Anxiety Grief
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- By: Claire Bidwell Smith
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Unabridged
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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Absolutely read this
- By Tamara Stoffel on 03-13-19
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Release date: 09-25-18
- Language: English
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...
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30 Days to Overcome Loneliness
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-01-24
- Language: English
- Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 ...
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Facing Climate Anxiety
- Tools for Coping, Hope, and Resilience in an Uncertain World
- By: Lily Penrose
- Narrated by: Virtual Voice
- Length: 2 hrs
- Unabridged
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Are you feeling overwhelmed by the climate crisis? You’re not alone. Millions are experiencing climate anxiety - a deep, persistent worry about our planet’s future. Facing Climate Anxiety offers a powerful, compassionate guide for understanding these emotions and transforming fear into hope and action. This empowering self-help book is for anyone who: Feels anxious, helpless, or overwhelmed by environmental news Wants practical mental health strategies to manage eco-stress Is looking for tools to stay engaged without burning out Seeks meaningful community, creative outlets, and purpose-...
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Facing Climate Anxiety
- Tools for Coping, Hope, and Resilience in an Uncertain World
- Narrated by: Virtual Voice
- Length: 2 hrs
- Release date: 06-19-25
- Language: English
- Are you feeling overwhelmed by the climate crisis? You’re not alone. Millions are experiencing climate anxiety - a deep, persistent worry about ...
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Prayer in the Night
- For Those Who Work or Watch or Weep
- By: Tish Harrison Warren
- Narrated by: Sarah Zimmerman
- Length: 5 hrs and 57 mins
- Unabridged
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Framed around the nighttime prayer of Compline, Tish Harrison Warren, author of Liturgy of the Ordinary, explores themes of human vulnerability, suffering, and God's seeming absence. Where do we find comfort when we lie awake worrying or weeping in the night? This book offers a prayerful and frank approach to the difficulties in our ordinary lives at work, at home, and in a world filled with uncertainty.
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Loved it.
- By Jenny M. on 08-27-21
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Prayer in the Night
- For Those Who Work or Watch or Weep
- Narrated by: Sarah Zimmerman
- Length: 5 hrs and 57 mins
- Release date: 01-26-21
- Language: English
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Framed around the nighttime prayer of Compline, Tish Harrison Warren, author of Liturgy of the Ordinary, explores themes of human vulnerability, suffering, and God's seeming absence....
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Mindful Walking with Headspace: Walks to Release
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 54 mins
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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too much talking
- By Anonymous User on 05-26-25
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Mindful Walking with Headspace: Walks to Release
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 54 mins
- Release date: 05-15-25
- Language: English
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions.
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- By: Sheryl Sandberg, Adam Grant
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Unabridged
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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Books is ok but completely misadvertised
- By Alex Carpenter on 10-08-17
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Release date: 04-24-17
- Language: English
- After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....
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Morir Antes De Morir [Dying Before Dying]
- La Fórmula Para Superar El Miedo A La Muerte. Rompe tabúes y convierte la ansiedad y el pánico a la muerte en tu aliada [The Formula to Overcome the Fear of Death. Break Taboos and Turn Anxiety and Fear of Death Into Your Ally]
- By: Caleb W. Blake
- Narrated by: Vinicio Aguinaga, Kowii Global
- Length: 1 hr and 21 mins
- Unabridged
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¿Te aterroriza la idea de la muerte? ¿Sientes que ese miedo limita tu capacidad de disfrutar plenamente la vida? "Morir Antes de Morir" es una guía transformadora diseñada para ayudarte a enfrentar y superar la ansiedad y el pánico que genera la muerte, permitiéndote vivir con serenidad, libertad y un propósito espiritual renovado. Este libro no solo aborda el tabú de la muerte, sino que te enseña cómo convertir esa inevitable realidad en una fuerza poderosa para cambiar tu perspectiva y encontrar un sentido más profundo en la vida.
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Vivir es una tarea urgente
- By Deisy Yasire on 05-05-25
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Morir Antes De Morir [Dying Before Dying]
- La Fórmula Para Superar El Miedo A La Muerte. Rompe tabúes y convierte la ansiedad y el pánico a la muerte en tu aliada [The Formula to Overcome the Fear of Death. Break Taboos and Turn Anxiety and Fear of Death Into Your Ally]
- Narrated by: Vinicio Aguinaga, Kowii Global
- Length: 1 hr and 21 mins
- Release date: 12-09-24
- Language: Spanish
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¿Te aterroriza la idea de la muerte? ¿Sientes que ese miedo limita tu capacidad de disfrutar plenamente la vida? "Morir Antes de Morir" es una guía transformadora diseñada para ayudarte a enfrentar y superar la ansiedad y el pánico que genera la muerte...
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- By: Susan J. Noonan
- Narrated by: Kim Niemi
- Length: 6 hrs and 57 mins
- Unabridged
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In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- Narrated by: Kim Niemi
- Series: Johns Hopkins Press Health Series
- Length: 6 hrs and 57 mins
- Release date: 11-08-22
- Language: English
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In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation....
