Homecoming
Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $18.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Thema Bryant Ph.D.
-
Ina King
About this listen
A road map for dismantling the fear and shame that keep you from living a free and authentic life.
In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism, sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.
©2022 Thema Bryant (P)2022 Penguin AudioListeners also enjoyed...
-
How We Heal
- Uncover Your Power and Set Yourself Free
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Great Book!
- By Elizabeth Reed-Smith on 01-23-24
By: Alexandra Elle
-
Worthy
- By: Jada Pinkett Smith
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- By Tamiko on 10-18-23
-
The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
-
-
Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Addicted to Drama
- Healing Dependency on Crisis and Chaos in Yourself and Others
- By: Dr. Scott Lyons
- Narrated by: Dr. Scott Lyons
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the “drama queen” on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. Rather than dismiss addiction to drama as just attention-seeking, Dr. Lyons offers clear-eyed empathy, humor, and practical strategies to help us all understand and break free of the drama cycle.
-
-
Beautiful
- By Adam on 05-03-23
By: Dr. Scott Lyons
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
-
How We Heal
- Uncover Your Power and Set Yourself Free
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Great Book!
- By Elizabeth Reed-Smith on 01-23-24
By: Alexandra Elle
-
Worthy
- By: Jada Pinkett Smith
- Narrated by: Jada Pinkett Smith
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life.
-
-
Budda
- By Tamiko on 10-18-23
-
The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
-
-
Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Addicted to Drama
- Healing Dependency on Crisis and Chaos in Yourself and Others
- By: Dr. Scott Lyons
- Narrated by: Dr. Scott Lyons
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the “drama queen” on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. Rather than dismiss addiction to drama as just attention-seeking, Dr. Lyons offers clear-eyed empathy, humor, and practical strategies to help us all understand and break free of the drama cycle.
-
-
Beautiful
- By Adam on 05-03-23
By: Dr. Scott Lyons
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
-
-
EXCELLENCE PERSONIFIED!!!
- By Latosha Henderson on 12-01-23
By: Dr. Anita Phillips, and others
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- By: Dr. Nadine Burke Harris
- Narrated by: Dr. Nadine Burke Harris
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.
-
-
A waste of time.
- By Sharrie DeCouto on 06-13-18
-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- By: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
-
-
Mindfulness advertisement
- By Sam on 07-22-21
-
Thicker than Water
- A Memoir
- By: Kerry Washington
- Narrated by: Kerry Washington
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
While on a drive in Los Angeles, on a seemingly average afternoon, Kerry Washington received a text message that would send her on a life-changing journey of self-discovery. In an instant, her very identity was torn apart, with everything she thought she knew about herself thrown into question.
-
-
Technical issues are ruining an otherwise good story
- By Lindsay on 09-27-23
By: Kerry Washington
-
Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.
-
-
A NECESSARY PURCHASE!!!!
- By Konje Y Byron on 04-07-23
By: Kobe Campbell
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your cycle-even if you no longer have one!
-
-
No Accompanying PDF as promised
- By FierceOne968 on 04-24-23
By: Dr. Mindy Pelz
-
Your Soul Purpose
- Learn How to Access the Light Within
- By: Kim Russo
- Narrated by: Kim Russo
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover your soul purpose by harnessing your own energy and accessing the world beyond in this expert guide from the world-famous psychic medium and author of The Happy Medium.
-
-
always insightful, but...
- By Kimberly on 06-06-19
By: Kim Russo
-
Lighter
- Let Go of the Past, Connect with the Present, and Expand the Future
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yung Pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.
-
-
Going through a break up
- By Amazon Customer on 10-08-22
By: Yung Pueblo
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
-
Healing is privileged
- By Tina Clayton on 02-26-22
-
Build the Life You Want
- The Art and Science of Getting Happier
- By: Arthur C. Brooks, Oprah Winfrey
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
-
-
You already know all of this
- By Indigo on 09-13-23
By: Arthur C. Brooks, and others
Critic reviews
“Dr. Thema Bryant is teaching people how to come back to themselves and handle challenges along the way of self-discovery. This book is a must-read for anyone going through a transition in life or seeking to learn more about themselves.” —Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace
“A wise and empathic guide to (re-)discovering and befriending who you really are, no matter how much you may have drifted away due to stressful and painful life events, including not having been seen or valued by others, outright racism, violence, injustice, and traumas of all kinds. Dr. Bryant provides many possible pathways back to experiencing your original wholeness. Whatever path you take, it will be nothing less than the journey of a lifetime, starting from precisely where you are. This book arrives at the perfect time, if you are willing to let it guide you in opening and reconnecting to your essential beauty.” —Jon Kabat-Zinn, author of Full Catastrophe Living
"Dr. Thema's invitation in this book is grounding. She encourages us to release busyness and get present. The resounding message is we are not lost, we are home. This is a book that everyone needs to read." —Alexandra Elle, author of After the Rain
Related to this topic
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
-
-
Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
-
Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
-
-
You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
-
Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- By: Alan D. Wolfelt
- Narrated by: Qarie Marshall
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
-
-
Some of the Most Valuable Resource I Encountered
- By Anonymous User on 09-13-23
By: Alan D. Wolfelt
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
-
very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
-
-
Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
-
Emotional Chaos to Clarity
- How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.
-
-
You Are Not Your Emotions
- By Sara on 10-23-14
By: Phillip Moffitt
-
Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- By: Alan D. Wolfelt
- Narrated by: Qarie Marshall
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
-
-
Some of the Most Valuable Resource I Encountered
- By Anonymous User on 09-13-23
By: Alan D. Wolfelt
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
-
very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
-
If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
-
-
It's not about "PERFORMANCE".
- By chuck on 03-19-12
By: Charlotte Kasl
-
The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
-
-
Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
-
Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
-
Life changing
- By KM on 07-27-22
By: Debi Silber PhD
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
-
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
-
Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
-
-
Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
-
Get Over It!
- Thought Therapy for Healing the Hard Stuff
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
-
-
Difficult to use AUDIOBOOK
- By Africa Williams on 09-13-18
By: Iyanla Vanzant
-
If the Buddha Dated
- A Handbook for Finding Love on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Charlotte Kasl, bestselling author, spiritual practitioner, and therapist, brings a compassionate understanding to the anxiety and uneasiness of new love, and helps listeners discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey.
-
-
Life Coach Book NOT JUST FOR DATING
- By bookworm002 on 02-04-18
By: Charlotte Kasl
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
-
Mental health is a physical process
- By Meagen G. on 04-18-22
-
I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
-
-
I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
-
A completely useless book
- By Anonymous User on 01-26-21
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- By: Mary Ann DiMarco, Kristina Grish
- Narrated by: Gabra Zackman
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
-
-
repetitive
- By Amazon Customer on 09-28-17
By: Mary Ann DiMarco, and others
People who viewed this also viewed...
-
The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- By: Ryan M. Niemiec, Robert E. McGrath
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
-
-
I liked the audiobook
- By Maksym on 09-07-23
By: Ryan M. Niemiec, and others
-
Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.
-
-
A NECESSARY PURCHASE!!!!
- By Konje Y Byron on 04-07-23
By: Kobe Campbell
-
Tattoos on the Heart
- The Power of Boundless Compassion
- By: Gregory Boyle
- Narrated by: Gregory Boyle
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thirty years ago, Gregory Boyle founded Homeboy Industries, a gang-intervention, rehabilitation, and reentry program in Los Angeles, the gang capital of the world. In Tattoos on the Heart, his debut book, he distills his experience working with gang members into a breathtaking series of parables inspired by faith.
-
-
Wow...
- By john williamson on 07-08-21
By: Gregory Boyle
-
The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
-
Good book for people with anxiety and depression
- By Jagdeep S Sandhu on 01-19-22
By: Russ Harris
-
The goop Pursuit: Leaning into Pleasure
- By: Penda N'diaye
- Narrated by: Penda N'diaye
- Length: 1 hr and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?
