Walker cover art

    • Complex PTSD

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 12-28-18
    • Language: English
    • 5 out of 5 stars 2,032 ratings

    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

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  • Mother Hunger Audiobook By Kelly McDaniel cover art

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 788 ratings

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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  • Break the Cycle Audiobook By Dr. Mariel Buqué cover art

    • Break the Cycle

    • A Guide to Healing Intergenerational Trauma
    • By: Dr. Mariel Buqué
    • Narrated by: Dr. Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 01-02-24
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

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  • The Boy Who Was Raised as a Dog Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Chris Kipiniak
    • Length: 13 hrs and 10 mins
    • Release date: 09-24-18
    • Language: English
    • 5 out of 5 stars 2,241 ratings

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

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  • What It Takes to Heal Audiobook By Prentis Hemphill cover art

    • What It Takes to Heal

    • How Transforming Ourselves Can Change the World
    • By: Prentis Hemphill
    • Narrated by: Prentis Hemphill
    • Length: 6 hrs and 13 mins
    • Release date: 06-04-24
    • Language: English
    • 5 out of 5 stars 83 ratings

    • As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.

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  • Tribe Audiobook By Sebastian Junger cover art

    • Tribe

    • On Homecoming and Belonging
    • By: Sebastian Junger
    • Narrated by: Sebastian Junger
    • Length: 2 hrs and 59 mins
    • Release date: 05-24-16
    • Language: English
    • 4.5 out of 5 stars 15,190 ratings
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

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  • Worthy of Love Audiobook By Debbie Mirza cover art

    • Worthy of Love

    • A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
    • By: Debbie Mirza
    • Narrated by: Debbie Mirza
    • Series: The Narcissism Series, Book 2
    • Length: 5 hrs and 13 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 193 ratings

    • Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....

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  • My Grandmother's Hands Audiobook By Resmaa Menakem MSW LICSW SEP cover art

    • My Grandmother's Hands

    • Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • By: Resmaa Menakem MSW LICSW SEP
    • Narrated by: Cary Hite
    • Length: 10 hrs and 18 mins
    • Release date: 01-08-21
    • Language: English
    • 4.5 out of 5 stars 742 ratings

    • In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

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  • Decolonizing Therapy Audiobook By Jennifer Mullan PsyD cover art

    • Decolonizing Therapy

    • Oppression, Historical Trauma, and Politicizing Your Practice
    • By: Jennifer Mullan PsyD
    • Narrated by: Carmen Jewel Jones
    • Length: 17 hrs and 55 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 18 ratings

    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

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  • Getting Past Your Past Audiobook By Francine Shapiro cover art

    • Getting Past Your Past

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 824 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

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  • Trauma and Recovery Audiobook By Judith Lewis Herman MD cover art

    • Trauma and Recovery

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 321 ratings

    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

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  • Somatic Internal Family Systems Therapy Audiobook By Susan McConnell, Richard Schwartz PhD - foreword cover art

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  • Guided Meditations for the Three Stage of Healing Trauma Audiobook By Belleruth Naparstek cover art

    • Guided Meditations for the Three Stage of Healing Trauma

    • Nine Meditations for Posttraumatic Stress
    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 3 hrs and 40 mins
    • Release date: 04-04-22
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • This complete set of tracks of guided imagery for PTSD can be used alongside other treatment approaches, and as a stand-alone healing tool. Empowering and effective, this highly regarded guided meditation set for PTSD treatment increases self-esteem, confidence and sense of self-worth....

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  • Homecoming Audiobook By Thema Bryant Ph.D. cover art

    • Homecoming

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • By: Thema Bryant Ph.D.
    • Narrated by: Thema Bryant Ph.D., Ina King
    • Length: 9 hrs and 33 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 308 ratings

    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

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