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An Ecology of the Heart
- Faith through the Climate Crisis
- By: Duncan Forbes
- Narrated by: Virtual Voice
- Length: 2 hrs and 32 mins
- Unabridged
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FAIRACRES PUBLICATIONS 201 Terms such as ‘climate grief’ and ‘ecological anxiety’ describe the sadness and desolation triggered in many people in response to our changing climate. What are we to do with this aching that is sometimes dull, sometimes sharp? Nowhere is immune from extreme weather events, from physical suffering and even death. How should we react to this? These are questions that are central to every religious account of the world and its peoples. This book looks at the insights that can be gained from the world’s faith traditions, particularly Christianity. By ...
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An Ecology of the Heart
- Faith through the Climate Crisis
- Narrated by: Virtual Voice
- Length: 2 hrs and 32 mins
- Release date: 06-09-25
- Language: English
- FAIRACRES PUBLICATIONS 201 Terms such as ‘climate grief’ and ‘ecological anxiety’ describe the sadness and desolation triggered in many ...
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Moving On Doesn't Mean Letting Go
- A Modern Guide to Navigating Loss
- By: Gina Moffa LCSW
- Narrated by: Gina Moffa LCSW
- Length: 9 hrs
- Unabridged
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After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn’t Mean Letting Go, she offers a heartfelt, practical map through loss—one that can shift the pain of your grief even when things feel unpredictable and overwhelming.
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A Manual On Grief
- By Lana Marie Johnson on 11-02-23
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Moving On Doesn't Mean Letting Go
- A Modern Guide to Navigating Loss
- Narrated by: Gina Moffa LCSW
- Length: 9 hrs
- Release date: 08-22-23
- Language: English
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Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path through grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more connected, meaningful life moving forward—perfect for listeners of Grief Day by Day and It's OK That You're Not OK.
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Healing Your Inner Child
- A 10-Step Journey to Emotional Freedom
- By: Chasey Ross
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...
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Healing Your Inner Child
- A 10-Step Journey to Emotional Freedom
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Release date: 05-17-25
- Language: English
- Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand....
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From Misery to Mastery
- A Revolutionary New Treatment for Anxiety and Depression
- By: Richard Silvestri, Jill Racine
- Narrated by: Virtual Voice
- Length: 12 hrs and 37 mins
- Unabridged
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This is a self-help guide for people suffering from mild to moderate anxiety and depression, using a multidimensional new method. This method is a combination of the well-tested and proven exposure therapy (which one of the authors helped originate) with the authors' unique system of trait and predisposition analysis, which takes the person's overall psychological makeup and inborn predilections into account, to create in effect a customized treatment for each person. This system also takes into account the three different components of anxiety, all of which must be dealt with to assure ...
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From Misery to Mastery
- A Revolutionary New Treatment for Anxiety and Depression
- Narrated by: Virtual Voice
- Length: 12 hrs and 37 mins
- Release date: 05-27-24
- Language: English
- This is a self-help guide for people suffering from mild to moderate anxiety and depression, using a multidimensional new method. This method is a ...
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Old Pup
- Five Very Short Stories of Life, Love, and Loss … with Cats and Dogs and a Dash of Time Travel
- By: Douglas Boatman
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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OLD PUP. It’s never too late … In a melancholy mood? Spend an hour with the families in these tales, and meet the animals that touch their lives. Abby – Older man, younger wife, and the secret weapon that can rip them apart – or bring them closer together. Old Pup – The story that tells a lie, and the dog who doesn’t want a family. Or does he? Death Be Not a Pussy – A broken man living in darkness, and the plight of a cat named Midnight. Even the longest night can fade into daylight again. Wrong Before – As a shadowed sparrow chirrs a warning, a daughter’s love travels ...
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Odd story
- By fussy shopper on 04-26-25
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Old Pup
- Five Very Short Stories of Life, Love, and Loss … with Cats and Dogs and a Dash of Time Travel
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 03-01-24
- Language: English
- OLD PUP. It’s never too late … In a melancholy mood? Spend an hour with the families in these tales, and meet the animals that touch their ...
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Diana, A Spencer Forever
- A Novel
- By: Deb Stratas
- Narrated by: Virtual Voice
- Length: 8 hrs and 23 mins
- Unabridged
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How did a fashion icon transform into a beloved humanitarian on the world stage? How was the Princess of Wales able to successfully navigate a complex marital situation to her advantage? Was she or wasn’t she in love that final summer? Diana, A Spencer Forever answers all these questions as the final chapters in Princess Diana’s story unfold in 1996 and 1997. Explore the final months leading up to her tragic death, and the global grieving phenomenon that came to define her. The first biographical fiction in the trilogy, Diana, A Spencer in Love tells the story of the Princess’s first ...
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Diana, A Spencer Forever
- A Novel
- Narrated by: Virtual Voice
- Length: 8 hrs and 23 mins
- Release date: 04-18-25
- Language: English
- How did a fashion icon transform into a beloved humanitarian on the world stage? How was the Princess of Wales able to successfully navigate a ...