-
-
makes me want to throw up
- By user-M44P5Q1 on 01-14-23
By: Penda N'diaye
-
Matters of the Heart
- Healing Your Relationship with Yourself and Those You Love
- By: Thema Bryant PhD
- Narrated by: Thema Bryant Ph.D.
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships—and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience to help listeners tend to the garden of their hearts and build their best relational lives.
By: Thema Bryant PhD
-
The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- By: Ryan M. Niemiec, Robert E. McGrath
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
-
-
I liked the audiobook
- By Maksym on 09-07-23
By: Ryan M. Niemiec, and others
-
Why Am I Like This?
- How to Break Cycles, Heal from Trauma, and Restore Your Faith
- By: Kobe Campbell
- Narrated by: Kobe Campbell
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.
-
-
A NECESSARY PURCHASE!!!!
- By Konje Y Byron on 04-07-23
By: Kobe Campbell
-
Tattoos on the Heart
- The Power of Boundless Compassion
- By: Gregory Boyle
- Narrated by: Gregory Boyle
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thirty years ago, Gregory Boyle founded Homeboy Industries, a gang-intervention, rehabilitation, and reentry program in Los Angeles, the gang capital of the world. In Tattoos on the Heart, his debut book, he distills his experience working with gang members into a breathtaking series of parables inspired by faith.
-
-
Wow...
- By john williamson on 07-08-21
By: Gregory Boyle
-
The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
-
-
Good book for people with anxiety and depression
- By Jagdeep S Sandhu on 01-19-22
By: Russ Harris
-
The goop Pursuit: Leaning into Pleasure
- By: Penda N'diaye
- Narrated by: Penda N'diaye
- Length: 1 hr and 28 mins
- Original Recording
-
Overall
-
Performance
-
Story
After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?
-
-
makes me want to throw up
- By user-M44P5Q1 on 01-14-23
By: Penda N'diaye
-
Matters of the Heart
- Healing Your Relationship with Yourself and Those You Love
- By: Thema Bryant PhD
- Narrated by: Thema Bryant Ph.D.
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships—and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience to help listeners tend to the garden of their hearts and build their best relational lives.
By: Thema Bryant PhD
-
The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
-
-
This book may have saved my life
- By R. Chandra on 02-08-17
By: His Holiness the Dalai Lama, and others
-
How We Heal
- Uncover Your Power and Set Yourself Free
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Great Book!
- By Elizabeth Reed-Smith on 01-23-24
By: Alexandra Elle
-
The Pain We Carry
- Healing from Complex PTSD for People of Color
- By: Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
-
-
Affirming
- By Yaz on 06-15-23
By: Natalie Y. Gutiérrez LMFT, and others
-
The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- By: Dr. Nadine Burke Harris
- Narrated by: Dr. Nadine Burke Harris
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.
-
-
A waste of time.
- By Sharrie DeCouto on 06-13-18
-
Healing Trauma
- Restoring the Wisdom of the Body
- By: Peter A. Levine
- Narrated by: Peter A. Levine
- Length: 6 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
-
Somewhat misleading. Unfortunately.
- By Gwendolyn on 11-30-10
By: Peter A. Levine
-
Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- By: John Bradshaw
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
-
-
Helpful book; WRONG narrator
- By Brian on 09-07-12
By: John Bradshaw
-
The Artist's Way: 25th Anniversary Edition
- By: Julia Cameron
- Narrated by: Eliza Foss
- Length: 10 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Artist’s Way is the seminal book on the subject of creativity. An international best seller, millions of fans have found it to be an invaluable guide to living the artist’s life. Still as vital today - or perhaps even more so - than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained.
-
-
Waste of a credit
- By SWilly on 01-04-22
By: Julia Cameron
-
Creating Love
- A New Way of Understanding Our Most Important Relationships
- By: John Bradshaw
- Narrated by: John Bradshaw
- Length: 3 hrs and 58 mins
- Abridged
-
Overall
-
Performance
-
Story
John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships - with our romantic partners and spouses, with our parents and children, with friends and coworkers, with ourselves, and with God.
