Body Immune System
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- By: Elizabeth Patel
- Narrated by: Lizzie Richards
- Length: 5 hrs and 49 mins
- Unabridged
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- Narrated by: Lizzie Richards
- Series: The Immune System, Book 1
- Length: 5 hrs and 49 mins
- Release date: 12-08-20
- Language: English
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins....
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- By Samantha on 04-04-17
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Release date: 03-28-17
- Language: English
- More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- By: Joel Fuhrman
- Narrated by: Ned Sparrow
- Length: 5 hrs and 59 mins
- Unabridged
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Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.
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Great Program but Where are the PDFs?
- By Amazon Customer on 10-02-11
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Narrated by: Ned Sparrow
- Series: Eat for Life
- Length: 5 hrs and 59 mins
- Release date: 09-20-11
- Language: English
- Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....
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Body Belief
- By: Aimee E. Raupp MS LAc
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Unabridged
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For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.
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Must read!
- By Rob from Idaho on 07-24-21
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Body Belief
- Narrated by: Aimee E. Raupp MS LAc
- Length: 5 hrs and 29 mins
- Release date: 03-19-18
- Language: English
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Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels....
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Paleo Diet For Autoimmune Disease
- By Sara on 03-22-15
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Release date: 01-27-15
- Language: English
- Over 90 percent of the population suffers from inflammation or an autoimmune disorder....
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- By: Aviva Romm
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Unabridged
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Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
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is profanity really necessary?
- By Cari & Jeromy West on 08-11-21
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Release date: 06-08-21
- Language: English
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You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- By: Matt Farr
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Unabridged
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Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season.
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Release date: 12-15-20
- Language: English
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Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season....
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The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- By: Sara Szal Gottfried
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Unabridged
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We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you.
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Good information but horrible narration
- By Grove girl on 05-03-24
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The Autoimmune Cure
- Healing the Trauma and Other Triggers That Have Turned Your Body Against You
- Narrated by: Nancy Wu
- Length: 8 hrs and 4 mins
- Release date: 03-12-24
- Language: English
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New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.
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Immune Support 101
- Enhance the Immune System by Cleansing Your Body, Specific Diet and Intermittent Fasting, Adequate Sleep and Meditation
- By: Helen Hall
- Narrated by: Nina Andjelic
- Length: 4 hrs and 59 mins
- Unabridged
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Protecting yourself against viral infections and illness is not a massive and complex task. It’s not some deep science that only the experts understand, and it’s certainly not something we have to live in fear of. It’s a simple matter of developing and maintaining a healthy outlook on the foods you consume, the times that you consume them, and what you choose to do with the energy you get from these foods. You just have to put in a little bit of conscious effort, and before you know it, your body and immune system will be ready to fight off any disease.
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Immune Support 101
- Enhance the Immune System by Cleansing Your Body, Specific Diet and Intermittent Fasting, Adequate Sleep and Meditation
- Narrated by: Nina Andjelic
- Length: 4 hrs and 59 mins
- Release date: 12-02-20
- Language: English
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Protecting yourself against viral infections and illness is not a massive and complex task. It’s a simple matter of developing and maintaining a healthy outlook on the foods you consume, the times that you consume them, and what you choose to do with the energy you get from these foods....
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- By: Stephanie Quiñones
- Narrated by: Tyla Shandro
- Length: 1 hr and 9 mins
- Unabridged
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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everything was good
- By Ramona Turner on 12-22-23
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Narrated by: Tyla Shandro
- Length: 1 hr and 9 mins
- Release date: 05-28-21
- Language: English
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about its wide variety of health benefits...
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- By: Aviva Romm
- Narrated by: Tanya Eby
- Length: 8 hrs and 40 mins
- Unabridged
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The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness and, more importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind, and mood - and achieve long-lasting health.
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Adds great new perspective
- By Katherine on 02-21-17
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The Adrenal Thyroid Revolution
- A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
- Narrated by: Tanya Eby
- Length: 8 hrs and 40 mins
- Release date: 01-31-17
- Language: English
- The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Unabridged
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The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain - which is different from the male brain - her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks.
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Excellent content, narrator a hard no
- By R. Jones on 03-14-19
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Release date: 03-05-19
- Language: English
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Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....
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Immune (Dramatized Adaptation)
- Rylee Adamson, Book 2
- By: Shannon Mayer
- Narrated by: full cast, Nora Achrati, Chris Genebach, and others
- Length: 5 hrs and 1 min
- Original Recording
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When children go missing, and the Humans have no leads, I’m the one they call. I am their last hope in bringing home the lost ones. I salvage what they cannot. Underestimating demons is a bad idea, and it’s a mistake that may cost me not only my own life but the life of a missing child. If I can swallow my pride, and allow Agent O’Shea to help me find a way to deal with the demon, we might be able to save the child.