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Mind On Edge
- Clinging To Faith When Mental Health Fades
- By: Tom Hogsed
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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Have you struggled with depression, anxiety, stress, discouragement, or other mental health issues? You are not alone. Statistics reveal that one in five people experience a diagnosable mental health disorder each year. Research also uncovers that nearly 50% of people will experience a mental health disorder in their lifetime. This means that if you are not struggling, someone near you is. The world has begun the conversation about mental health, and those who follow Jesus can no longer stay silent. Those struggling mentally often struggle alone. That's not okay. This book is not a “You ...
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Mind On Edge
- Clinging To Faith When Mental Health Fades
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Release date: 04-04-25
- Language: English
- Have you struggled with depression, anxiety, stress, discouragement, or other mental health issues? You are not alone. Statistics reveal that one ...
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MINDFULNESS NOW
- 15 Practical Mindfulness Activities to Improve Your Life Today
- By: Vinh Nguyen
- Narrated by: Virtual Voice
- Length: 39 mins
- Unabridged
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Do you often regret the past and worry about the future? You are not alone. We live in a world of persistent noise – physical, emotional, and mental noise. Every hour, we are subjected to thousands of stimuli, positive and negative. And most of these are internally-generated. We are no longer free! The external stimuli are even more and just as impactful. Daily, most people face an unending stream of other people’s actions, opinions, and thoughts. There is absolutely no filter or respite for the mind of the average man. In social media, we have a constant source of unending triggers for...
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MINDFULNESS NOW
- 15 Practical Mindfulness Activities to Improve Your Life Today
- Narrated by: Virtual Voice
- Length: 39 mins
- Release date: 03-25-25
- Language: English
- Do you often regret the past and worry about the future? You are not alone. We live in a world of persistent noise – physical, emotional, and ...
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Iced Coffee and Depression
- Poetry
- By: Diana Townsend
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Iced Coffee and Depression is a raw and poignant collection of poetry that explores the complexities of depression and anxiety, the highs and lows of love and heartbreak, and the journey toward healing. Through vivid imagery and candid language, Diana Townsend takes the reader on an emotional journey that is both relatable and deeply personal. Whether you're struggling with mental health issues, recovering from a broken heart, or simply looking for a deeper understanding of the human experience, this book is for you. With its powerful and honest voice, Iced Coffee and Depression is a ...
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Iced Coffee and Depression
- Poetry
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 05-23-25
- Language: English
- Iced Coffee and Depression is a raw and poignant collection of poetry that explores the complexities of depression and anxiety, the highs and lows ...
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30 Days to Overcome Fear of Missing Out (FOMO)
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you constantly worrying that you're missing out on the latest trends, events, or opportunities? Do you feel anxious when you're not scrolling through your social media feeds or checking your phone every few minutes? If so, you're not alone. The fear of missing out, or FOMO, is a common experience in today's fast-paced, interconnected world. But there is a way to overcome this anxiety and find peace in the present moment. The 30 Days to Overcome Fear of Missing Out mindfulness workbook offers a comprehensive program designed to help you break free from the cycle of FOMO and find ...
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30 Days to Overcome Fear of Missing Out (FOMO)
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-01-24
- Language: English
- Are you constantly worrying that you're missing out on the latest trends, events, or opportunities? Do you feel anxious when you're not scrolling ...
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The Stress Fallacy: Why Everything You Know Is WRONG
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
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Stop Living with Stress – Learn how to optimize stress management & stress relief reduction for life! This guide to understanding stress will reveal a surprising truth about the science of stress. Living with stress is neither good nor bad. In fact, neuroendocrinology research shows that "stress-free" living isn't even beneficial. Certain levels of stress & anxiety are actually critical for optimal living. Get the truth about stress management for life. Learn the fallacy and conquer reality! Master stress management the way you’re meant to: By reaching a level of relief right for YOU. ...
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The Stress Fallacy: Why Everything You Know Is WRONG
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Release date: 03-07-24
- Language: English
- Stop Living with Stress – Learn how to optimize stress management & stress relief reduction for life! This guide to understanding stress will ...
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Love Yourself First 2
- More Letters of Self-Love, Healing and Growth
- By: Marissa Cohen
- Narrated by: Virtual Voice
- Length: 2 hrs and 14 mins
- Unabridged
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**Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors who have journeyed through personal struggles to find true self-care. In today's fast-paced world, where mental health and wellness are more important than ever, this empowering book offers real stories and practical advice for overcoming life's challenges. From battling anxiety and self-doubt to embracing self-compassion and inner peace, *Love Yourself First 2* is your ultimate guide to reclaiming your worth. Whether you're seeking tips on ...
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Love Yourself First 2
- More Letters of Self-Love, Healing and Growth
- Narrated by: Virtual Voice
- Length: 2 hrs and 14 mins
- Release date: 04-14-25
- Language: English
- **Book Description:** Unlock the transformative power of self-love with *Love Yourself First 2*—a compelling collection by 16 inspiring authors ...
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Please try againRegular price: $9.97
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