-
-
For anyone who is in a relationship
- By Geoff on 02-03-07
By: John Bradshaw
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
-
Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
-
Break the Cycle
- A Guide to Healing Intergenerational Trauma
- By: Dr. Mariel Buqué
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.
-
-
Get ready to take notes
- By Itzel on 09-29-24
By: Dr. Mariel Buqué
-
Homecoming
- By: Cynthia Voigt
- Narrated by: Barbara Caruso
- Length: 13 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
On Saturday morning, 13-year-old Dicey Tillerman sits in the car at the shopping mall with her younger sister and two brothers. Momma had said, "You be good." Then she walked away. They wait for a day and a night, but Momma never comes back. Finally, Dicey decides the children should go to Bridgeport, Connecticut where Aunt Cilla lives. Maybe Momma is waiting for them there. But they don't have enough money to take the bus. Determined to keep the family together, Dicey sets off on foot with her siblings.
-
-
The BEST audible book!
- By KP on 04-20-17
By: Cynthia Voigt
What listeners say about Homecoming
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Tas
- 06-29-22
Good book
This book was great! It is a great starting point for healing. I took notes and went back to listen to certain parts more than once. At times throughout this book emotions may run high and you may become triggered, but her voice is soothing and has a calming effect. I would recommend this title.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Shamilla Pennington
- 12-01-22
Great Book
Dr. Thema curated a book that speaks directly to your heart and gives you tools to do the work. I have listened to this book two times. It serves as a reminder and compass to my journey home when I feel off course.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mrs. Smith
- 02-03-23
moved to tears
there is so much to say buy I will just go with amazing! it was like listening to a good friend who also happens to be your therapist help you get your life right.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lionel
- 06-27-23
Made me cry while remembering trauma
I didn’t except to cry as a man but It just happened when she was talking about childhood trauma which I thought I had addressed. I so thankful because this brought some awareness on what I needed to work on. Thank you Dr. Thema Bryant and God bless you in Jesus name Amen
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Annie C.
- 06-24-24
Amazing!!
Dr. Thema Bryant is a gift! Her insights, wisdom, & clarity woven into stories from her own life, science-based information, & examples from her clinical work within a cultural & spiritual context are exceptional! Welcome Home indeed ❤️
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- ER
- 03-20-22
Survivor, this is the book you’ve been waiting for
I am taken aback by how thorough this journey is. It follows a similar structure as Dr. Thema’s podcast in the homecoming journey, and to have it all in one place is truly a treasure. I honestly need to re-read this book to gauge where I am on my healing journey, as I consumed it quickly unable to put it down. This book is for anyone who has ever been broken by any sort of traumatic or oppressive experience. I appreciate the author, the book, and her calming voice throughout. I am inspired to further get acquainted with my “home” as something I create to nourish, heal & center myself in the middle of all life throws my way. Thank you, Dr. Thema Bryant, for sharing the journey as a guide & sister in Christ! (P.S. You don’t have to have a faith to read this book, but Dr. Thema focuses on the homecoming journey being holistic encompassing physical, emotional, mental & spiritual aspects of ourselves. She does a great job at interweaving issues people of faith may have with mental health and vice versa with mental health focused people on faith. No matter what you believe, the book will be healing).
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- kason bibbins
- 01-19-23
Homecoming- personal journey
The author read with grace and power, each chapter gave you a presence as if you were sitting with your own therapist. The homework directed your journalling and sealed the chapter in your heart. Outstanding!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ngina Victor
- 04-29-23
Spiritually Healing
Thema is beautiful spirit and a powerful woman. I receive every affirmation and blessing that she shares in this masterpiece. Some of the gems are confirmation and some are a revelation. I thank God for her and this book. 🙏🏾
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Erica Hampton
- 02-03-24
Life-changing
I've read many self-help books, but this is absolutely top-tier and life-changing. Thank you for writing such a beautiful book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- D'Anna Dettore
- 02-24-24
Bravo! Well done.
I truly enjoyed this book. I enjoyed all of the honesty and vulnerability, and the tools for “Coming Home.” I also really liked that her voice was very soothing and kind, very compassionate. I would certainly recommend it for anyone looking to become a better version of themselves.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!