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Shannon Mayer's books are always interesting,
- By Charmaine on 08-07-24
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Immune (Dramatized Adaptation)
- Rylee Adamson, Book 2
- Narrated by: full cast, Nora Achrati, Chris Genebach, Bradley Smith, Amanda Forstrom, David Jourdan, Ken Jackson, Kimberly Gilbert, Laura C. Harris, Yasmin Tuazon, Andy Brownstein, Eric Messner
- Series: Rylee Adamson, Book 2
- Length: 5 hrs and 1 min
- Release date: 10-17-20
- Language: English
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When children go missing, and the Humans have no leads, I’m the one they call. I am their last hope in bringing home the lost ones. I salvage what they can't. Underestimating demons is a bad idea and it’s a mistake that may cost me not only my own life but the life of a missing child....
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- By: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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Dangerous and Unnecessary
- By Emily Brandt on 10-23-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 10-22-19
- Language: English
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Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- By: Dorothy Greger
- Narrated by: Debra Ann Townes
- Length: 4 hrs and 31 mins
- Unabridged
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After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu!
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- Narrated by: Debra Ann Townes
- Length: 4 hrs and 31 mins
- Release date: 05-06-20
- Language: English
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This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu....
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- By: Phoebe Lapine
- Narrated by: Phoebe Lapine
- Length: 7 hrs and 34 mins
- Unabridged
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After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the best-seller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives - including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side.
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1st World Problems & Naturopathy
- By Crystal West on 09-24-17
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- Narrated by: Phoebe Lapine
- Length: 7 hrs and 34 mins
- Release date: 05-16-17
- Language: English
- After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols....
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Heal Your Body
- A Novel-Essay that Teaches You How to Eat and Think in an Anti Inflammatory Way, in Order to Restore the Immune System and Treat Degenerative Diseases like Cancer
- By: Giorgio Bogoni
- Narrated by: Jerry Beebe
- Length: 4 hrs and 11 mins
- Unabridged
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Do you want to understand the main principles of naturopathy just listening to a dialogue, instead of reading a boring essay? Can you believe you can find the thinking of 50 great scientists in a single book? Are you ready for a different way to look at cancer and other degenerative pathologies? In this book Dr. Giorgio Bogoni, Italian author and experiencer in nutritional healing, will guide you through an accurate novel-essay, full of useful information, that easily deals with a topic that is usually explained throughout complex medical papers.
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Suitable but not up-to-date info/data
- By B B on 09-23-19
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Heal Your Body
- A Novel-Essay that Teaches You How to Eat and Think in an Anti Inflammatory Way, in Order to Restore the Immune System and Treat Degenerative Diseases like Cancer
- Narrated by: Jerry Beebe
- Length: 4 hrs and 11 mins
- Release date: 09-13-19
- Language: English
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Do you want to understand the main principles of naturopathy just listening to a dialogue, instead of reading a boring essay? Are you ready for a different way to look at cancer and other degenerative pathologies? Listen to find out more....
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The Holistic Healing Guide, Proven Natural Remedies For:
- Total Mind, Body, and Spirit Wellness
- By: Crystal Hutchinson
- Narrated by: Virtual Voice
- Length: 3 hrs and 11 mins
- Unabridged
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The Holistic Healing Guide: Proven Natural Remedies for Total Mind, Body, and Spirit Wellness is your all-encompassing resource for achieving optimal health and balance through natural and holistic approaches. This guide offers a wide array of time-tested remedies and practices designed to enhance your well-being physically, mentally, and spiritually. Whether you are looking to boost your immune system, reduce stress, or find emotional harmony, this book provides the tools and knowledge you need to integrate holistic therapies into your daily life. With easy-to-follow practices ranging from...
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The Holistic Healing Guide, Proven Natural Remedies For:
- Total Mind, Body, and Spirit Wellness
- Narrated by: Virtual Voice
- Length: 3 hrs and 11 mins
- Release date: 09-09-24
- Language: English
- The Holistic Healing Guide: Proven Natural Remedies for Total Mind, Body, and Spirit Wellness is your all-encompassing resource for achieving ...
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Included in Plus membership -
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Boosting the Immune System
- Natural Strategies to Supercharge Our Body’s Immunity
- By: Case Adams
- Narrated by: Virtual Voice
- Length: 17 hrs and 13 mins
- Unabridged
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(Updated in 2022) Supercharge your immune system with natural and low-cost strategies that are scientifically proven. If you want to naturally and safely boost your immunity with proven natural antibiotics, this book is for you. The immune system is an ongoing cooperation of our body’s biochemistry and trillions of bacteria and yeasts living inside and outside our body – often called our microbiome. The bacteria in our body surpasses the number of our cells by more than tenfold. This also means our microorganisms are powerful players in our immune system. If our microbiome is not up to ...
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Boosting the Immune System
- Natural Strategies to Supercharge Our Body’s Immunity
- Narrated by: Virtual Voice
- Length: 17 hrs and 13 mins
- Release date: 02-21-24
- Language: English
- (Updated in 2022) Supercharge your immune system with natural and low-cost strategies that are scientifically proven. If you want to naturally and ...
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- By: Shawn Talbott
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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Brilliant!
- By Mary Jo Featherstone on 01-07-24
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrated by: Ben Neumayer
- Length: 6 hrs and 16 mins
- Release date: 04-14-23
- Language: English
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Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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Please try againRegular price: $10.14 or 1 credit
Sale price: $10.14 or 1 credit
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