Alcohol Health

Product List
    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-17
    • Language: English
    • 5 out of 5 stars 2,282 ratings
    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The New Science of Alcohol and Health
    • By: Professor David Nutt
    • Narrated by: Professor David Nutt
    • Length: 6 hrs and 36 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity - and what we can and should do to moderate our intake....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Stop Drinking Easily & Safely
    • By: Lewis David
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 14 mins
    • Release date: 10-27-20
    • Language: English
    • 5 out of 5 stars 208 ratings
    • When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Intelligent Escape from Alcohol Addiction
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 4 hrs and 7 mins
    • Release date: 01-16-14
    • Language: English
    • 5 out of 5 stars 2,564 ratings
    • Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

    Regular price: $19.17 or 1 credit

    Sale price: $19.17 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
    • By: Annie Grace
    • Narrated by: Annie Grace
    • Length: 7 hrs and 28 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 7,707 ratings
    • Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The New Science of Alcohol and Your Health
    • By: Professor David Nutt
    • Narrated by: Professor David Nutt
    • Length: 6 hrs and 36 mins
    • Release date: 01-16-20
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • World-renowned Professor of Neuropsychopharmacology David Nutt breaks down the science and effect of alcohol on our health, mood, sleep and productivity and how it travels through our bodies and brains....

    Regular price: $14.52 or 1 credit

    Sale price: $14.52 or 1 credit

    • Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
    • By: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 10 hrs and 14 mins
    • Release date: 12-28-17
    • Language: English
    • 5 out of 5 stars 1,604 ratings
    • Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

    Regular price: $18.15 or 1 credit

    Sale price: $18.15 or 1 credit

    • Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
    • By: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1
    • Length: 3 hrs and 14 mins
    • Release date: 05-16-22
    • Language: English
    • 5 out of 5 stars 234 ratings
    • "Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
    • By: Ruby Warrington
    • Narrated by: Ruby Warrington
    • Length: 6 hrs and 33 mins
    • Release date: 12-31-18
    • Language: English
    • 4.5 out of 5 stars 703 ratings
    • Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit

    • Get Back On the Wagon & Regain Control of Your Drinking
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 2 hrs and 35 mins
    • Release date: 11-21-14
    • Language: English
    • 4.5 out of 5 stars 99 ratings
    • Just one drink... it seems such an innocuous action that it couldn't possibly cause any substantial drama. In reality it is the same hoping to take just one little step off a cliff....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Modern Woman’s Guide to Thriving Alcohol-Free and Loving Life
    • By: Ashlynn Angron
    • Narrated by: Virtual Voice
    • Length: 1 hr and 42 mins
    • Release date: 08-23-24
    • Language: English
    • Not rated yet
    • Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    Included in Plus membership
    • Understand the Real Reason You Drink and How to Heal Yourself
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 6 hrs and 57 mins
    • Release date: 04-12-19
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Alcohol is the strangest drug on planet earth! It’s the only substance that when you develop a problem with it, they blame you and not the drug. Smokers are not branded life long "smokeaholics"....

    Regular price: $23.39 or 1 credit

    Sale price: $23.39 or 1 credit

    • Making Peace with Drinking (Self Help, Book 3)
    • By: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 03-18-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Intelligent Escape From Alcohol Addiction
    • By: Craig Beck
    • Narrated by: Craig Beck
    • Length: 4 hrs and 15 mins
    • Release date: 08-23-12
    • Language: English
    • 4.5 out of 5 stars 183 ratings
    • Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

    Regular price: $25.56 or 1 credit

    Sale price: $25.56 or 1 credit

    • Random Thoughts and Candid Words of Pain, Hope, Humor, Love—and All That Is Possible in Sobriety
    • By: Peggi Cooney
    • Narrated by: Peggi Cooney
    • Length: 6 hrs and 36 mins
    • Release date: 10-26-22
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol....

    Regular price: $15.94 or 1 credit

    Sale price: $15.94 or 1 credit

    • The Harm Reduction Guide to Controlling Your Drug and Alcohol Use: Second Edition
    • By: Patt Denning, Jeannie Little
    • Narrated by: Janina Edwards
    • Length: 9 hrs and 59 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • "Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of listeners who have turned to this empathic, science-based resource—now thoroughly revised....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • 101 Reasons to Stop Drinking Like a Woman Called Karen (Sobriety Books for Women, Book 1)
    • By: Sienna Green, Sober on a Drunk Planet
    • Narrated by: Ayesha Tansey
    • Series: Sobriety books for women, Book 1
    • Length: 3 hrs and 48 mins
    • Release date: 09-11-23
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Why Don't You Drink Alcohol? is here to bust some serious myths about ladies and libations. It's your go-to guide for all the sober-curious women out there and a friendly reminder for ladies in sobriety about why they swapped pinot for Perrier in the first place....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
    • By: Paul Churchill
    • Narrated by: Paul Churchill
    • Length: 5 hrs and 54 mins
    • Release date: 09-07-19
    • Language: English
    • 5 out of 5 stars 364 ratings
    • Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit